humanity

Advocates, icons, influencers, and more. All about humanity.

Top Vitamin K Foods to Improve Your Health
Vitamin K is one of the most underrated nutrients in the world. Many people are unaware of its crucial role in blood clotting, bone health, and heart health. Vitamin K deficiency can lead to serious health problems, such as bleeding disorders, osteoporosis, and cardiovascular diseases.
By Sanjay Upadhyay2 years ago in Longevity
When Do Guys Realize They Lost a Good Girl: 7 Painful Moments
We’ve all been there—realizing what we had only after it’s gone. When do guys realize they lost a good girl? This question haunts many people, making them reflect on errors they’ve made and opportunities they missed. Understanding this turning point is important because it shows how complicated male emotional intelligence and the psychology of male regret are.
By Relationship Guide2 years ago in Longevity
We're not losing weight. We're releasing it.
1. Eating similar meals every day When starting any journey, it's best to limit the number of variables you bring into your process.
By Tales by J.J.2 years ago in Longevity
I Am Shakti (Power)
A few days prior to Kajari Teej, which was on August 22, I had been searching for a day to worship Parwati Ma because I have been praying to her husband Lord Shiw.
By Neelam Sharma2 years ago in Longevity
Dear younger Brother
I hope this letter finds you amidst one of your epic messes, the kind that leaves you scratching your head and wondering what on earth just happened. You know, the sort that gets you into trouble but always leaves you with a story worth telling. Because, let’s be honest, life without those moments would be as dull as Dad’s old fishing stories.
By Uncledee'2 years ago in Longevity
The Best Recipes for Your Heart
Introduction Maintaining a healthy heart is crucial for overall well-being, and one of the key aspects of heart health is a balanced diet. What you eat plays a significant role in reducing the risk of heart disease and promoting cardiovascular well-being. To make it easier for you to prepare heart-healthy meals, we’ve compiled the ultimate cheat sheet filled with delicious and nutritious recipes that will benefit your heart and taste buds. Whether you’re looking for breakfast ideas, satisfying main dishes, or delectable desserts, this cheat sheet has got you covered!
By Sanjay Upadhyay2 years ago in Longevity
Overcoming Digital Paralysis
Today, everything and everyone is hyperconnected. Our phones have become such extensions of us, we are rarely without them, ever. Our social media access is essential, as important – if not more important than roti (food), kapda (clothing), makaan (House)…
By Tales by J.J.2 years ago in Longevity
The Role of Genetics in Heart Disease
Heart disease is a broad term that encompasses various conditions that affect the heart or blood vessels, such as coronary artery disease (CAD), cardiomyopathies, channelopathies, and familial hypercholesterolemia (FH). These conditions can cause symptoms such as chest pain, shortness of breath, fainting, dizziness, palpitations, and even sudden death. Heart disease is a major cause of morbidity and mortality worldwide, and it is influenced by both environmental and genetic factors.
By Sanjay Upadhyay2 years ago in Longevity
Is ‘The Grass Always Greener’ On The Other Side?
The popular English language expression on ‘the grass is always greener on the other side’ is a common refrain when discussing the possibilities of where one could see themselves in a different reality or circumstance other than their own. There is a sense of whimsy about wishing what would your life be like if you had made a different decision or if a different opportunity had come your way. You may even want to switch places with someone else you know or someone you admire or someone you read about. Beyond that, it could also be wanting to live in a different city or country or to experience a different culture or set of customs other than the one you were born into or grew up in.
By Ben W2 years ago in Longevity
Leading Effectively During Times Of Crises And Stress
It is becoming More Frequent in the Lives of Leaders today. Extreme Crises and Severe Stressors. In the past decade, these types of events have been Growing, arguably Exponentially, which helps to explain why Burnout has Spread to 80% of the Workforce, with more close behind.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Longevity
Could Meditation Be Detrimental?
In the past few decades, many people have talked about how Beneficial Meditation is for our Wellbeing. Indeed, there is Research that has shown that there are Many Benefits that have been shown to be Great for our Mental Health.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Longevity
Oily Skin Moisturizer How to Pick and Apply
Introduction Oily skin is a common skin type that is characterized by excess sebum production, enlarged pores, and a shiny appearance. Oily skin can be caused by various factors, such as genetics, hormones, environment, diet, and stress. While oily skin has some benefits, such as being more resistant to aging and environmental damage, it also poses some challenges, such as being more prone to acne, blackheads, and clogged pores.
By Sanjay Upadhyay2 years ago in Longevity