health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
How to Emotionally Survive Cancer
My family history is riddled with cancer diagnoses. A decade before I was born my maternal grandfather died painfully after a long fight with bone cancer. When I was a teenager, I had one aunt diagnosed with breast cancer and my paternal grandfather was diagnosed with prostate cancer which eventually spread to his lungs. He died when I was 15 but my aunt was able to beat her cancer and has been in remission for over 20 years. After 40+ years as a smoker my father was diagnosed with a very aggressive form of lung cancer that resulted in a tumor that took over half of his one lung. Fortunately, through aggressive chemotherapy and radiation he beat his lung cancer diagnosis but sadly it had already spread to his lymphatic system and he is currently fighting a rare new type of cancer.
By Tina Kowalski4 years ago in Longevity
The Dietitian Lists the 4 Worst Meats for Blood Pressure
If you already have high blood pressure, stay away from these meats as they will only exacerbate the condition.Throughout the course of the day, blood pressure will inevitably increase and fall. It could harm your heart and lead to other health issues if it stays high for an extended period of time. You run the danger of developing heart disease and stroke, two of the top killers in the US, for instance, if you have extremely high blood pressure. It's critical to keep your blood pressure within a reasonable level if you wish to prevent these hazards.
By Shashi Thennakoon4 years ago in Longevity
Is Prostate Calcification Relevant to Prostatitis?
Prostatitis injuries the prostate tissue and will leave calcified plaques after healing. Calcified plaques are calcium supplements compounds, which appear robust in light-weight places with sound dark areas behind them on sonographic photos.
By Amanda Chou4 years ago in Longevity
Moringa Has 10 Health Benefits, Say Nutritionists
Regardless of what you call One of the most nourishing plants on earth is Moringa oleifera, often known as "drumstick tree," "tree of life," and "wonder tree." This plant is strong because it contains a variety of nutritional and bioactive substances, such as essential amino acids, carbs, fiber, vitamins, minerals, and phytonutrients.
By Shashi Thennakoon4 years ago in Longevity
5 Worst Cereals for High Blood Sugar, Says Dietitian
You should stay away from these sugary cereals if you want to control your blood sugar.The most vital meal of the day is, as they say, breakfast. For those who have diabetes or other blood sugar issues, this is much more true.
By Shashi Thennakoon4 years ago in Longevity
Adults' Depressive Symptoms Seem to Be Relieved by Vitamin D Supplementation
An large meta-analysis reveals that persons with depression who take vitamin D supplements may experience a reduction in depressed symptoms. The meta-analysis, which was carried out by an international team of researchers, incorporates numerous worldwide studies.
By Shashi Thennakoon4 years ago in Longevity
100 Years of Gardening
It is well known that an outdoor lifestyle with moderate physical activity is linked to longer life. As we age, both seem to become increasingly difficult to manage, given the multitude of responsibilities that life comes with. Time to go and explore nature is a scarce thing, and it is always easier to use that time on other things. For those who cannot get into the wilds to go hiking, gardening is an excellent alternative. It offers a routine of work and daily low-intensity physical activity.
By Claire Stephen-Walker4 years ago in Longevity
The Niyamas of Yoga
Did you know that the poses and movements that you do in a yoga class are actually just a tiny piece of the big yoga picture? The schematic above is The 8 Limbs of Yoga. These are all of the practices that make the yogic path. Limb three is asana — the poses or postures you do in a yoga class — and it's only one of the eight limbs.
By Taucha Post4 years ago in Longevity
What are the symptoms of tuberculosis
What is tuberculosis Tuberculosis is an infectious bacterial infection called mycobacterium that affects the lungs. Tuberculosis (tuberculosis), which is known in its scientific term (Mycobacterium tuberculosis), is not a fungal infection but an infection caused by bacteria, as for the place of infection is in the lungs in most cases, and may result in the impact of other organs such as the spine or brain, and there is a difference between bacterial infection with tuberculosis and its infection, which is an active bacteria, and can be shown by X-rays the infection and may be latent and the results of the rays appear negative.
By journalism4 years ago in Longevity
My Journey With Hair Loss: 6 Ways to Combat Hair Loss
Did you know that almost 50% of the world’s population is struggling with hair loss? That’s a staggering number. Men, women, and children are all affected by hair loss issues. When it comes to dealing with hair loss, some may think that there isn’t much that can be done about it. However, this is not the case. There are many things you can do to slow down or even reverse your hair loss. But one of the main things you need to understand is that there are many different causes of hair loss and it will affect everyone differently. So if you feel like your hair has been thinning recently, don’t worry! Read on for some helpful tips about how to combat baldness and how to start growing your hair back again!
By David Star4 years ago in Longevity
Seven suggestions for a happy existence
If this sounds similar to you, it's time to stop relying on short solutions and create an energy management strategy. Starting may seem difficult, but if you consider the advantages of leading a happier, healthier, and more productive lifestyle, you'll be motivated to continue.
By Januka Rathnayaka4 years ago in Longevity
