What are the Benefits of Black Seed or Kalonji?

Kalonji or Black Seed Oil comes from a plant with the botanical name of Nigella Sativa. Its history is traced back as far as 1650 BCE with seeds found in the tombs of pharaohs. The plant has been used in Mediterranean, Southeast Asian, and Middle Eastern countries as well as India for eons. People living in these areas often refer to it as the miracle plant.

Its uses in the countries mentioned are diverse and widespread, with more recent scientific evidence backing up many of the claims. Thus far, kalonji may be used for just about any health issue, either as a means of cure or reduction of certain symptoms. It is also used to support a healthier lifestyle.

The Benefits of Black Seed or Kalonji :

• Kalonji may strengthen your immune system and help with digestion. It may address stomach disorders and take care of gas. It may also improve your cholesterol and blood sugar levels.

• Kalonji may address certain types of cancer if diagnosed early enough. It may also improve the function of various body organs. It is known to support heart health and various cardiovascular issues and regulate liver function. It may also be of aid in weight loss.

• Considered an organic pain killer, kalonji may help with osteoarthritis, back pain, toothache, earache, and headache. It may also help strengthen your bones and aid in joint health. It has effectively been used to heal cuts, bruises, wounds, inflammation, and burns. It may also help address asthma by reducing coughing and wheezing and is used for sore throats, tonsillitis, and bronchitis.

• Many women consider kalonji a means of natural birth control. It may also decrease breast pain while increasing milk flow after pregnancy. It is also used during menopause as kalonji may help restore hormonal imbalances.

• Kalonji is often used in beauty products. It may strengthen skin and decrease fine lines and wrinkles. It is known for addressing skin issues like eczema and psoriasis and fighting acne.

• Regular use of the oil may promote scalp health by removing excessive oil, supplying nourishment to hair, and making hair stronger and shinier.

• The oil may improve memory impairment, mental fatigue, lethargy, confusion, and various neurotoxic and neuron degenerative issues. It is often used as a natural antidepressant and may help people going through opiate addiction withdrawal.

• People suffering from hypertension often feel less anxious and more relaxed after using kalonji. The oil may improve mood swings.