health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
From Bald to Beautiful with African Olives and Red Light Therapy
I never thought I would lose my hair. I always had thick, shiny, and healthy locks that I loved to style and show off. I took pride in my hair and considered it one of my best features. But everything changed when I was diagnosed with alopecia areata, an autoimmune disorder that causes patches of hair loss on the scalp and other parts of the body.
Healthy FunPublished 10 months ago in LongevitySpironolactone for Hair Loss
I have always had thick and shiny hair that I was proud of. I loved styling it in different ways and getting compliments from my friends and family. My hair was one of my best features, and I felt confident and beautiful with it.
Health FirstPublished 10 months ago in LongevityCan Depression Cause Hair Loss? My Own Experience
I have always been proud of my hair. It was thick, shiny, and long, and I loved to style it in different ways. I used to get compliments on my hair all the time, and it made me feel confident and beautiful.
Health FirstPublished 10 months ago in LongevityWine Chemistry
Wine, that age-old elixir revered across cultures and civilizations, owes its complexity and allure to the intricate dance of chemical reactions that transpire during the winemaking process. Behind every sip of wine lies a symphony of molecular transformations, from the conversion of sugars to the extraction of tannins and the stabilization of color. This enchanting interplay of chemistry not only defines the wine's taste and aroma but also shapes its aging potential and character. In this exploration, we embark on a journey into the captivating world of wine chemistry.
Abang JosephPublished 10 months ago in LongevityMatcha
Matcha, a finely ground powder made from specially grown green tea leaves, has gained popularity worldwide for its incredible health benefits and unique preparation methods. Originating from the Camellia sinensis plant, matcha offers a powerful blend of antioxidants that can potentially improve cholesterol, blood pressure, and brain function. Unlike typical green tea, matcha plants are shade-grown prior to harvest, which helps enhance the nutritional content of the leaves.
Hasan OyekanPublished 10 months ago in LongevityA Guide to the Diagnosis and Treatment of Vitamin B12 Deficiency in Seniors
It is common knowledge that vitamins and proper nutrition are critical components of good health, and a significant number of seniors regularly take multivitamins.
Jacob DamianPublished 10 months ago in LongevityAshwagandha Benefits
Ashwagandha, an ancient medicinal herb, has been used for centuries in Ayurvedic medicine for its numerous potential health benefits. This evergreen shrub, native to Asia and Africa, has garnered attention in the Western world for its adaptogenic properties, which may help individuals manage stress and anxiety more effectively. In addition to its potential mental health benefits, Ashwagandha is also believed to improve physical performance and support cognitive functions.
Hasan OyekanPublished 10 months ago in LongevityThe Science of Happiness: How Positive Psychology Can Transform Your Life.
Discover the fascinating realm of positive psychology and unlock the secrets to cultivating lasting happiness and well-being. Dive into the research, insights, and practical techniques that can empower you to lead a more fulfilling and joyful life.
Katherine Cristina 💜Published 10 months ago in LongevityDigital Detox: Reconnecting with the Real World and Reducing Screen Time.
Step away from the digital haze and embark on a transformative journey of rediscovery. Uncover the hidden joys of life beyond screens, and learn practical strategies to regain control over your digital habits.
Katherine Cristina 💜Published 10 months ago in LongevityThe health benefits of bananas for men
Bananas are a sweet and versatile fruit. You can enjoy them as a standalone snack, blend them into a smoothie mix, or make them into bread.
Neve BlairPublished 10 months ago in LongevityDoes Chronic Pain Mean Anything?
When you live with constant pain, illness, etc., there is one question you find yourself asking: does it mean anything? Not like "does it mean I should go to the doctor" or "does it mean I need to change X?”
Ashley TrippPublished 10 months ago in Longevity"The Nutritional Powerhouse: Unveiling the Health Benefits and Versatility of Flaxseed"
"The Nutritional Powerhouse: Unveiling the Health Benefits and Versatility of Flaxseed" Introduction Flaxseeds include good amounts of protein, fiber, and omega-3 fatty acids. Flaxseed is one of the oldest crops in the world. There are two types, brown and golden, and both have the same nutritional value. It may help reduce the risk of some cancers, maintain a healthy weight, and lower cholesterol and blood pressure. With its mild, nutty flavor and crunchy texture, flaxseed is a versatile ingredient that can enhance the flavor and texture of almost any recipe. One such use is to mix it into your morning smoothie, great for pancake batter, homemade veggie burgers, and even overnight oats. In addition, it is rich in nutrients and has various effects. Here are some scientifically proven health benefits of flaxseed, along with some easy ways to increase your intake.
ghulam muhammadPublished 10 months ago in Longevity