how to
How to become motivated to become the best version of yourself.
3 Tips on how to study effectively
During their training, medical residents learn countless techniques, surgeries, and procedures which they’ll later use to save lives. Being able to remember these skills can quite literally be a matter of life and death. With this in mind, a 2006 research study took a class of surgical residents learning to suture arteries and split them into two groups. Each received the same study materials, but one group implemented a small change in how they studied them. When tested one month later, this group performed the surgeries significantly better than the other residents. We’ll discuss the secret to that group’s success, along with two other highly effective study techniques which can be applied both in and out of the classroom. But to understand why these methods work, let's first unpack how the brain learns and stores information.
By Imsatisfyingwith2 years ago in Motivation
How To Develop Yourself "Holistically’’
The year was 1995. and I made one of the greatest mistakes of my life I got married as a poor man I fell to the Trap of I love you the way you are and that was a trap that trapped me. I suddenly realized later that I love you the way you are does not mean I love you to remain the Way You Are I suddenly realized that when a woman tells you I love you the way you are she's opened that somewhere along the line your story will change and if your story refused to change our own story about you will change why because there is no romance without trainers and love is not enough.
By Gideon Ajiginni2 years ago in Motivation
Emotions In Peak Performance
When your Goal is to be The Best, or even One of the Best, you're going to be on a Difficult Road. There is this common Misunderstanding that exists when we Push for Peak Performance to Reach the Goal.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Motivation
FOMO: HOW TO DETACH FROM FRIGHT AMID THE FEAR OF MISSING OUT
As we navigate our adulting life, it is inevitable to feel the pressure of life; and sometimes, it gets worse as we scroll online and view the highlights of our mutual friends’ lives on social media – having fun, attending parties, vacations, out of town trips, juggling to work, receiving awards, and such. Then, here we are peeking at their videos and photos with a deep sense of envy and feeling the pressure once again. Gradually, the sense of being left behind and missing something in our lives also engulfs us because others are experiencing better than we are — the fear of missing out (FOMO) that takes a toll on our self-esteem and happiness.
By AnnJellica Marasigan2 years ago in Motivation
Grandma's Secret: Ancient Spice Boosts Memory in New Study (Shocking Results!)
In the quaint village of Nani's Nook, nestled between the verdant folds of the Sahyadri hills, there lived a grandmother known to all as Nani Ma. Her small, sunlit kitchen was a trove of fragrant spices and age-old recipes passed down through generations. But among these culinary treasures, there was one that stood out—a rusty, unassuming tin box labeled "Memory Masala."
By ActiveVitaLife2 years ago in Motivation
Reza Sadeghian's Personal Achievements and Life Milestones
Intoduction Reza Sadeghian's journey is a testament to perseverance, innovation, and the relentless pursuit of excellence. His life is marked by significant personal achievements and professional milestones that have made a lasting impact on the healthcare industry.
By Reza Sadeghian2 years ago in Motivation
They always return when you are just moving on
I have been working hard on moving on. To move past the trauma of what happened last year. The feeling of emptiness and loneliness isn't helping me to heal. Even though it is tempting to try and fill my emptiness with someone else, I know that is the last thing that I should do. I am really trying to do this the healthy way, the best way that I can. So many people jump into another relationship before they have healed from the last one. Bringing with them all the baggage from the past person. That is the last thing that I want to do. In the long run, I know that I am right. But it's hard. It's hard to be so lonely, it's hard to try to repair what is so broken. It's hard to gain my confidence back. There is a constant thought in my mind that I am not good enough, that no one will love me, and all the evil things that my ex said to me. I know that I shouldn't try to heal my problems with someone else. Though there are moments that I wish that I would as it would make me feel better. Moving on though.
By Talara Nolan2 years ago in Motivation
I Started An Outdoor Market
In a time when people are looking to sell their passions, we have really become disconnected. Everyone wants to sell without talking to the customer and exchanging the vibration of trust. Sure you can shop online. but why not connect to your potential buyers with conversation and relatability?
By LATANYA N CHATFIELD2 years ago in Motivation
Elevate Your Commute: Electric Bicycles Explained
Intro Are you tired of being stuck in traffic during your daily commute? Do you want a more eco-friendly and efficient way to get to work or run errands? If so, electric bicycles, also known as eBikes, might be the perfect solution for you. With advancements in technology and a growing emphasis on sustainability, electric bicycles are becoming increasingly popular among commuters. In this blog post, we will explore the world of electric bicycles, how they work, their advantages, key features to look for in a commuter eBike, the role of LCD displays in enhancing your eBike experience, safety tips for electric bicycle commuters, and the future trends in electric bicycle technology.
By JermarFx2 years ago in Motivation
How to Know When It’s Time to Give Up
Throughout 2022 and 2023, I kept a close eye on economic conditions. As the government attempted to rein in inflation by quickly raising interest rates, everyone who monitored such things was anticipating a recession. However, months and months went by and the data continued to confound most market participants with every piece of news showing an economy as strong as it ever was.
By Martin Vidal2 years ago in Motivation
I didn’t expect you to care
Our education when we were young, the environment we grew up in and religion are the main factors which teach us to care for others. We learn from our parents to show empathy towards others and to expect the same from them. Likewise, the environment we grew up in might have individuals who show a lot of concern for us, generally kids of our age also in need of love and affection who probably receive the same lessons. Finally, religion teaches us that we are one, and we should treat others the same. These are the few avenues I could think of which really teach us how to show concern and care for others, there might be more.
By real Jema2 years ago in Motivation






