health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Alone During a Heart Attack? Here’s How to Survive Until Help Arrives
Your chest feels like an elephant is sitting on it. A cold sweat breaks out on your brow, and a wave of nausea washes over you. You feel a strange, crushing pain radiating down your left arm and up into your jaw. The terrifying thought hits you: "This is a heart attack." And even more terrifying—you are completely alone.
By Epic Vibes12 months ago in Longevity
Breaking New Ground in Pulmonary and Critical Care Research
In the world of medical research, few fields are as critical as pulmonary and critical care. These areas deal with life-threatening conditions that affect the lungs and other vital organs, and they’re fundamental to improving the health of millions worldwide. Among the dedicated professionals shaping this field is Emily Moin, a post-doctoral research fellow at the renowned Perelman School of Medicine at the University of Pennsylvania. As an Emily Moin Fellow in Pulmonary and Critical Care, her work is focused on some of the most pressing challenges in modern medicine, particularly around diseases that impact the lungs and respiratory system.
By MUHAMMAD SHAFIE12 months ago in Longevity
The 100-Year Brain: Can We Stay Sharp for a Century?
I. The Age of the Century Brain A hundred years ago, living to 60 was considered an achievement. Today, many of us can expect to celebrate our 90th birthday — and some scientists believe the first generation to live past 120 is already alive.
By arsalan ahmad12 months ago in Longevity
Why You Might Feel Worse When You Are Improving Your Health
I was speaking with a friend earlier today... And they were telling me about a challenge they were having. They have had different health struggles throughout their lives...
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM12 months ago in Longevity
Understanding Plantar Fasciitis: The Real Cause of Morning Foot Pain
By Velma Lovemore | Gleeful Health Nexus If you've ever walked for the first time in the morning and experienced a sudden, intense pain in your heel, you're not alone. This pain, which can make every step feel like walking on nails, is a morning ritual for millions of people who suffer from plantar fasciitis. However, the good news is that you can keep your feet strong for many years to come and relieve the pain naturally with a little patience.
By Velma Lovemore12 months ago in Longevity
The Art of Noticing: Rediscovering Wonder in the Familiar
It’s easy to move through life on autopilot, barely noticing the details of the world around us. We walk past trees, streets, or buildings without really seeing them, and familiar faces blend into a blur of routine. Yet, when we cultivate the art of noticing, we invite wonder back into our daily lives. Meditation teaches us to slow down, to tune in to our senses, and to engage with the ordinary in extraordinary ways.
By Garold One12 months ago in Longevity
Black Coffee, Cherry Tomatoes And A Meniscus Tear
Introduction I have a feeling that if I had been born ten or twenty years earlier, or in the USA, I would be dead by now. When I was diagnosed with Liver Cancer, a lot of American friends advised me to get second and third opinions, and I told them I was in the best place in the world to get treatment, so I didn't need to go anywhere else. You can read about that here:
By Mike Singleton 💜 Mikeydred 12 months ago in Longevity
What to Expect at a Travel Vaccinations Clinic in London: Your Step-by-Step Travel Health Checklist
Introduction: Travel Health – The First Step Toward a Safe Journey Travelling abroad is one of life’s greatest adventures—whether it’s for leisure, business, or exploration. Yet, many travellers overlook one of the most important aspects of travel preparation: protecting their health. Visiting a travel vaccinations clinic in London ensures that you are protected against preventable diseases and equipped with the right medical advice for your destination.
By Levitas Gut Health12 months ago in Longevity
