self help
Self help, because you are your greatest asset.
How Meditation Helps Your Self-Development
There is a bigger movement lately for meditation in all walks of life. Professional athletes, and Wall Street stock traders have learned to harness the power of meditation. Once you learn about the power of meditation, you will be able to push yourself towards self-development like never before.
Paisley HansenPublished 5 years ago in MotivationAll About Achieving Dreams!
You are probably thinking right now, what are my dreams? This is exactly how I was a few years ago. Confused, frustrated, and unsure about what I wanted to achieve in life. However, this changed completely when I discovered the law Of attraction aka The Secret! For a long period of time, I always found it difficult to find the right book, and sometimes I'd be left feeling uninterested. Incredibly, the "law of attraction" changed my life completely! It gave me a chance to really focus on the positive experiences in my life.
Ellie PowellPublished 5 years ago in MotivationToo Big for This Life
WARNING THIS ARTICLE WILL CHALLENGE YOU TO CHANGE THE DIRECTION OF YOUR LIFE. TO SEE LIFE THROUGH A DIFFERENT VIEW. DO NOT READ IF YOU WANT TO STAY THE SAME.
CHRIS HAMPTONPublished 5 years ago in MotivationSimple Ways to Build Confidence
Don't underestimate the power of putting these three things into practice today. You have control over what you allow into your life.
Leyla DPublished 5 years ago in MotivationWhen I Decided to Be Kind to Me
I set myself on fire many times to keep people warm, and in the process I suffered first degree burns. I have deep tissue scars that will take skin grafts to fix. I'm the surgeon who must fix them. I need an isolated room to conduct the surgery. It will take time. In the process, I'll learn of better ways to keep people warm without sacrificing myself. I'm a giver and that I cannot change, I care, my name follows my acts. It's who I am. I just need to do it without neglecting taking care of me. This time it is me teaching myself to look after myself, so I can be around to look after everyone else. I had to go back and read that again, not to correct the grammar or to make it sound or read a little better, but to hear myself read those words again. If I wasn't where I am right now, I would have read that out loud, just so I could hear my voice saying it. Coming to think about it, the voice you hear when you think, why does it not make a sound? Or does it? If it does, it definitely doesn’t sound like my talking voice. I stray, back to the topic at hand.
Hlayisani MatelakengisaPublished 5 years ago in Motivation15 Lessons to Learn to Love Your Body
This race can end up being frustrating, tiring, and can lower your self -esteem. If you don’t love your body, who else will? Here are 15 lessons to help you learn to love your body and accept it the way it is.
Marianna DrawsPublished 5 years ago in MotivationA Letter to 20-Year-Old Luca
So in the interest of full honesty and openness, I stole this idea from my cousin for an interview that he was doing. He wrote his letter for his 25 year old self (about eight years of difference), so I've decided to write a letter to my 20 year old self (six years difference). At the risk of looking self-obsessed, I thought I would freestyle this letter and see where it goes. I hope you can take something from it no matter how big or small:
Luca OPublished 5 years ago in MotivationSelf-Care Is Not Selfish
Self. Care. Is. Not. Selfish. There's a fine line between self-care to take care of yourself and self-care that is 24/7 and takes away from your relationships. I know that there are people who may be either extreme, but I also know that there are many people who do not hear this enough: You are important!
sarah cay smithPublished 5 years ago in MotivationFinding Self-Purpose
Often times it can seem like there is no sacred space in the world for you. No place for peace and serenity. It might be that you feel lost, alone, overwhelmed, or lacking direction, and struggling with cultivating a life purpose that nourishes you. Creating a life that fulfills you.
J A N E Y .Published 5 years ago in MotivationPersonal Development
Personal development is an important topic. Sometimes I feel like people just skip over this topic, or undervalue it. I hope this article will get to everyone who needs to see this, and will help them start small and continue big. Also, I would just like to say one thing, don't believe anyone who says you are not enough or you can't do it. If there's anyone who can do it, it's you!
Adrian MudryPublished 5 years ago in MotivationA Better You for a Better Future
In life, there is a never-ending feeling of pain or regret. The world has you at your knees with no option but to obey. The center of it all is you. Along with the rest of humanity. Is there a difference that makes you stand out? Is there any way for this to go away? The feeling. Why won’t it stop? What did I do to deserve this? No room for my thoughts to wonder. No room for me. Why?
Socorro turneyPublished 5 years ago in MotivationWin-Conquer-Fight
My name is Monique Dominique Dwumfour. I am a black 25-year-old married young lady. I am a BA degree holder in Criminology, Psychology, and Social Justice. I aspire to being a mental health ambassador/speaker. I want to share with you a synopsis of my well-being story. This is my life.
Monziie DwumfourPublished 5 years ago in Motivation