health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Low carb diet may reduce type 2 diabetes risk, promote weight loss
The connection between carbs and type 2 diabetes (T2D) is deeply grounded, however, new exploration proposes that cutting carbs could assist with limiting gamble for the people who might be defenseless to fostering the condition.
By Oluseyi Sogaolu4 years ago in Longevity
The Science Behind How Different Types Of Pillows Affect Your Sleep
If you’re like most people, you probably don’t give much thought to your pillow. But the truth is, pillows are a crucial part of getting a good night’s sleep. In fact, they can even have an impact on your health. There are all sorts of different pillows on the market, from memory foam to down to latex. And each type of pillow has its own benefits and drawbacks. In this blog post, we’ll take a look at the science behind how different types of pillows affect your sleep. So if you’ve been wondering whether it’s time to switch up your pillow game, read on for some helpful insights.
By Ronaldmakers4 years ago in Longevity
How To Know If Your Seven Major Chakras Are in Alignment
Intro Chakra is a Sanskrit word meaning wheel. There are seven chakras in our energy body. The chakras are depicted as lotus flowers which, combined with the idea of wheel, results in a circular shape spinning around its centre as the flower petals unfold. Each chakra has a number of attributes, colour, relation to an element and the maintenance of specific physical and emotional functions.
By Jolie Jodie4 years ago in Longevity
The Top 5 Benefits of Drinking Coffee
Coffee is the world’s second most popular drink after water, and an abundance of research supports its positive effects on health. Studies show that drinking three to five cups of coffee a day can significantly reduce your risk of developing type 2 diabetes, liver disease, and heart disease. Here are the top benefits of drinking coffee:
By Markus Graves4 years ago in Longevity
Best Ways to Improve Your Teeth And Gum Health
When you think of your teeth and gums, you probably don’t think of anything good. Most people view their teeth as being yellowish, brown, or stained with coffee or tobacco. These are the hallmarks of old age — and they can make eating challenging. Fortunately, there are a number of ways to improve your teeth and gums that have nothing to do with getting old or years of poor habits. If you want to see results that will impress your friends and family, know where to start, and how long it will take for you to see results from the changes you make in your daily dental care routine, read on.
By Ethan Stodgel4 years ago in Longevity
'Tis The Season For Some Stress
November 2nd is National Stress Awareness Day. Stress happens when the body feels the presence of a threat, challenge, or barrier of some kind. When faced with anything of that nature, the body fights it off by increasing adrenaline and cortisol in order to help your insides cope. 55% of Americans experience it daily, making us the most stressed-out country in the world. 46% of those cases are work-related while 20% of them come from a personal issue. Stress can make a chronic condition like diabetes worse, weaken the immune system, cause tension in muscles, and negatively affect your digestion, just to name a few. Here is some unique way to relieve stress when you see red.
By M.L. Lewis4 years ago in Longevity
How many calories should I eat in a day?
Calories and how they work in the body The human body is a caloric machine and needs energy in order to function and live. Calories are the main source of energy for the body. The body can either get energy from food or from the energy stored in the body. When you eat, the body breaks down the food into its component parts. The body then uses these parts to create energy. The body also uses energy from the stored energy in the body.
By Steven Gounden4 years ago in Longevity
Can Men Not Heal Chronic Epididymitis?
Chronic epididymitis generally means the ongoing health issues right after an acute epididymal illness or the repeat epididymitis signs or symptoms. Chronic soreness comes about for three months or even more. A lot of individuals can be the result of a chronic problem or chronic prostatitis. It is a chronic prostatitis complication.
By Amanda Chou4 years ago in Longevity
Best Tips for New Invisalign Patients
With the growing popularity of Invisalign, it has recently been increasingly common for patients to know about the possibility of completely avoiding the use of metal braces to correct their crooked teeth or an incorrect bite.
By Elton Curtis4 years ago in Longevity
The Celebrities That Are Leading The Way In Raising Awareness for Skin Cancer
Our awareness of the dangers of UVA and UVB rays has increased in recent years, especially with the explosion in popularity of skincare content on platforms including TikTok and Instagram. Here, derms including Dr. Shah and Dr. Sugai (whose username is aptly @drspf) extol the importance of daily SPF.
By Adam Johnson4 years ago in Longevity
