The 8 Best Weight Loss Smoothie Recipes

They're nutrient-dense, really simple to prepare, and wonderfully tasty.

They also make me feel fuller for longer, and they stimulate my metabolism, which equals greater weight reduction!

Combine smoothies with a balanced diet and exercise program to learn one of the best-kept secrets for losing weight.

These are my favorite 8 smoothie recipes that have helped me lose weight and improve my health since including them in my diet.

Weight Loss Smoothie Recipes: 8 of the Best

1. Tropicana Smoothie

Serves: 2 Smoothies

Ingredients:

- a single banana

- 1 pound pineapple chunks

- 1 ½ cups natural yogurt

- 1 ½ cup orange juice, pulpy

Instructions:

In a blender, combine all ingredients and blend until smooth.

2. Stone-Fruit Smoothie

Serves: 2 Smoothies

Ingredients:

- 1 banana, peeled and cut

- 2 chopped peaches

- 2 nectarines, peeled and cut

- Greek Yogurt, 6 heaping spoonfuls

- Honey, 1 tbsp.

- Coconut Milk, 2 CUP

Instructions:

Blend all of the ingredients in a blender until smooth.

3. Cinnamon Twist Smoothie

Serves: 2 Smoothies

Ingredients:

- 2 bananas, peeled and cut into slices

- plain yogurt (six heaping tablespoons)

- 1 tablespoon cinnamon powder

- maple syrup (three teaspoons)

- Almond milk, 2 cups

Instructions:

Blend all of the ingredients in a blender until smooth. Pour the mixture into two big glasses.

4. Blueberry and Oat Smoothie

Serves: 2 Smoothies

Ingredients:

- 2 cups blueberries, frozen (if you use fresh berries add some ice to thicken them)

- 6 tbsp. flavored strawberry yogurt

- 2 quarts of oat milk

Instructions:

In a blender, combine all ingredients and blend until smooth. Pour the mixture into two glasses.

5. Matcha-Kiwifruit Smoothie

Serves: 2 Smoothies

Ingredients:

- 2 bananas, peeled and cut

- 3 peeled and sliced kiwifruit

- ½ cup plain Greek yogurt

- ¼ cup water that has been brought to a boil

- Matcha powder (three tablespoons)

- 2 cups almond milk (or any other type of milk)

Instructions:

Fill a cup halfway with hot water and mix in matcha powder. Pour into a blender with the other ingredients.

6. Blueberry, Orange, and Coconut Smoothie

Serves: 2 Smoothies

Ingredients:

- 1 peeled and sliced orange

- 1 frozen banana, pre-chopped and frozen, or fresh banana, chopped

- 1 cup blueberries, frozen

- 12 cups plain Greek yogurt

- 1 teaspoon extract de Vanille

- coconut milk (two cups)

Instructions:

Blend all of the ingredients in a blender until smooth. Divide the mixture between two glasses.

7. Peach, Banana, Coconut, and Spinach Smoothie

Serves: 2 Smoothies

Ingredients:

- 2 bananas, peeled and cut

- 2 peaches, skin on, peeled and sliced

- 2 handfuls of torn spinach leaves

- 4 tbsp plain yogurt, heaped spoonfuls

- 2 CUP CULTURED COCONUT MILK

Instructions:

Blend all of the ingredients in a blender until smooth.

8. Healthy Green Smoothie Recipe

Serves: 2 Smoothies

Ingredients:

a single avocado

2 handfuls spinach leaves, rinsed

1 peeled, cored, and diced apple

mint leaves (about 2 teaspoons)

1 tablespoon peeled and coarsely chopped ginger

12 oz. lemon juice

2 quarts water

Instructions:

In a blender, combine all of the ingredients and blend until smooth.

Final Thoughts

Delicious and simple!

8 weight-loss smoothie recipes that are both luscious and healthful.

Add these calorie-cutting smoothies to your diet and meal plan to stay fuller for longer while lowering your calorie consumption.

If you’re a woman who has struggled with weight loss, you owe it to yourself to read these Samantha's weight loss journey and how she loses 237 pounds to 136 pounds you can read this weight loss journey by clicking here.