lifestyle
Living your life - the health and wellness way.
Most Amazing Qualities of Introverted Introvert People- Personal Development
Another lesson on personal development.... Do you like to be alone? If the answer is 'yes', you're probably an introvert gifted with some very powerful qualities. You see, people always think extroverts are superior to introverts. They call introverts antisocial dorks. But in reality, most high performers in the world are introverts. That's right. 98% of billionaires are introverts. Do not misunderstand it, being an introvert doesn't guarantee success. In fact, the majority of introverts are actually bums. They hide their shyness and social anxiety behind the term introvert and, instead of fixing their issues, they use their introversion as an excuse. Every man can improve his social skills and being an introvert isn't an excuse for anything, but an introvert can actually be a superpower if you know how to use it?
By Salman siddique2 years ago in Longevity
The Weight of the World
In the heart of every man who weighs 250 pounds, there’s a story waiting to be told. It’s a story that might not make the front page or trend on social media, but it’s no less significant. It’s the story of life’s ebb and flow, of peaks and valleys, and of the quiet resilience that defines the human spirit.
By health_kkkkeep2 years ago in Longevity
The Surprising Science of Laughter: How Humour Affects Our Health
Welcome to the whimsical world of laughter, where smiles are contagious, and giggles are the currency of joy. As part of the You Learn Something New Every Day series, we’re about to embark on a delightful exploration into the myriad ways that humour affects our health.
By Claire Stephen-Walker2 years ago in Longevity
Gene therapy is a promising development in the treatment of glaucoma.
This article is a part of a series that will discuss the recent developments in the field of regenerative medicine. It is a part of a series that is devoted to the eye and the advancements that have been made in the process of recovering eyesight.
By Jacob Damian2 years ago in Longevity
Nurturing Minds & Balancing Roles
As a dedicated teacher and hands on mom, finding harmony in my daily routine has become essential to my well-being. Balancing the demands of shaping young minds in the classroom with the joys and responsibilities of motherhood requires a carefully crafted morning ritual. Over time, I’ve developed a personalized approach to my mornings that allows me to thrive in both roles while prioritizing self-care and family time.
By Beckie May2 years ago in Longevity
HOW SOCIETY HAS BEEN LYING TO US
Have you ever sat down and thought on some society lifestyle it expects us to follow? Do you feel imprisoned by these society problems on what you should do? In this article am going to break down on some of the society expectations colonizing everyone.
By Don Carlos2 years ago in Longevity
The 4 Phases of the Menstrual Cycle
It’s a new year, so it’s time for a refresher! Knowing what to expect from the menstrual cycle can be incredibly supportive - and while I wish I could say sexual health education talks about periods adequately, sadly that would be a lie.
By Emily the Period RD2 years ago in Longevity
There are 10 actions that you may do right now to lessen the likelihood of developing glaucoma and vision loss.
Glaucoma is a problem that a majority of people have, although they are not aware that they have it. Glaucoma causes long-term damage to the optic nerve, which is one of the most important connections between the eye and the brain. Glaucoma is a progressive disease. Glaucoma patients often experience a loss of vision before they become aware of any problems with their eyes. Glaucoma is a condition that affects an individual's eyes.
By Jacob Damian2 years ago in Longevity
Not Pints & Parkruns: Durham City Junior
There’s nothing more reckless than a parental promise. Daughter has been getting ever more curious about Daddy’s parkrun trips and had a go at a few junior parkruns last year. Then winter came, it got cold and dark, putting the idea safely on the back burner.
By Andy Potts3 years ago in Longevity
Time to Relax
As a single mom juggling work, household chores, and the demands of raising kids, finding time to relax can feel like a distant dream. Yet, amidst the chaos of everyday life, carving out moments of tranquillity is essential for recharging and maintaining sanity. So, how do I manage to unwind and rejuvenate during my precious weekends before the week starts again? Let me take you through my personal weekend routine, filled with little moments of self-care and relaxation.
By Beckie May3 years ago in Longevity
Where DO you get the time?. Content Warning.
Why does it so often seem like you turn around and it's midnight when you're raising your kids? It seems like no matter what you do sometimes, there's still a lot more work to do by the time you are ready to go to bed. What can you do?
By Artical Media3 years ago in Longevity
