product review
Product reviews and how to's of popular health and wellness products, including workout videos, recipes, skin care, and gardening.
Top 5 Young Living Products for Winter Wellness
Young Living is a home-built essential oil distillery determined to lead the way in natural living. They believe everyone deserves an abundant life full of wellness. There seed to seal program, based on the three pillars of sourcing, science, and standards, is a unique approach to essential oils. More can be learned from their website https://www.youngliving.com/en_US
Kayla BloomPublished 6 years ago in LongevityBest Water Flossers for Healthier Gums
Admit it, when was the last time you flossed? Two days ago... last month? I completely understand how you feel about flossing, it's one of the bigger hassles we have to go through daily. But it's also very important to keep between our teeth and around our gums clean to prevent gingivitis, plaque, and any other bacteria.
George NekilanPublished 6 years ago in LongevityCheap Products That Will Actually Help You Sleep Better
Sleep is super important to our health and overall well-being. No one can properly function without sleep every day. Sleep can actually affect our performance, depending on how many hours we get each night. That's why it's crucial everyone gets about seven to eight hours of full sleep each and every night.
Jacqueline HanikehPublished 6 years ago in LongevityCryohelmet Review: A 3 Year Perspective
***Disclaimer: I was originally gifted this product in 2014 for testing purposes. All opinions are my own*** Over the past 30 years, I’ve sampled a wide variety of products geared towards people living with migraine. Finding relief, even if it’s only temporary, can make a world of difference for a person facing intolerable amounts of pain. Whether it was based on the company's claims or testimonies of reliable sources, I’m always up for testing a new item without harmful side effects.
JP SummersPublished 6 years ago in LongevityValerian Root
Valerian root extract is a natural supplement that aids in relaxation and restful sleep. My experiences with valerian root have been mostly pleasant. With that being said, however, there have been a few minor issues I've had. Before I dive in to my personal pros and cons, let's look at the medical facts about Valerian root. It goes without saying that you should speak with your doctor before use of any dietary supplements. Valerian root can cause irregularities in your heartbeat, as well as a few other health problems. If you have a preexisting heart condition, you should definitely stay away from it.
Sebastian VerlacPublished 7 years ago in LongevityAntibacterial Essential Oils That Keep You Naturally Healthy
I'll be the first to admit that I used to sneer at ladies who sell essential oils in their spare time, but as years passed, I've learned that these potent little bottles do pack a powerful punch in the natural health world. Though I'm not advocating for any MLM company's wares, I'll admit that I've bought a fair amount of essential oils in recent years.
Riley Raul ReesePublished 7 years ago in Longevity- Top Story - November 2017
My First Steps to Making a Healthy Life
I started with Young Living Essential Oils in September of 2017. I haven't worked with any other kind of essential oils before. Each of the oils that come within the kit smell fantastic and like what they are supposed to. Their Premium Starter Kit comes with eleven different essential oils. They give you five from their Vitality Line, which you can ingest, and they are Copaiba, Digize, Lemon, Peppermint, and Thieves. The other six are Frankincense, Lavender, Panaway, Purification, R.C. and Stress Away. Digize, Thieves, Panaway, Purification, R.C., and Stress Away are all blends that Young Living has made from other oils. Young Living is the only essential oil company that owns many of their own fields. Their mantra is "From Seed to Seal." Which means that they have the purist form of the essential oil starting from the seed going to the science and then ending with you at the seal.
Tatiana FunkhouserPublished 7 years ago in Longevity Best Fitness Apps for Home Workouts
Gyms are a wonderful idea, but the truth is that they aren't for everyone. Some people like taking hikes in exotic places. Others get their exercise through yoga classes. And, still more have to figure out a way to squeeze a workout in at home because they just don't have the time to go anywhere else.
Ossiana M. TepfenhartPublished 7 years ago in LongevityFitness Fashions That You Need to Try
If you work out most days of the week, what do you wear to the gym? Regular sweatpants and a T-shirt? Maybe even black yoga pants to go with your tight-fitting middle school T-shirt with the year you graduated printed on the back? These days, a lot of people are working out in the most stylish activewear — women and even men. Despite how sweaty and rough they'll be, not only are their choices in workout wear really fashion forward, but they're designed specifically to work out in. You don't have to be following all the fitness fashion trends to like any pair of the following activewear. The majority of these clothes can handle your quickest moves without tearing, since a lot of them are created with stretchy material.
Jacqueline HanikehPublished 7 years ago in LongevityWhy 'It Works!' Doesn't Work
About two years ago, my Instagram and Facebook feeds were both plagued by a new craze from a company known as It Works! and I was curious to see what had half of my friends intrigued, and the other half actually working for the company.
Caitlin DayPublished 7 years ago in LongevityPerfect Sports' Diesel Whey Protein (Supplement Reviews)
Bad pun aside. Perfect Sports' Diesel Whey Protein is one of the hottest selling protein supplements on the market. Whenever I ask my gym friends what supplements they take, 90% of them mention Diesel. And I can see why. I've used it myself for a better part of a year, and it's probably my favourite brand of protein (and I've had certain kinds that were better, but I find Diesel is the most consistently good).
The Answer to Being Stress-Free
I have a lot of trauma in my past and I was tired of living in "fight or flight" mode. Thing was... even after I received counseling and medication and help, my BODY was still in "fight or flight" mode whenever I was stressed. I didn't realize this was a thing until now and I had to make sure everyone knew!! Especially since I know how many people are struggling in our world with being in this mode.
Beth GibbonsPublished 7 years ago in Longevity