health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Embracing the Crown: A Journey Through Black Men’s Hair Growth
In the heart of Brooklyn, where the streets hum with life’s rhythm, I encountered Marcus. His presence was as commanding as his hair was expressive. As a barber, Marcus had become a cornerstone of the community, his shop a place where men sought not just grooming but guidance. They came with questions about their hair, each strand a symbol of their lineage and individuality, and Marcus, with his skilled hands and wise words, helped them navigate the intricate path of hair growth.
The Silent Strands: Unraveling the Mystery of Adderall and Hair Loss
Chapter 1: The Tangled Web It was a crisp autumn morning when I first noticed it. The bathroom mirror, my reluctant confidante, revealed a truth I hadn’t anticipated: my once-lustrous hair was thinning. Panic surged through me like an electric current. I was only in my late twenties, and yet, my scalp seemed to be staging a quiet rebellion against my follicles. The culprit? Adderall.
health_kkkkeepPublished about a month ago in LongevityLeafy Paths & Luminous Trails: My Wholesome Shift
Sprouting New Beginnings They say the journey of a thousand miles begins with a single step. For me, Emma Bennett, it started with a single leaf—of spinach, to be precise. I was once a serial snacker, a fast-food aficionado, a connoisseur of convenience in the concrete jungle of New York. My days were a blur of sugary lattes and greasy bags of takeout. But there came a day when my jeans protested with every button, and my mirror seemed to sigh with disappointment. That’s when I decided to plant the seeds of change and nurture a garden of health on my plate. It was time to swap the soda for water, the fries for greens, and embark on a journey to a healthier me.
health_kkkkeepPublished about a month ago in LongevitySilver Linings: The Tale of John’s Triumph Over Age
Once upon a time, in the heart of the bustling city of New York, there lived a man named John. John had recently celebrated his 60th birthday, and with that milestone came a reflection on life and the desire to make the most of his golden years. This is his story, a narrative of transformation and perseverance.
health_kkkkeepPublished about a month ago in LongevityI – Literally – Lie Awake at Night, Worrying about the Grass Growing
Anxiety is a monster. It has a vicious hold on you. I have carried this monster most of my life. I had a basal ganglia stroke in March of 2024. Ever since this, I have experienced limitations in what I am capable of doing – including yard work. As a result, I – literally – lie awake at night, worrying about the grass in my yard growing. It is true. All I have is a push mower and being that I keep experiencing right side weakness and falling, there is no way I am going out there to push that thing around this massive yard in the Florida heat, to try to get it looking nice.
Angela ShiflettPublished about a month ago in LongevityUnlock Your Ultimate Potential: The Blueprint to Men's Sexual Wellness
In the hazy glow of the morning sun, Adam sat alone at his kitchen table, nursing a lukewarm cup of coffee. His mind was a whirlwind of thoughts, doubts, and insecurities, each one gnawing away at his confidence like a relentless predator stalking its prey. He couldn't shake the feeling that something was missing from his life, something elusive yet essential—a sense of vitality, of purpose, of connection.
Mukteshwar RanaPublished about a month ago in Longevity- Content Warning
Savory Breakfast Glucose Friendly?
Food is one of God’s glorious creations, be it dry or wet; whatever its kind makes my saliva watery popping. The savory breakfast I just had for breakfast is making me majestically productive today; all the tasks are remarkably being accomplished as the minutes go by, and hey! I am still going! I like that this kind of mood makes me feel grateful and productive.
Rhazan's PenPublished about a month ago in Longevity The Highs and lows of Blood Sugar
Sugar, a ubiquitous ingredient in our diets, has long been a subject of both delight and concern. From its historical significance as a prized commodity to its current status as a prevalent component in processed foods, sugar plays a complex role in our lives. This article delves into the highs and lows of sugar consumption, exploring its impact on health, hidden sources in our diets, strategies for moderation, and its effects on both physical and mental well-being. By shedding light on the various facets of sugar, we aim to provide insights to help readers navigate the sweet terrain of sugar in a balanced and informed manner.
Mukteshwar RanaPublished about a month ago in LongevityShedding the Pounds: My Journey to a Healthier Me
Ever felt like you were carrying the weight of the world on your shoulders? That's how I felt every time I looked in the mirror. I wasn't just carrying the weight of my body; I was carrying the weight of disappointment, frustration, and self-doubt. But then one day, I decided enough was enough. I embarked on a journey to shed the pounds and discover a healthier, happier version of myself. Let me tell you how it all began.
Mukteshwar RanaPublished about a month ago in LongevityThe Sweet Struggle: A Story of Diabetes
Once upon a time, in a small town nestled between rolling hills, lived a young girl named Maya. Maya was full of life, always eager to explore the world around her. But there was something different about Maya – she had diabetes.
Mukteshwar RanaPublished about a month ago in LongevityBattling the Blood Sugar Beast
Once upon a time in a bustling town nestled between rolling hills, there lived a young man named Alex. Alex had a heart of gold, a smile that could light up the darkest room, and an insatiable love for sweets. However, his love for sugary treats came with a price – battling the blood sugar beast.
Mukteshwar RanaPublished about a month ago in LongevityBreak The Stress Chain
In today's world, the largest business problem we have is Group Burnout. 80% of employees are experiencing it, with more on the way.
Cody Dakota Wooten, C.B.C.Published about a month ago in Longevity