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Importance of self-worth and value in life

Embracing Resilience

By Muhammad Jalil, TI(M),FCILT,CPPPublished 11 months ago 3 min read
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At the beginning of a new school year, a class teacher stands up in front of her students holding a $100 bill. The room fills with anticipation as the students gaze at the money, recognizing its worth and the possibilities it holds. In that moment, the value of the money is clear to everyone present.

The teacher addresses the students and asks, "Put your hands up if you want this money." Without hesitation, every hand in the room shoots up, each student eager to possess the valuable bill. The desire for financial gain is evident among the young minds in the classroom.

With a knowing smile, the teacher crumples the bill in her hands, creasing it and diminishing its pristine appearance. She then asks the students, "Who still wants it?" Surprisingly, the hands in the room remain raised, undeterred by the changed condition of the money.

Undeterred, the teacher drops the crumpled bill onto the floor and proceeds to stomp and grind it into the ground. She picks it up, now disheveled and soiled, and once again questions the students, "How about now?" To her amazement, the hands remain steadfastly raised, unaffected by the bill's external state.

The teacher uses this powerful demonstration to impart a valuable lesson to her students. She explains, "Class, I hope you see the lesson here. It didn’t matter what I did to this money, you still wanted it because its value stayed the same. Even with its creases and dirtiness, it’s still worth $100."

In this simple yet profound act, the teacher communicates a truth that extends beyond currency. The value of life, like the $100 bill, remains unchanged despite the trials and tribulations it may encounter. The external circumstances and challenges we face do not diminish our intrinsic worth as individuals.

Life is filled with hardships, and each of us will face our fair share of difficulties. Sometimes, these obstacles arise through no fault of our own, testing our resilience and determination. However, it is crucial to remember that these challenges do not define our worth. We are inherently valuable, deserving of love, respect, and fulfillment.

Self-worth is an essential aspect of our existence. It encompasses recognizing our unique qualities, embracing our strengths, and understanding the contributions we can make to the world. We possess an innate ability to impact others positively and leave a lasting impression through our actions and words.

When life throws us into the depths of adversity, it is vital to cultivate resilience and inner strength. Resilience allows us to bounce back from setbacks, to rise above the difficulties that attempt to strip away our self-worth. Embracing resilience enables us to navigate life's challenges while maintaining our sense of value.

Personal growth is another vital component of nurturing self-worth. By continuously striving for self-improvement, we broaden our horizons, expand our knowledge, and develop new skills. Engaging in activities that ignite our passions and bring us joy helps us recognize our potential and reaffirms our worthiness.

The people we surround ourselves with also play a significant role in shaping our perception of self-worth. Building a support network of positive influences and compassionate individuals uplifts us during trying times. Their encouragement and belief in us can reinforce our sense of value, reminding us that we are not alone in our journey.

Overcoming self-doubt is an ongoing battle. The negative voice in our heads that questions our abilities and worthiness can be relentless. It is crucial to recognize these self-limiting beliefs and challenge them. Building confidence and self-belief takes time and effort, but the rewards are immeasurable.

As we navigate through life, it is important to celebrate our achievements and milestones, no matter how small. Each accomplishment, each step forward, contributes to our growth and reinforces our self-worth. By acknowledging and rejoicing in our progress, we cultivate a positive mindset and a deeper appreciation for ourselves.

In a world that can sometimes seem cold and disconnected, spreading positivity and kindness is a powerful way to affirm our value. Acts of compassion, no matter how small, can brighten someone's day, uplift spirits, and foster a sense of connection. By sharing our light with others, we contribute to a world filled with empathy and understanding.

Lesson learnt

The value of life is immeasurable, and no external circumstance or challenge can diminish it. We are all worthy and deserving of love, respect, and fulfillment. Embracing life's hardships with resilience, nurturing personal growth, and surrounding ourselves with positive influences are key elements in recognizing and affirming our self-worth. Let us celebrate our achievements, spread kindness, and contribute to a world that recognizes the inherent value of every individual.

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About the Creator

Muhammad Jalil, TI(M),FCILT,CPP

Being a veteran of armed forces, I have a vast experience in multifarious fields of life from devotion to dedication, from commitment to loyalty, from fitness to healthcare, from war to peace and from conflict to solution..

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