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Why Vitamin C is good for your health?

Vitamin C benefit

By Mohan AdhakariPublished 3 years ago 4 min read
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Why Vitamin C is good for your health?
Photo by Isra E on Unsplash

Why Vitamin C Is Good For Your Skin?

Since the introduction of Coronavirus, you may have come across many articles on the benefits of adding Vitamin C to your diet and how it boosts your immune system and treats lung-related diseases. But did you know that Vitamin C is also an important beauty product that can reverse the signs of aging, make your skin soft and supple?

Whether you are a skincare professional or just beginning your journey to create your own beauty regime, you can find plenty of ingredients in skincare product labels that always leave you wondering what is best for you. The most varied but tricky among them is Vitamin C.

Most people get the right amount of these vitamins from the foods, fruits, and vegetables they eat. It is a popular supplement needed to keep our immune system strong and to strengthen our immune system. It also played an important role in our fight against Covid-19.

With innumerable benefits inside, the vitamin has equal benefits, if not more, for the skin. Arushi Thapar, Senior Marketing Manager, Plum, PurePlay Skin Sciences Pvt Ltd. You are sharing more with the new nature extension.

C advantage! Vitamin C is a powerful antioxidant that can reduce free radicals, but what does that mean for your skin? Vitamin C is known as a difficult ingredient to develop and function due to its firmness and photosensitivity. By advancing research, we know that L-Ascorbic acid is a powerful or also known as the most stable form of Vitamin C that can effectively reduce dark areas, protect against sun damage and treat sensitive skin. With age and exposure to sunlight, collagen synthesis in the skin decreases, leading to wrinkles- Vitamin C is the only proven antioxidant that promotes collagen synthesis, reducing fine lines, scars, and wrinkles. Therefore, it is important to understand the composition of such a powerful mixture with repeated benefits. Many skincare products on the market today, are immersed in the science of skin care and highlight the benefits of vitamin C, which is an important part of consumers' understanding and choosing the right Vitamin C serum. Products with the right concentration, composition. and other combinations of ingredients such as Japanese Mandarin and Kakadu plum that enhance Vitamin C performance, are important things to consider before buying Vitamin C serum.

Why Plum Mandarin and Vitamin C serum should be your sacred grail: Make sure your Vitamin C serum checks these boxes before you buy or use them. Significant skin absorption is possible through the use of vitamin C in serum-based formulations. Concentration should be between 10-20% and sugar content of 15% - any high reduces the benefits and can damage your skin. Another important factor to consider is the pH value. Human skin tends to have a pH value between 4-5 which is why serum should have the same amount for it to work. Other things to consider when adding Vitamin C to your beauty shelf include packaging, color, and fragrance. As mentioned earlier, Vitamin C looks good; Its properties change with light exposure. Therefore, it is important that the serum be packaged in dark or amber-colored bottles. Keep out of the sun and in a dry place. Be careful with color and scent - well, any skincare product should be free of artificial colors and fragrances. Converting to yellow, orange, or brown means it is oxidized; a sour or sour smell means that the product has lost its stability and its use should be stopped.

Once you have found a good serum rich in Vitamin C you can mix it with your existing state of AM / PM: As a base next to the sunscreen it is basic but you should have it completely on light skin. It can also be used with Hyaluronic acid for hydration; combined with peptides to make it a mature skin specialist, or mixed with Vitamin E for final nourishment

Once you have found a good serum rich in Vitamin C you can mix it with your existing state of AM / PM: As a base next to the sunscreen it is basic but you should have it completely on light skin. It can also be used with Hyaluronic acid for hydration; combined with peptides to make it a professional for mature skin, or mixed with Vitamin E for the final nourishment of your skin! Ingredients such as niacinamide, chemical exfoliants, and retinol should not be used together. Vitamin C containing Niacinamide can be powerful, with exfoliants that cause instability, and in combination with retinol, it becomes too big for the skin to treat at the same time.

Now that you know all about Vitamin C, add one to your cart that fits your skin the best. Go ahead, #CtheGlow for yourself!

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About the Creator

Mohan Adhakari

I am a cyclist, I love riding to new places closely mountains.

After all, I love writing as my Hobby.

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