health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
A Sick Day
As the atmosphere started cooling down it accompanied with a flood of sick patients. Managing all these patients was quickly becoming a problem, confused what to do next I looked towards my classmates all of them were wearing confused and stressed expression on their face.
By Staringale3 years ago in Longevity
A Heartwarming Encounter: Autumn Days at the pediatric ward
It had been an exhausting day on campus, filled with endless tasks and a constant stream of patients at the Pediatric Ward and the autumn season had brought a wave of illnesses, with children flooding in with common colds, coughs, and fevers. The understaffed ward struggled to cope with the increasing number of cases, leaving little time for breaks or respite. Managing upset parents and attending to the needs of sick children had become a challenging routine for me and my classmates.
By salem fekry 3 years ago in Longevity
Taking Sleep for Granted
Humans will spend half of their lives sleeping, which is why sleep is essential to maintaining a healthy lifestyle. Prolonged positive effects can be seen in individuals who have healthy sleep habits. The benefits include keeping people up and energized throughout the day, as well as allowing their brains and muscles to further mature and grow. This is why healthcare professionals urge the use of healthy sleep habits. The possible risk when one does not sleep enough can be detrimental, as poor executive functions, increased suicidal thoughts, and a multitude of physiological effects have all been side effects of a lack of sleep.
By Nathan Powell3 years ago in Longevity
Beyond Kidney Deficiency: Recognizing the Symptoms That Could Point to Cystitis
In everyday life, frequent urination after drinking water and a constant urge to urinate are often mistaken for kidney deficiency. However, these symptoms may actually indicate a condition known as cystitis, a common urinary tract infection primarily affecting the bladder's lining.
By Jane Smith3 years ago in Longevity
Unveiling the Truth: Are Plant-Based Diets Really Healthier?
Introduction In recent years, the popularity of plant-based diets has surged, with many individuals embracing this lifestyle in pursuit of better health. The question on many minds is whether plant-based diets are genuinely healthier. This article explores the various aspects of plant-based diets, highlighting their benefits while shedding light on the importance of balance and informed choices.
By Karie Jean3 years ago in Longevity
The Snacks
Nibbling has turned into an omnipresent piece of American culture, with people frequently going after a light meal to eat between feasts. Whether it's getting a pack of chips, opening up a jar of pop, or enjoying a piece of chocolate, eating has turned into a typical way for some to fulfill their desires and lift energy levels over the course of the day. In any case, a new report has revealed insight into a disturbing pattern - American grown-ups are consuming a feast of calories through nibbling alone.
By Borhan Ullah 3 years ago in Longevity
Zen Spaces: Creating a Meditation Corner at Home
Making a meditation corner at home greatly helps make daily appointments with oneself. The place, known as a Zen space, can also be named according to your preference. Having a place where you can concentrate and calm your spirit is indeed one of life's great luxuries and essential for mental health. This article will guide you through the steps of creating a meditation corner that resonates with peace, simplicity, and serenity.
By John Kaweske3 years ago in Longevity
Experiencing Difficulty with Urination and Increased Nocturia? Prostatitis Could Be the Culprit
Struggling with incomplete urination and frequent nighttime urination can be more than just a nuisance; it may be indicative of prostatitis. Diseases affecting the urethral area are relatively common, with symptoms like frequent urination, urinary urgency, and nocturia (nighttime polyuria) often being telltale signs. While occasional occurrences might not pose significant harm, consistent symptoms warrant active and timely medical intervention.
By Amanda Chou3 years ago in Longevity
Healthy Live As The Winter Season
Healthy Living — Tis the Season for Sniffles and Sneezes #Introduction As the winter season approaches, so does the risk of catching a cold or sinus infection. While we are familiar with the current threat of COVID-19, it's important to remember that other winter maladies, such as colds, are still a part of life. In order to combat these illnesses, it is crucial to nourish ourselves properly. This article will explore the best foods to consume during the sniffles, their benefits, and certain foods to avoid.
By Surendra Pun3 years ago in Longevity


