Do you ever feel your self away
lost in thoughts of disarray
they are not what reality brings
they only pull you further in disbelief
spiraling down in neurons deep
reacting out in computed needs
automation becomes of you-
just breath
breath in your nose
breath out your mouth
feel the heat of the needs of your feelings most weak, escape your body
and feel the release
just breath
welcome thoughts with open arms
inhale the good
exhale the bad
breath
breath in your nose
breath out your mouth
clear your mind
find your peace
just breath
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Letter to our Queer & Trans Youth
Hey, you. I thought I’d start this letter by telling you a little about myself, just so you know who you’re dealing with. I’m an emotional dad, father to three amazing kids who we met through the foster care system, and whose presence in our lives has really transformed my sense of responsibility to the communities that surround us. The connections we’ve made with one another, with our extended families, and with the communities where we live and look for belonging have catapulted us into this whirlwind of emotional tumult which, while not easy by any stretch of the measure, has also been remarkably healing. I realize ours is really only a one-sided chosen family, since our kids didn’t get to choose to live here, but I’d like to think that they did choose to let us love them, which allowed them to grow to love us. And I think that’s where I want to go with this letter- to a place where you can find belonging and healing- even if the pathway there may be peppered with some emotional tumult.
By F Cade Swanson2 days ago in Pride
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