wellness
The state of being in great health, and continually striving to attain all of your goals.
Boost Your Energy Levels Naturally with These Injectable B12 Tips
What is Vitamin B12? Vitamin B12, an essential nutrient, plays a crucial role in facilitating the production of red blood cells, maintaining nerve health, and aiding in DNA synthesis. Despite its importance, many individuals struggle to obtain sufficient amounts of vitamin B12 from dietary sources alone, leading to potential deficiencies and associated health issues. In such cases, injectable vitamin B12 supplements may be a viable option to address these concerns.
By David Jone2 years ago in Longevity
Get Fit, Feel Great: Your Guide to Exercise for Mental Wellbeing
Exercise isn't just good for your body; it's also great for your mind. It helps regulate stress and releases feel-good chemicals in the brain, which can make a big difference for people dealing with conditions like depression and ADHD, especially when used alongside other treatments.
By Sancket Kamdar2 years ago in Longevity
Kratom Has Been an Asian Staple for Centuries: Why Do Americans Still Treat It As A Unicorn?. Content Warning.
Kratom, a product made from the leaves of the Mitragyna speciosa tree, is a popular supplement used in the Middle East and Southeast Asia. While kratom may be used widely overseas, its use is relatively uncommon among US consumers. This article explains why kratom is popular in Asia and how the US market differs. It may help you understand what may be preventing it from being used by more US consumers.
By Laura Henry2 years ago in Longevity
A Cheap To-Get Supplement With Amazing Health Potential
Turkey Tail Mushrooms There are more than 500 species of mushrooms out there. Turkey tail mushrooms are a species becoming more popular due to their therapeutic uses. Did you know that mushrooms have medicinal value?
By Jason Morton2 years ago in Longevity
My Reaction To My Stage IV Cancer Diagnosis
This year started with such promise. As with anything else, life throws us curveballs. You can never tell when they're coming, and when they do they smack you in the face. If anything, this year smacked me in the face like it was holding a brick in its hand.
By Jason Morton2 years ago in Longevity
Why You Should Avoid Bathing in Hot Water
Bathing in hot water is a common practice for many people, providing a sense of relaxation and comfort. However, frequent exposure to hot water can have various negative effects on your health and skin. This article explores the reasons why you should consider avoiding hot water baths and opt for milder temperatures instead, highlighting both the physiological and dermatological impacts.
By Beauty Lovery2 years ago in Longevity
Things to Know About Taking Testosterone
Happy Pride Month! Pride has a long and rich history, following the Stonewall riots in 1968 but beginning in many smaller moments earlier than this. We have a lot of people and populations to thank for their fight and sacrifices to be where we are today, and have a lot of work to continue doing. Talking about Pride month is an entire post in and of itself (and while I’d be honoured to write about it, I know for a fact there are other voices that need to be amplified over mine - I’ll be linking a few great resources at the end here).
By Emily the Period RD2 years ago in Longevity
Learning and Growing in the Garden
I live in Florida even though I was born in New Jersey and lived up north for the first 11 years of my life. I can deal with snow, but I don't like driving in it. I learned how to drive in Florida, so snow driving scares me. It's funny to me, or ironic, that New Jersey is also known as The Garden State. If you've ever seen the majority of New Jersey you'd think that was funny also. It's very different from Florida in regards to scenery. They don't have much in common except for both having beaches, both having overpriced housing, and both having corporate businesses like restaurants we all know and love. Besides that they are like night and day. What does that have to do with my "Growing in the Garden" article? A lot actually. I grew up in both places and if I compare myself to a plant, a tree, or a flower, then it's important for me to think about how I grew in a tropical climate with a different type of soil, compared to a four seasons location where the soil is much richer.
By Shanon Angermeyer Norman2 years ago in Longevity
