Sancket Kamdar
Joined June 2024
0 stories
Bio
Sancket Kamdar, a certified weightlifting coach, and an entrepreneur founded SF HealthTech with a goal to bring high-quality, international standard exercise equipment to help fitness enthusiasts to reach the next level of fitness.
Stories (1/0)
Get Fit, Feel Great: Your Guide to Exercise for Mental Wellbeing
Exercise isn't just good for your body; it's also great for your mind. It helps regulate stress and releases feel-good chemicals in the brain, which can make a big difference for people dealing with conditions like depression and ADHD, especially when used alongside other treatments.
By Sancket Kamdar9 days ago in Longevity