diy
Do It Yourself and create arts, crafts, recipes, and at home workouts with the Longevity DIY guide.
11 free keto recipes to get you started on your low-carb diet
All of these keto recipes are completely free, with options for dinner, breakfast, vegetarian, and even dessert, so you can get started on your low-carb diet right away!
HealthysecretsPublished 2 years ago in LongevityNine Miracles, Zero Zippers!
This is a true story about my battle with heart disease. I was very heavily exposed to Agent Orange during 1967–68, my year in Vietnam. My heart troubles started almost as soon as I left the service. The VA Cardiologists I have seen (too many to count) have mentioned my heart problems could be related to my family’s hereditary. Regardless of how it occurred, I have dealt with this condition for 50+ years. I believe that’s a miracle in and of itself.
Why buy and Use Handmade Soap
There are many reasons to buy handmade soap. But the one that comes to mind is that it makes you a better person. A person who is passionate about their soaping will be more likely to be consistent with their soaping. They’ll be more responsible with the soaping they do, and they’ll be more confident in their soaping skills.
100 Years of Gardening
It is well known that an outdoor lifestyle with moderate physical activity is linked to longer life. As we age, both seem to become increasingly difficult to manage, given the multitude of responsibilities that life comes with. Time to go and explore nature is a scarce thing, and it is always easier to use that time on other things. For those who cannot get into the wilds to go hiking, gardening is an excellent alternative. It offers a routine of work and daily low-intensity physical activity.
Claire Stephen-WalkerPublished 2 years ago in LongevityDone With Coffee? Try Matcha!
When I tell people my go-to drink is matcha, I get the same responses, which I’d like to address. What is Matcha? It’s finely ground green tea. Unlike green tea leaves, they’re shade-grown and for weeks before harvesting. It comes in powder form.
Three Simple Ways to Lose Weight when Menopause is in Full Swing
I want to be very clear here. The main culprit of weight gain is the result of lifestyle and nutrition habits. Sometimes we can slack off as we get a bit older, and let’s be honest — we are more time-poor than ever.
Losing Weight 1st Steps
We discussed the importance of exercise in my last weight-loss piece. Without it, don't even think about starting a weight-loss program! But what kind of exercise should you do? Here I have a list of helpful tips and hints to help you get the most out of your exercise (and weight-loss) efforts. Let's get this party started!
El Pablo 1xPublished 2 years ago in LongevityThe Secret Ingredient For Keeping Nut Milk Fresh For LongerFor A Creamy Nut Milk With Longer Shelf Life
If you have ever tried to make homemade nut milk you would understand how therapeutic and nutritious the process is. Since starting to make my own nut milk a few years ago, I haven't had to go back to the store-bought varieties.
Friendship Bracelets
Shhhhwwwwt. My first cut is always slow and cautious. The snip is drawn out and always seems to ring out loudest in my head. It is satisfying and full of hope as the first-string falls limp to my lap. I see the future and it is bright for my friendship bracelets. From there it is short, clipped snip, snip, snips, as I wheeled my yellow handled scissors over my choice of colored twines.
E. J. StrangePublished 3 years ago in LongevityHow I passed and befitted a Certified Documented Information Controller with TUV Rheinland Certified Qualification
I attended a four-day training of Documented Information Controller with TUV Rheinland Certified Qualification. ROSEHALL Management Consultants, Inc. from March 23 to 26, 2021 conducted the 16-hour training.
Domingo Añasco-Gaces Samontina, Jr.Published 3 years ago in LongevityFinding a Dream and Keeping It Alive
In my time of being an artist, I have taken on a lot of different disciplines and found that paper was my favorite medium. What started as a hobby in folding modular Origami projects, came a new expressive passion that is constantly challenging and exciting me: paper flower making.
Lea M GrayPublished 3 years ago in LongevityCreativity Spell Jar.
Oh boy oh boy! What do we have here? Did I decide to write another DIY Spell Jar for all of you lovely folk on Vocal Media? Yes, Yes I did! Today I thought I’d help all of you aspiring wiccans learn how to whip up a “Creativity Spell Jar”. After the lulls of creativity I’ve had in recent dates, I figured it would be great to give you all the super creative vibes that my spell Jars give me.
𝙺𝚎𝚕𝚕𝚒𝚎 𝙳𝚘𝚞𝚐𝚑𝚎𝚛𝚝𝚢 ☾Published 3 years ago in Longevity