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Intellectual Upgrade

Daily Routines that Increase Intelligence

By Miracle Published 6 months ago 6 min read

Many individuals believe that having a degree and good marks ncreases smartness

However, the ability to reason critically and come to wise judgments is what it is to be clever. It's important to understand how the world functions and to use that understanding to your advantage; it's not enough to merely memorize information or be able to repeat facts. To become smarter, you don't need to be a genius or spend endless hours in the library.

You may increase your intelligence regardless of your age or educational background by adopting a few straightforward practices. Some of our favorites are as follows:

Number 1

Ask Questions; avoid making assumptions.

This behavior may be applied to all part of your life, starting with how you learn new things to your approach to building relationships with others.

Many people tend to believe all they are told. They just think that if anything is given as fact in the media or by a source they trust, it should be true and don't question anything. Unfortunately, you could lose out on knowledge that could have helped you make better decisions, which can result in poor decision-making. Never just take someone's word for it that anything is true. Before making a decision, always be clear and consider all the options.

Number 2

Read something you wouldn't ordinarily read.

Reading is a fantastic way to increase your linguistic abilities and knowledge, thus if you would like to become smarter, you should read on a daily basis, even if it directly contradicts your own viewpoint, you should think about reading something you typically wouldn't!

Reading anything that is different from the books or articles you usually read might be an eye-opening experience since you will probably be compelled to examine a different point of view. It can definitely aid in mind-expansion and challenge some of your beliefs.

Number 3

Modify Up Your Day

A routine can be wonderful and helpful, but it's simple to fall into a rut. You need to switch things around in order to be both content and productive. You must change things up in order to keep learning new things while keeping your mind engaged.

Take yourself off automatic pilot. Try a new supper method, take a different route home from work, or go for a stroll outside rather than on a treadmill.

Not only can adding a little originality to your routine keep things interesting and new, but it can also boost your intelligence and creativity.

Number 4

Expose yourself to many points of view

Curious people are intelligent. They socialize with other individuals and expose themselves to as many cultures, environments, and viewpoints as they can. It's a fantastic way to stimulate your thoughts.

Of course, it's crucial that you have an open mind on the knowledge you obtain from these sources. ven hile you might not agree with everything you read or see, trying to keep an open mind will help you gain a broader perspective on the world.

Number 5

Make it a point to learn something new every day.

Your brain can benefit greatly from learning something new every day, no matter how small or seemingly trivial it may seem. Watch documentaries, listen to podcasts or audiobooks, or sign up for thought-provoking newsletters. You may even have fun learning new words by using a word-of-the-day app.

Number 6

Apply new knowledge

Don't let fresh information pass you by when you learn it. What good is learning if you don't put it into practice?

Make sure your education benefits your life in some way; don't just learn for the sake of learning! If you take the time to learn something, apply what you have learned, whether it be about technology or nutrition.

Number 7

Consider utilizing innovative techniques to carry out conventional tasks.

Another method to exercise your brain is to consider how you could perform daily tasks just a little bit differently. Finding novel approaches to everyday tasks will keep you from getting bored, keep your mind active and engaged, and make life more fascinating and enjoyable.Additionally, you can utilize this habit to discover faster, more effective ways to conduct daily tasks like folding laundry or packing lunches.

Number 8

Play reflective games of skill.

Try to do something that demands you to think in order to keep your mind active and engaged. The best possibilities are puzzles, video games, board games, and card games.

In fact, studies suggest that playing strategy games can enhance memory performance. That's because they force you to make quick decisions. Additionally, by gradually exposing your brain to this kind of thought process, you enhance your capacity to respond to a variety of real-world situations.

Number 9

Intensify mental effort.

You get smarter the more you push yourself. Pushing yourself over what you believe to be your limits is the key to achieving this. Spend at least 30 minutes a day learning a new skill or researching a topic that interests you. You might also try reading self-help books or listening to podcasts about personal development to try and entertain another way of thinking. You will continue creating neutral pathways in your brain by performing these tasks frequently, which will ultimately improve your capacity for learning.

Number 10

Take Up A Productive Hobby.

Even if you're an active worker, it's still crucial that you retain passions outside of your job.

Hobbies are more than just a way to pass the time; they're creative outlets that stimulate the brain and can even enhance cognitive function. Hobbies, whether they involve writing, playing an instrument, drawing, crocheting, woodworking, or gardening, are vital for your mental health and can teach you skills that will help you become a more well-rounded individual. In addition, they can be a terrific method to make new acquaintances because you can meet others who share your interests.

Number 11

Hang Out With Smarter People This is a major one!

It's simple to surround yourself with people who share your opinions or are equally intelligent as you. However, you must learn from individuals who can impart new knowledge or demonstrate a different perspective if you want your brain to develop into something more superior and sophisticated method of approaching a problem. People who are smarter than you will challenge and motivate you when you are around them. They will force you to consider the validity of your own opinions and conduct, which could make you more productive.

Number 12

Get Moving Physically

Making exercise a habit is crucial since you already know that it is one of the best things you can do for your body and mind. Exercise helps increase blood flow to the brain, as well as your general health and wellbeing.

The brain-derived neurotrophic factor (BDNF), which supports memory, learning, attention, concentration, and understanding, is also produced by regular exercise.

Additionally, it encourages better sleep!

Number 13

Make Time for Silence

It's crucial to spend some time to think back on your days if you want to get smarter. Smart people take lessons from their mistakes to avoid repeating them in the future.

Additionally, by looking back on your days, you may begin to notice trends that could be the cause of undesirable actions or habits. You will become more self-aware and conscious of your thoughts, behaviors, and way of life as a result.

There you have it, then. Consider incorporating these habits into your life if you want to become smarter.

Keep up the excellent work if you already do some of these things! And always keep in mind that progress, not perfection, is what matters.

Be kind with yourself. If a situation does not turn out as you had intended, imply keep growing and learning.

self help

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