fact or fiction
Is it a fact or is it merely fiction? Fact or Fiction explores the lesser known truths in the health and wellness world of Longevity.
Most Commonly Believed Myths About Life
Knowledge is power. The more knowledge you have, the more power you can obtain in your private and professional life. But what about the knowledge that you THINK you have. Sometimes, the facts that we are so quickly to proclaim to others are nothing but commonly believed myths. Who knows how these myths became so widely believed. Like an old wives tale, their origins are unknown, yet trusted as true. Sure, some are just fun facts, but some of these myths can seriously effect your health. By debunking these commonly believed myths, we can truly get the most out of our daily lives, and make others lives better in the process. Don't try to contain your surprise while you read through the most commonly believed myths about life.
By Emily McCay8 years ago in Longevity
Can Hair Be Transplanted?
Men fear it, women can take it or leave it. On the one hand you have guys as far back as Telly Savalas and Yul Brynner who could pull it off. Yul even did it as a futuristic android in West World. These days its Vin Diesel and Dwayne Johnson. On the other hand you have Seinfeld's George Costanza look. Lets face it guys, it's tough to pull off bald, and it really is an all or nothing decision. From vitamin and hormone treatments, to the Ron Popeil product that was actually just black spray paint, men dig deep in their pockets to maintain their hair. Can hair be transplanted through a surgical procedure? Bosley, one of the largest hair transplant groups in the country sure thinks so.
By Alicia Springer8 years ago in Longevity
Beauty Myths Debunked
Your mother isn't always right. That being said, most of the tips your mom told you while you were growing up were actually beauty myths. But this problem is a lot bigger than motherly advice. Classic beauty is tough to define because every culture has their own idea of beauty. Some countries favor the blonde, light skinned look; other countries are more likely to favor dark skin and dark hair. Big lips, thin lips, curly hair, straight hair. Stick thin, shapely, hairy, hairless. Beauty is really in the eye of the beholder and maybe that is why it is so darn confusing how we should make ourselves look. Fortunately, the best gift that we can be given as children is for our parents to tell us that we are beautiful. To instill that confidence in us, that makes us feel like we are something special. Whether it is true or not, it doesn't really matter because you cannot buy self-esteem in a jar. And you certainly cannot buy self-esteem by looking through a magazine of airbrushed, professionally made-up models that are definitely put on this Earth to make us mere mortals feel inadequate. These beauty myths debunked reveal a more accurate perspective on mom's advice, and might improve self esteem.
By Alicia Springer8 years ago in Longevity
Is Hot Yoga Healthy?
Americans spend approximately $2.5 billion on hot yoga classes every year. People from all walks of life, from college students to housewives, all flock to hot yoga studios around the country to practice their downward dog in temperatures ranging from 95-105 degrees Fahrenheit. Recenter your prana while you sweat out toxins and tone your glutes. Companies like Lululemon, Athletica, and Gaiam are cashing in on the yoga craze, bringing in over $1 billion annually. The popularity of yoga isn't going anywhere, and neither are the millions that patrons are willing to spend on it. But how healthy is hot yoga actually? With crazes like CrossFit and Spinning pushing participants to their limit, it's hard to tell if you are helping or hurting your body. Hot yoga can hold many benefits for all levels of ability, including increased flexibility and a strong cardio workout. However, hot yoga could pose some health risks when not practiced properly.
By Emily McCay8 years ago in Longevity