mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
8 Healthy Foods That Naturally Boost Collagen
With regards to in vogue dietary enhancements, collagen items are up there with the trendiest of them. Deals of collagen-rich powders, beverages, and cases have taken off as of late, encouraging better hair, skin, nails, bones, joints, and muscles. Collagen happens normally in the body, however does taking a collagen enhance really assist with supporting its creation and advantages? Furthermore, numerous food sources likewise support regular collagen creation — are these any better?
Alex VancePublished 7 months ago in LongevityAwakening The Sun: Surya Namaskar (Sun Salutations) And Its Spiritual Significance In Yoga
Yoga, an ancient practice that harmonizes the body, mind, and spirit, is a profound journey of self-discovery. Within this vast discipline, there exists a gem known as Surya Namaskar or Sun Salutations. Surya Namaskar is not only a physical exercise but also a spiritual practice that pays homage to the sun, the ultimate source of energy and light. We will explore the spiritual significance of Surya Namaskar and how it enriches the yogic journey.
iDigitize Infotech LLPPublished 7 months ago in LongevityA Journey Through the Law of Attraction
Once upon a time in the bustling city of Serenityville, lived a young woman named Lily. She had dreams that soared higher than the skyscrapers surrounding her, but life seemed to have its own plans. Lily found herself trapped in a monotonous routine, working a job that failed to ignite the spark within her.
Salman siddiquePublished 7 months ago in LongevityThe Carb & Fiber Myth: Your Body and Mind Do Not Need Carbs or Fiber – Empirical Science, Facts, and Experts Do Not Lie!
Sadly, this latest attack on me and defamation of character was written by an educated man — a Ph.D. He is not a nutritionist but a microbiome scientist and says he specializes in “gut health.” He has not studied food as I have and condescendingly calls me a so-called “health guru.”
Rob HourmontPublished 7 months ago in LongevityEpic Water Filters
Water Filter Pitchers for Tap Water filter pitchers are a convenient and affordable way to improve the taste and quality of your drinking water. They work by removing a variety of contaminants from tap water, including chlorine, lead, copper, and mercury. Water filter pitchers are a good option for people who want to improve the taste of their tap water, but do not want to install a whole-house water filtration system. They are also a good option for people who travel frequently, as they can be easily transported.
Vanessa U. UdugbaPublished 7 months ago in LongevityA Tired Sunday: Trying to Navigate the Depths of Solitude and Deferred Desires
November 12, 2023 – 11:24 am Yes, it is correct. Today, melancholy oozes through my veins, and it's Sunday - a day for rest and introspection. I shouldn't be glued to this frigid computer screen, but life gave me a business day robbed by the merciless hands of the internet outage that lasted from Wednesday afternoon to Thursday afternoon. As my family embarks on a spiritual pilgrimage, I find myself abandoned by my family and attached to the cyber world.
Courtanae HeslopPublished 7 months ago in LongevitySAD girl.
My heart is aching with such a putrid weight recently. Unfortunately, that is the nature of seasonal depression. The nights have drawn in, the darkness lingers longer than usual and my body begins to shut down in its entirety, with the exception of the constant whirring of my stomach and mind.
Billie WhytePublished 7 months ago in LongevityLesson 35 - My Mind is Part of God's. I Am Very Holy.
"Nothing I see means anything" "I do not understand anything I see" "I see nothing as it is now" "I have no neutral thoughts"
Aaron Waddell - The Everyday MysticPublished 7 months ago in LongevityLiving Your Dreams Through the Law of Attraction
In the chaotic dance of life, it's easy to feel overwhelmed and disconnected from the life we envision. But what if there was a roadmap to guide us toward dreams that seemed just out of reach? Enter the transformative realm of the Law of Attraction, a force that, when harnessed with the wisdom of Okay, so when you're hearing a story told, your mind might create these super detailed visuals – like who's in it, where it's happening and what goes down. Joe Vitale, can propel you toward a life beyond your wildest imagination.
Brain Health - The Lion's Mane Mushroom
Lion's Mane Mushroom, also known as Hericium erinaceus, has been a staple in East Asian medicine for centuries. In recent years, it has gained popularity in the West for its potential health benefits, particularly its impact on brain health and cognitive function. This enigmatic fungus has piqued the interest of researchers and health enthusiasts alike, leading to the development of various supplements that aim to harness its purported properties. Among these are the "Lion's Mane Mushroom 2000mg - High Strength Vegan Tablets" by New Leaf Products, "Lion's Mane Supplement 4000mg with Vitamin B1 & Black Pepper" by Nutrition Geeks, and "Lion's Mane Powder Extract Mental Clarity Capsules" by Real Mushrooms. Let's delve into the nutritional and medicinal properties of Lion's Mane Mushroom, its potential health benefits, safety considerations, and the need for further research in this comprehensive guide.
Callum BrooksPublished 7 months ago in LongevityCognitive wellness and mental balance
In today's fast-paced and demanding world, achieving and maintaining mental balance and cognitive wellness has become an increasingly crucial aspect of overall health. As we juggle work, personal responsibilities, and the constant influx of information in our digital age, it's essential to take proactive steps to nurture our minds. This article explores the concept of cognitive wellness, why it's vital, and how you can foster mental balance in your daily life.
Bindu BhardwajPublished 7 months ago in LongevityTurning Downtime into Growth
In life, we all face moments of downtime. Those periods when it feels like we're stuck in neutral, waiting for something to ignite our engines. It's during these moments that our true potential for growth often lies dormant, waiting for us to recognize it. This is the story of my personal journey, a journey marked by moments of stillness that ultimately transformed into remarkable leaps of progress.
Abdulrazaq AhmedPublished 7 months ago in Longevity