"Self-discipline
starts with the mastery of your thoughts.
If you don't control what you think,
you can't control what you do".
Mental Health
is becoming a very big concern
and is recognized today
as a very real 'problem'.
Many addictions
are traced back
to what a person thinks or is shown.
Once the eye sees something,
it cannot be forgotten.
So,
the 'trick' is
to make sure that what we see
and take into our minds,
Builds our Minds up and Strengthens our Minds.
None of us are born
with 'weak' minds
but we can become 'weak' mentally
when walking through life.
Don't let someone else
'force' depression upon you.
I'm not talking about listening
and helping someone who is depressed.
I'm talking about
that 'nasty' person
who is jealous of your happiness,
and they want you to think only negative thoughts,
bringing doom and gloom into your world.
A simple
"NO Thankyou!",
if only in the mind,
will help to protect your thoughts,
thus protecting your mind.
And then you can personally have
that "self-discipline"
Controlling your own mind and thoughts.
'Control what you Think,
and you will Control what you Do'.
LIVE AND LOVE LIFE!
About the Creator
Ruth Elizabeth Stiff
I love all things Earthy and Self-Help
History is one of my favourite subjects and I love to write short fiction
Research is so interesting for me too
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