health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Signs that you are toxic to yourself.
In the complicated dance of life, it's not entirely obvious the unobtrusive signs that we might be harmful to ourselves. This blog entry plans to reveal insight into self-harmfulness, resolving critical inquiries: How can I say whether I'm the poisonous one? Am I poisonous without acknowledging it? How can you say whether you have a terrible relationship with yourself? What's more, in particular, how might you mend a poisonous self and wipe out pessimism? We should set out on an excursion of self-revelation and flexibility.
James DorcasPublished 4 months ago in LongevityWhy Your Phone is an Invaluable Reading Device
"Of course, I use my cell phone to read," she responds, "Does this writer believe me daft?" Please consider this, though. Many spend the bulk of their Vocal writing and reading time on computers.
Victoria KjosPublished 4 months ago in Longevity"You Can Do These Simple Things or Wait For the Surgeon To Sharpen His Knives"
Middle Age The words reverberated. I had not previously thought about the advice. But it got my immediate attention. I was in my mid-40s. My fitness level was decent. I was relatively healthy, aside from a chronic illness that I managed through lifestyle changes. I drank no alcohol, smoked nothing, and used no substances…unless chocolate is considered one.
Victoria KjosPublished 4 months ago in LongevityBranching Out
Mind mapping is a cognitive technique and visual thinking tool that involves creating a graphical representation of ideas, concepts, or information in a non-linear format. Unlike traditional note-taking or outlining, which often follows a linear structure, mind mapping encourages a more organic and free-flowing approach to organizing thoughts.
- Content Warning
No Fun In An MRI Scanner
Introduction I am mildly claustrophobic. I don't like being in close enclosed spaces, especially if I do not have a way out. Due to my health issues and the fact that we still have a brilliant National Health Service, I am now having an MRI Scan every three to six months.
Mike Singleton - MikeydredPublished 4 months ago in Longevity Boost Your Brain Health ! The Scoop on Multivitamins and Memory
Are you ready for some good news about keeping your brain in tip-top shape? A recent study has got people talking about the potential benefits of popping a daily multivitamin, especially if you're 60 or older. But before you rush to the vitamin aisle, let's break down the facts in a way that's easy to understand.
Narendra Kumar DubeyPublished 4 months ago in LongevityKETO DIET
The ketogenic diet, usually known as the keto diet, is a low-sugar and high-fat eating plan intended to move the body into a condition of ketosis. In this metabolic express, the body essentially utilizes ketones, got from fat, as its essential wellspring of energy rather than starches. The keto diet has acquired prominence for its expected advantages in weight reduction, worked on mental concentration, and different wellbeing related benefits.
KhajamainoddinPublished 4 months ago in LongevityWalking Meditation: A Journey to Serenity and Peaceful Living
I am sure a lot of you have felt overwhelmed at times with the demands of everyday life. And you have probably dreamed of a magical, quick solution that could solve all your problems and make you feel calm and happy. Searching for this magic might have proven futile for most. That, at least, described my situation. For years, I juggled overwhelming workloads, a long commute, and endless household chores. When an injury added to this burden, I felt I could no longer take it. I felt something was on the verge of breaking. But months, and then years, passed by without it happening, and I was still pushing through. I’ve tried meditation many times, but my experience with it hasn’t been what I was expecting. That's a skill I couldn’t master. I tried to analyze my personality and find the reason why. Perhaps the workings of my mind prevent me from enjoying the benefits of meditation, I thought.
Ann DiAngelisPublished 4 months ago in LongevityUnveiling the World of Sensual Wellness
Exploring the Impact of Sensual Touch on Sexual Wellness, Diverse Range of Sexual Wellness Products and Brands, Benefits of Yoga and Exercises for Sexual Wellness, Exploring Erogenous Zones and Sensual Touch, Market Insights and Projected Growth of Sexual Wellness, and Conclusion and Encouragement for Sexual Wellness.
Timothy A RowlandPublished 4 months ago in LongevityPure White Tea Five Health Benefits
Disclaimer: This is based on my research. If you have questions, you should consult a healthcare professional. I am not a doctor.
Me and My Yoga
Yoga. I practice it daily. And while this kind of content isn’t something I usually write about, I was compelled to share my experience with you for some reason.
Amethyst ChampagnePublished 4 months ago in LongevityBrian Barczyk, popular YouTube reptile expert, dies at 54
In the heart of the reptile kingdom, where scales whispered ancient secrets and serpentine creatures danced through the imagination, Brian Barczyk stood as a luminary. His online empire, a sanctuary for herpetology enthusiasts, was a haven where passion for reptiles converged with a shared sense of wonder. Yet, as the sun set on his reptilian realm, a shadow emerged – a shadow cast by the unforgiving adversary, Stage 4 inoperable pancreatic cancer.
Isaac AkinseyePublished 4 months ago in Longevity