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How to Develop Your Brain Skills: 15 Tips for Success in Life
In the present quick-moving world, it means quite a bit to keep our brain in top-notch condition to stay aware of the demands of current life. Developing brain abilities is fundamental for making progress, whether in academics, work, or personal life.
By Paulraj Manickam Ashariabout a year ago in Longevity
The Connection Between Self-Confidence and Resilience: How to Bounce Back from Failure
Self-confidence and resilience are two crucial factors that play a significant role in shaping an individual's personality and success in life. While self-confidence is all about believing in yourself and your abilities, resilience is the ability to bounce back from setbacks and failures. In this blog post, we'll explore the connection between self-confidence and resilience and discuss how you can develop these skills to bounce back from failure.
By Mervis Chanda about a year ago in Longevity
World Sleep Day 2023: Prioritizing Better Sleep for a Better Life and a Better Planet
World Sleep Day is an annual event celebrated on the Friday before the spring equinox. This year, the event falls on March 17. The aim of World Sleep Day is to increase awareness about the importance of sleep for our health and well-being. The theme for World Sleep Day 2023 is "Better Sleep, Better Life, Better Planet."
By Astik Mauryaabout a year ago in Longevity
The Best Ways to Overcome Anxiety and Stress in Your Life
Anxiety and stress are common experiences for many people, but they can have a significant impact on our mental and physical health if left unchecked. Fortunately, there are many effective strategies for overcoming anxiety and stress and promoting greater well-being in our lives. Here are some of the best ways to do so:
By Prasanjit Bhattacharyaabout a year ago in Longevity