mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
Dieting for Success Making it Happen
Dieting for Success Making it Happen Dieting is far too often approached from the mindset of impending failure. Too many people have tried and failed so many diets in their past that they try the next new diet with the absolute knowledge that they will fail in this attempt as well. Guess what? They will.
By Cyri K Mababu2 years ago in Longevity
Dieting for Your serious personal Health
Dieting for Your serious personal Health There is no greater reason to diet than for your personal health and well being. Those of us who are overweight know better than most the risks and possible consequences that may result because of our weight. Much like smokers however, the risks do not always seem quite so cut and dry until we reach our very own turning point. Whether your eating habits are born of an addiction to certain foods, an emotional need, or years of learned behavior and conditioning things will not change until you completely adjust your eating habits and your lifestyle choices.
By Cyri K Mababu2 years ago in Longevity
The Ultimate Guide to Living Your Best Life in Retirement
Retirement can be a scary yet wonderful season in life, where you can say goodbye to the daily grind of jobs and careers and hello to a new chapter. But how? We'll explore specific ways to create a happy and fulfilling retired lifestyle.
By Val Garner2 years ago in Longevity
Dieting for the Right Reasons
Dieting for the Right Reasons When it comes to dieting, far too often we take those first steps towards weight loss bliss for what we later determine are all the wrong reasons. Ultimately however, if your reason works for you there is no truly wrong reason to diet. The trick is in finding the reason that will actually work for you.
By Cyri K Mababu2 years ago in Longevity
Sometimes Silence Can Be Loud
Silence is often associated with peace, calm, and quiet moments. It's what we seek when life becomes noisy and overwhelming. But there are times when silence is more than just the absence of sound. Silence can be a powerful form of communication, sometimes speaking louder than words ever could. In this article, we'll explore how silence can carry meaning, influence our emotions, and impact our relationships.
By Muhammad Nadeem2 years ago in Longevity
Diabetes and Foods
Diabetics When you have diabetes it does not mean that you have to eat bland food for the rest of your life. You do although need to learn what is going to be good for you and what is bad for your body. You need to create a healthy diet that will keep your life healthy and give you the nutrients that your body needs to keep heart disease away.
By Cyri K Mababu2 years ago in Longevity
India Confirms First Case of Deadlier Mpox Strain
New Delhi, India - September 26, 2024 - Health officials in India have confirmed the country's first case of the deadlier mpox strain, known as clade IIIb. The patient, a 31-year-old male from Delhi, was diagnosed after presenting with symptoms consistent with the virus, including fever, rash, and fatigue.
By Kelly Munala Brookes2 years ago in Longevity
The Significance of Crisis Stabilization for Effective Mental Health in Virginia
Introduction Around 1.12 million adults in Virginia experience one or the other form of mental health problems. This whopping number is four times bigger than the entire population of Richmond put together. Virginian adults find it challenging to get help because of lack of awareness, accessibility, and many other reasons.
By United Community Solutions2 years ago in Longevity
