health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
The Benefits of Alkaline Spring Water: Nourishing Wellness From Within
In a world inundated with beverage choices, the surge in interest in alkaline spring water has emerged as a testament to our quest for optimal health and vitality. Beyond the mere hydration it offers, alkaline spring water beckons with promises of balance, rejuvenation, and enhanced well-being.
S McCellonPublished 5 months ago in LongevityTo Get Your Health On You Must Sleep and Rest More, and Workout Far Less!
As with everything, there needs to be a healthy balance in life — not confusing balance with moderation. Both have very different meanings — one is vital and works and the other is a misconception and doesn’t work.
Rob HourmontPublished 5 months ago in LongevityWriting Your Way Through Disaster
A Journal is a special notebook that serves as a personal daily record of news and events. 1 in 8 people do this daily. That's one billion people worldwide! Journaling is not just an activity of the teen and tween generations. It can be very helpful to your mental health. Journaling allows us to acquire use of the left hemisphere of our brain, this then gives your right hemisphere a chance to roam free and allow your creativity and knowledge to flourish. It can also improve our memory and quality of life in the following ways.
M.L. LewisPublished 5 months ago in LongevityDifferent Types of Dental Fillings and Their Benefits
Dental filling services play a crucial role in maintaining the health and integrity of your teeth. When cavities or damage occur, prompt intervention with the right type of filling service is essential. Let’s delve into the different types of dental fillings and their unique benefits.
Elton CurtisPublished 5 months ago in Longevity8 Healthy Foods That Naturally Boost Collagen
With regards to in vogue dietary enhancements, collagen items are up there with the trendiest of them. Deals of collagen-rich powders, beverages, and cases have taken off as of late, encouraging better hair, skin, nails, bones, joints, and muscles. Collagen happens normally in the body, however does taking a collagen enhance really assist with supporting its creation and advantages? Furthermore, numerous food sources likewise support regular collagen creation — are these any better?
Alex VancePublished 5 months ago in LongevityAny Movement - In any event, Sleeping - Is Preferred for Your Heart Over Sitting
Supplanting sitting with as little as a couple of moments of moderate activity daily unmistakably further develops heart wellbeing, as indicated by new examination from UCL and the College of Sydney.
Alex VancePublished 5 months ago in LongevityAwakening The Sun: Surya Namaskar (Sun Salutations) And Its Spiritual Significance In Yoga
Yoga, an ancient practice that harmonizes the body, mind, and spirit, is a profound journey of self-discovery. Within this vast discipline, there exists a gem known as Surya Namaskar or Sun Salutations. Surya Namaskar is not only a physical exercise but also a spiritual practice that pays homage to the sun, the ultimate source of energy and light. We will explore the spiritual significance of Surya Namaskar and how it enriches the yogic journey.
iDigitize Infotech LLPPublished 5 months ago in Longevity5 Alert Signals of Cystitis to Watch For – Early Detection and Swift Action Needed
The bladder, a key component of the urinary system, is tasked with holding urine. This urine, formed in the kidneys, travels to the bladder via the ureters. When the bladder fills to a certain level, urine is then discharged through the urethra.
Jane SmithPublished 5 months ago in LongevityExploring the Therapeutic Potentials of Oregano Oil for Prostate Health
Oregano oil, derived from the leaves and flowers of the oregano plant, harbors a light yellow hue and is frequently harnessed as a medicinal and health supplement ingredient. Its composition is rich in phenolic compounds like carvacrol, which constitutes about 80% of the oil, supplemented by thymol and various terpenes. The traditional use of oregano oil in remedial practices is attributed to its ability to alleviate heat, resolve dampness, counteract heat toxicity, soothe externally-contracted heat, regulate vital energy, and exhibit profound antibacterial properties.
Amanda ChouPublished 5 months ago in LongevityA Cycle Ride to The Rescue
As the golden orb of daylight began its languid descent, and the ethereal symphony of colors painted the heavens with strokes of burnt orange, rose pink, and whispers of lilac. The air carried a gentle breeze, laden with the wistful scent of distant meadows and the promise of a tranquil twilight. As shadows grew longer, stretching their delicate fingers across the landscape, my stomach rumbled, a gentle reminder that hunger had woven its tendrils around me. The fading light danced upon my yearning senses, teasing my appetite with the anticipation of a nourishing reprieve. It was a moment suspended in time, where the celestial spectacle and the beckoning call of sustenance merged, urging me to embark on a delicious journey as the fading sun bid farewell to the day.
StaringalePublished 5 months ago in LongevityThe Carb & Fiber Myth: Your Body and Mind Do Not Need Carbs or Fiber – Empirical Science, Facts, and Experts Do Not Lie!
Sadly, this latest attack on me and defamation of character was written by an educated man — a Ph.D. He is not a nutritionist but a microbiome scientist and says he specializes in “gut health.” He has not studied food as I have and condescendingly calls me a so-called “health guru.”
Rob HourmontPublished 5 months ago in LongevityStrategies for Men to Alleviate Epididymitis with Targeted Exercise Routines
Struggling with epididymitis can be a challenging experience for any man. This condition not only impacts the health of the reproductive system but also poses a threat to fertility. It's crucial not to take this condition lightly and to seek prompt medical attention.
Jane SmithPublished 5 months ago in Longevity