humanity

Advocates, icons, influencers, and more. All about humanity.

Oily Skin Moisturizer How to Pick and Apply
Introduction Oily skin is a common skin type that is characterized by excess sebum production, enlarged pores, and a shiny appearance. Oily skin can be caused by various factors, such as genetics, hormones, environment, diet, and stress. While oily skin has some benefits, such as being more resistant to aging and environmental damage, it also poses some challenges, such as being more prone to acne, blackheads, and clogged pores.
By Sanjay Upadhyay2 years ago in Longevity
Matrix Memory
The human cerebrum, a mind boggling organization of billions of neurons, is frequently compared to a supercomputer. Be that as it may, dissimilar to its silicon partner, the cerebrum's stockpiling framework is undeniably more unpredictable and strange. Researchers have for quite some time been entranced by memory, its development, stockpiling, and recovery.
By Iftikhar Akram2 years ago in Longevity
10 Proven Steps to Stop Dissociation Before It Starts
Dissociation is when someone feels like they're not really in touch with their thoughts, feelings, or who they are. It can help people deal with stress, but if it happens too much, it can mess with their emotional well-being and how well they get things done every day.
By Dike Smart2 years ago in Longevity
Can Perfectionism Be Helpful As A Leader?
Most people know something about Perfectionism. Some have been called "Perfectionists" themselves. Others think about "that" person they share the workplace with... you know the one.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Longevity
Understanding Chronic Diseases: An Overview
What Are Chronic Diseases? Chronic diseases are defined as health conditions that last for three months or more and generally cannot be prevented by vaccines or cured by medication. They often develop slowly over time and can be controlled but not necessarily cured. Chronic diseases include a wide range of conditions, such as heart disease, diabetes, chronic respiratory diseases, cancer, and arthritis. According to the World Health Organization (WHO), chronic diseases are responsible for approximately 71% of all global deaths, highlighting their significant impact on public health.
By wangshuai2 years ago in Longevity
The Role of Nutrition in Disease Prevention
The Connection Between Nutrition and Disease Prevention Research has consistently shown that poor nutrition is a major contributor to the prevalence of various chronic diseases, including obesity, diabetes, cardiovascular diseases, hypertension, and certain types of cancer. Conversely, a balanced and varied diet rich in vitamins, minerals, antioxidants, and other beneficial compounds can significantly lower the risk of developing these conditions.
By wangshuai2 years ago in Longevity
Sleep Hygiene: The Key to Better Sleep and Well-being
Understanding Sleep Hygiene Sleep hygiene refers to a set of behavioral and environmental practices that are conducive to sleeping well on a regular basis. Good sleep hygiene involves creating a sleep environment that promotes restful sleep and implementing daily habits that support quality sleep. Poor sleep hygiene can lead to sleep disturbances, resulting in feelings of fatigue, irritability, decreased productivity, and weakened immune functionality. By understanding and implementing proper sleep hygiene practices, individuals can enhance their overall quality of life.
By wangshuai2 years ago in Longevity
Mental Health Awareness: Understanding, Acceptance, and Accessibility
Understanding Mental Health Mental health encompasses emotional, psychological, and social well-being. It affects how individuals think, feel, and behave in their daily lives. Mental health influences how we handle stress, relate to others, and make choices. Mental health disorders, such as depression, anxiety, bipolar disorder, and schizophrenia, affect millions of people worldwide. According to the World Health Organization (WHO), approximately 1 in 4 individuals will experience a mental health issue at some point in their lives.
By wangshuai2 years ago in Longevity
The Importance of Staying Hydrated: Why Water Is Essential for Health
The Role of Water in the Body Water makes up approximately 60% of the human body, and it is crucial for maintaining various physiological processes. It aids in temperature regulation, digestion, absorption of nutrients, and the elimination of waste through urine and sweat. Additionally, water is essential for lubricating joints and cushioning organs and tissues, enabling them to function properly.
By wangshuai2 years ago in Longevity
Why do we Pray?
Why do we Pray? Is “Prayer” useful? Why do we Pray? Some may Pray to give thanks for blessings, others in desperation about needs. Some use Prayer as a means to seek understanding of themselves.
By Peter Rose2 years ago in Longevity
The Vitamin D Revolution: Why Everything You Know About Dosage Might Be Wrong
In a provocative video that's stirring up debate in medical circles, Dr. Eric Berg DC challenges long-held beliefs about vitamin D dosage. His claims, based on historical data and recent studies, suggest that current recommendations for vitamin D intake may be dangerously low. This comprehensive exploration of Dr. Berg's arguments sheds light on a topic that could revolutionize our approach to health and disease prevention.
By Next Koding2 years ago in Longevity
When Data Becomes Problematic To Success
I work with a lot of people who want to become the best versions of themselves. Many of them look for whatever edge they can get to reach their Peak Performance.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Longevity