Tired of hearing about the 'perfect' diet plan?

First things first, you have a problem. let me raise this issue, immediately, directly and address it with force - as it needs to be done.

Notice the word 'let' - only YOU can change, if you don't want to, then i simply urge you to click off this article.

If you really are tired for looking at all external factors you can think of, to improve your health. Then read. Again, notice the world 'external.' You are tired because what you are looking for is entirely within, and while you look 360 degrees around you; you will never find it, in turn ending up frustrated, bored and miserable.

I feel your disgust already as i am typing this, I feel your heated questions.

'Well why am i reading this then?'

'Why are you trying to offload your EXTERNAL opinions onto me?'

let me tell you why, my goal... my goal is to inspire. Show you that you are the creator of your life. With just a few simple words i will change your life, entirely, by putting YOU in control. let me get this straight, you are the creator of your life, and every single decision is up to you, and only you.

every lack of discipline, motivation and inspiration is the result of your own doing, you chose this path, YOU. now accept responsibility.

ok, i know i know... i'm going round in circles, this has been a long introduction, i am aware. I am just so so desperate to embed this knowledge into your mind, for your own BENEFIT. this philosophy is well and truly life changing. It's liberating.

so lets jump into it. Shall we? up to you.

Your problem isn't finding the right diet, the right form of exercise, or the right path to motivation. Your problem is you don't have a reason 'WHY.'

Why do you want to lose weight? Why do you want to get fit? Why do you want to have freedom regarding the way you look?

What... to get the girl of your dreams? To marry the man in the Hollywood movies? To show off to your friends? To prove to yourself it can be done?

I don't know, maybe you just want to feel good about yourself, to live in abundance, something as simple as that. Perhaps this is your first step to preparing for the marathon you've always dreamed of running. The list goes on....

In my opinion, what a load of rubbish.

'If the why is powerful, then the how is easy!' - Jim Rohn

Why work this hard? Why pay the price? Why go this far? Why try to have it all? Why try and take on this much responsibility?

To impress your friends? Surely not.

The idea of these questions is to get you thinking, to force you to dig deep internally... into your subconscious mind. You are the only one who can personally answer that for yourself, you've got to have a list of why's. WORK ON YOUR LIST OF WHY'S. They need improvement. You know, I know it, everyone knows it.

Now you've probably been expecting throughout this whole article a very in depth, strong, powerful and knowledgeable conclusion. No. That is for you to make. There is no summary. Only you can finish this piece of writing. There would be no point in my continuation of typing. I can only reach the people who are READY. the people who WANT to be healthy.

As i said, YOU must ponder, you must finish this article, for yourself.

FOR YOU. for your family, your daughter, your brother, your grandma, your auntie and your dad. Do it. Use your mind. because you see, there is no diet plan. There is no best form of exercise. There is only you, and the mind that comes with your being

Use it.

Watch how life starts working for you, rather than against you.