HEALING COLLECTIVE FOR AMERICA
to revitalize communities through a nationwide online program
SKY Breath Meditation Technique for HEALING AMERICA!
In the current times of crisis, have you experienced getting angry, frustrated, disappointed with your loved ones for little things? How many times have we all behaved in a way that is not our true nature and turned others off?
You are not alone!
Joins us from June 4th to 6th | 3 sessions | 2.5 hours each
‘HEALING AMERICA’ aims to revitalize communities through a nationwide online program focused on promoting healing across the country, where participants will learn evidence-based SKY Breath Meditation techniques.
Over 100 independent studies (including ones from top-rated universities such as Yale, University of Arizona, and Harvard) published in peer-reviewed journals have demonstrated a comprehensive range of benefits from practicing SKY Breath Meditation such as reducing stress, relieving anxiety, improving sleep, enabling a calm state of mind while making people feel happier and more optimistic.
Over a thousand individuals across the USA will take part in this initiative by participating in a three-day online workshop.
The planet is currently going through challenging times and needs healing. Hence, the importance of breathing and meditation is starkly recognized. Since the onset of the Covid-19 crisis, the Art of Living Foundation has come forward to support various communities in America, including healthcare heroes, people of color, senior citizens and their caregivers in nursing homes/shelters, children, and educators. ‘Healing America’ will provide a unique opportunity for different communities to come together and experience the power of SKY Breath Meditation, allowing participants to discover a state of deep inner calm and happiness.
“I took my first course 21 years ago when my twin girls were two years old. I had a full-time job and started a freelance design business to make ends meet. I was constantly stressed, overwhelmed, and felt trapped in the constant demands of all around me. I was emotionally extremely reactive, impacting my relationships with people closest to me. The course helped me become more self-aware, and I learnt techniques to experience the calmness within. My quality of life improved significantly, and I highly recommend it all to experience it. Give yourself 8 to 9 hours over 3-days and start the journey to your well-being.”
- Dolly Parikh, Teaching Assistant and Outreach Coordinator
Register for SKY Breath Meditation sessions
Healing America - One Breath at a Time
- Powerful breathing exercises
- Experience deep meditation
- Remove stress and anxiety.
Contact: Dolly Parikh, Teaching Assistant and Outreach Coordinator Phone: 408-242-3670 | Email: [email protected]
Register or learn more at www.aolf.me/HealingAmerica
ADDITIONAL INFORMATION
The Art of Living Foundation
The Art of Living Foundation (AOLF) is a non-profit, educational, and humanitarian organization founded in 1981 by the humanitarian and spiritual leader Gurudev Sri Sri Ravi Shankar. The organization is operating in 156 countries. AOLF’s programs follow Sri Sri’s philosophy of creating world peace through a stress-free and violence-free society. AOLF has touched over 400 million lives through numerous educational and self-development programs and tools that facilitate eliminating stress and fostering deep and profound inner peace, happiness, and well-being for individuals.
Sri Sri Ravi Shankar
Sri Sri is a humanitarian, spiritual leader, and peacemaker. He founded global non-profits the Art of Living Foundation and the International Association for Human Values – two of the largest volunteer-run non-profits in the world – to help relieve stress and trauma, teach human values, and increase happiness. He has created trauma-relief and meditation programs for at-risk youth, war veterans, prisoners, and disaster survivors. He has been an invited speaker at institutions like the United Nations, the European Parliament, the World Economic Forum, and the Israeli Presidential Conference.
#mentalhealthawarenessmonth #personaltransformation #aolstory #healingamerica #SKYmeditation
About the Creator
Tushar Unadkat
Internationally celebrated, award-winning media personality, Creative Director of MUKTA Advertising Canada and Founder, Executive Director of Nouveau iDEA.
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