How I lost 165 lbs using the Law of Attraction

I've been using my own self as a case study these past couple months.

I'm actually so fascinated by this transformation. Like, I did that !? Well yes, in fact - I did.

This transformation was not a special diet, or a certain workout. Those things are absolutely crucial to living a healthy life, yes. However, none of that can be achieved and maintained without the right mindset. Your mind is THIS powerful. If you fix your inner world, then you can change anything you want in life, including your body.

This transformation was an intentional reprogramming of my subconscious mind. Back then, when people would comment on my transformation I remember specifically always saying things like "It's not a big deal, if you believe in yourself and never give up, you can achieve anything". And this is so powerfully true.

The initial breakdown and shift began on my 30th birthday in October 2015. I KNEW something had to change. I thought about it, and thought about it and about a year later I started to notice some synchronicities in my life. The first was "The Law of Attraction". In one week, 3 different people said that term to me and so I decided to look into it. I was divinely guided to the book called "The Secret". And thus began my obsession with Bob Proctor; which also prompted me to think: "Well, I've tried everything one way my whole life and it never worked, so why don't we give this a shot, if it can work for manifesting money than it can work for manifesting a new life filled with Love, Joy, Peace & Fulfillment". Summed up, the Law of Attraction states that what you are is what you attract. Your inner world creates your outer world. This is a universal law. Your thoughts create your emotions; which in turn, create your life.

So I wrote down all the things that I thought I was at that time:

Depressed. Unfulfilled. Unworthy. Unlovable. Fat. Ugly.

I HATED myself. Outwardly, I was still that happy go lucky jolly Mandi that most people know/knew. But inwardly I was in deep despair.

So I wrote down all the opposite to what I thought I was:

Happy. Fulfilled. Worthy. Loveable. Fit. Beautiful. I Love myself.

.

Your subconscious mind is your main programming. Think of your mind like you think of a radio (LOL if you're old enough to know what that is!). You turn the dial to a station. You don't like that one so you turn the dial again and tune into a different frequency to catch a new station.

This is how your subconscious mind works. Your thoughts are stations and you can tune into any frequency that you want. Whatever you think you are, is what you are. This was (is) so very profound to me. Everything is energy. We live in a quantum universe and we emit our frequency via our thoughts. What you project from the inside is what will show up on the outside (your life, your body - literally everything, (including chronic illness and disease... but that's a subject for another day).

Anyways, I took that sheet of paper, and the teachings from the book, and I thought what the eff, lets give this a go. So, every single day from that day on, I intentionally reprogrammed my subconscious mind. I looked myself in the mirror daily and repeated: I am worthy. I am beautiful. I am strong. I am loveable. I am happy. I LOVE MYSELF.

After a while, I began to believe it - and then the compliments started coming in: "Mandi, you are glowing". "Mandi, YOUR ENERGY - I can't explain it but I can feel it". "Mandi, your eyes". These specific compliments from people I knew and from complete strangers. CONSTANTLY. At some point, the weight started to literally fall off. Then the compliments on my body started coming in. I would shrug them off like, I don't care about the weight I'm just trying to find inner happiness.

But of course eventually the reprogramming was working and I would look in the mirror and be like, damn girl you look good!

I was having so much fun with my new mindset.

It's ALL a state of mind. So I was intrigued and started exploring other similar topics. I landed upon the Scale of Consciousness, Quantum healing and the power of Love. As you can see in the picture I included in this post, Love, Joy, Peace, Forgiveness - these are the highest and most powerful energetic frequencies available in our Quantum world, and I instantly understood and resonated with it. The trick to the Law of Attraction is the emotional aspect. You must actually feel it to achieve it. And it takes around 21 days for the energy to begin to manifest from the 5D (mind) to the 3D(body). Furthermore, I learnt that gratitude is the attitude you must adopt in order to really see results. And so I really and truly became grateful for literally everything in my life.

I could go on and on regarding the above mentioned subjects, but for the sake of this already long post - I will not.

I am sharing all of this because I am picking up where I left off in 2021 and I am reimagining myself and my life all over again.

The first 100 lbs was basic knowledge and understanding. (And the courage to try)

The last 65 lbs came off as a result of finding my soul through following my heart. And so alongside that came divine guidance to kickboxing aka the very strong body, and the incredible superfood nutrition. Kickboxing and superfood levelled me up SO intensely. Talk about high vibes, baby! Now, I had found passion and with it came purpose. I realized you cannot take anything with you when you go. Material things are nice and a part of the human experience, sure - but they get left behind when you transition back to spirit. What I so powerfully realized and understood was that I had the ability to impact lives for the betterment of all and that was my greatest discovery. This is what I wanted (want) to leave behind when I go. I had followed my heart and listened to the calling of my soul. Now I was on track to live my life as I was meant to. And it felt soooooo soooo good to be living a life filled with meaning.

Your life is a direct sum of the thoughts in your head. At any time, you can make a change. It is never too late to start again. You are not stuck, you are not too old. If you are alive then you can still do it. It is ALL a state of mind. Love over Fear.

Early November 2020, I allowed all of my dreams and ambition to be crushed into a million pieces because I allowed the impact of one persons decisions to absolutely destroy me. I quite literally snapped back to my old programming of self hate, and it would be the kicker that put me in the hospital in early 2021.

Over the last year I have been intentionally reprogramming my subconscious mind all over again, and I have been calling my power back. I have been to the darkest parts of my mind the last few years and my life is a direct example of how your thoughts become things. I have been through some extreme life lessons in recent years and it's because I let my mind take me there. Mental health is so important.

This time, though, I cannot and will not be stopped. I will never ever allow the actions of someone else to stop me from chasing my dreams and following my highest calling, EVER AGAIN. I live life on my terms and I will resonate at the highest frequency and timeline available to me so that I can fulfill my duty here on Earth.

It all starts with your thoughts.

Love yourself today, right NOW - and watch your life/body eventually change.

I'm so grateful to those who have stuck with me, reached out to me over the years and kept encouraging me to do this thing. I am working hard on releasing my teaching materials and I cannot wait to share them with you all.

Thank you for reading this far, I appreciate your time and I look forward to hearing about your journey to a better, more powerful YOU. Just remember, your thoughts become things and whether you think you can, or you think you cannot - you are right.

Choose LOVE. Choose YOU.

Blessings,

Mandi