health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
The Secret Benefits of a Raw Food Diet
Read “the ultimate favourite recipe collection by raw foodies from all over the planet” Hundreds of recipes, downloadable e-book: 100% RAW LOVE contains exclusively tried, tested and served recipes – a satisfaction guarantee!
Meditation versus Self-Hypnosis
There's often confusion surrounding meditation and self-hypnosis. Are they just two different terms for the same thing? Or are they completely different?
5 Popular Detoxification Methods for a Healthier You
Prior to embarking on any detoxification program, it is essential to consider your health preferences and goals. Consulting healthcare professionals is also advisable to ensure that the cleanse is suitable for you.
caroline mungaiPublished 10 months ago in LongevityThe Power of Plants: 10 Benefits of Vegan Food vs. Meat Dishes
The Power of Plants: 10 Benefits of Vegan Food vs. Meat Dishes To check out 300 Vegan recipes, you can cook from home, click here.
The Ultimate Keto Meal Plan
The ketogenic diet, or keto diet, has gained immense popularity in recent years due to its ability to promote weight loss, improve mental clarity, and enhance overall health. This low-carbohydrate, high-fat eating plan has been shown to help individuals achieve their health goals effectively. However, following a keto diet can be challenging without a well-structured meal plan. In this article, we present the ultimate keto meal plan to help you embark on your journey towards optimal health and weight loss.
Almira MomogPublished 10 months ago in LongevityBalance Diet
The Importance of a Balanced Diet: Key Principles and Benefits Maintaining a balanced diet is essential for overall health and well-being. A balanced diet refers to consuming a variety of foods that provide the right amount of nutrients, vitamins, and minerals to meet the body's needs. It involves striking a harmonious equilibrium between different food groups and making wise choices to nourish the body adequately. This article will explore the key principles and benefits of a balanced diet.
Emmanuel DanielPublished 10 months ago in LongevityUnlocking the Nutritional Powerhouses for Optimal Health and Well-Being
In an era dominated by processed foods and fad diets, "The Lost SuperFoods" emerges as a compelling guide, unveiling the forgotten treasures of nutrition that can revolutionize our health and well-being. This comprehensive book, authored by a team of nutrition and wellness experts, takes readers on a transformative journey to discover the hidden potential of these often overlooked and underappreciated foods. In this review, we will delve into the depths of "The Lost SuperFoods" and explore its insightful content, enlightening readers about the remarkable health benefits of these nutritional powerhouses.
Celeste KockPublished 10 months ago in LongevityAvian Influenza
Introduction Avian influenza, also known as bird flu, is a contagious viral disease that primarily affects birds. While it usually infects birds, including domestic poultry, avian influenza strains have occasionally been transmitted to humans, leading to serious health concerns. In this article, we will explore the causes, effects, and potential treatments for avian influenza, shedding light on this important issue.
Mr ZeeshanPublished 10 months ago in LongevityThe intersection of technology and healthcare, including telemedicine and medical advancements.
The intersection of technology and healthcare has revolutionized the way medical services are delivered, leading to advancements in telemedicine and transforming the landscape of patient care. Through innovative technologies, telemedicine has emerged as a powerful tool, enabling remote consultations, improving accessibility, and enhancing healthcare outcomes.
Prathwiraj KHPublished 10 months ago in LongevityManaging Mental Health
In recent years, there has been a growing recognition of the importance of mental health. The understanding that mental well-being is crucial to leading a fulfilling and productive life has gained traction. With this increased awareness comes the responsibility to take proactive steps towards maintaining and improving mental health. In this article, we will explore the do's and don'ts when it comes to mental health.
West Nile Virus
Introduction West Nile Virus (WNV) is a viral infection primarily transmitted to humans through mosquito bites. It belongs to the Flavivirus genus and is commonly found in tropical and subtropical regions. Since its discovery in Uganda in 1937, the virus has spread to various parts of the world, including North America, Europe, and Asia. This article will explore the causes, effects, and treatment options for West Nile Virus.
Mr ZeeshanPublished 10 months ago in LongevityThree Tips to Eliminate Insulin Resistance and Shrink Waistline
In this article, without going into theoretical details and scientific studies, I briefly introduce the impact of insulin resistance and sensitivity for effective fat loss and provide three practical tips that we can consider in designing our lifestyles.
Dr Mehmet YildizPublished 10 months ago in Longevity