advice
Answering all of your health, wellness, fitness, and personal questions.
The dearest!
Have you ever been with nature? Have you bidden with nature? Have you felt nature? Have you breathed through nature? Then, you may be grasping even a speck of reality because nature is a place that helps people absorb life comprehension. And if you haven’t yet, no worries! Nature is always compromising all of us.
Esala GunathilakePublished 4 months ago in LongevityWhat Happened When I Went 60 Days Sober? — Pt.2 The Broken Heart
So if you haven’t caught up with part 1, then take a look. I was about to face the biggest difficulties in this challenge so far. It’s a lesson to learn, tomorrow is not given and life is unpredictable. It can either break you, or make you. It’s your choice.
Nessy WriterPublished 4 months ago in LongevityThe Bus I Missed
It was a crisp autumn morning, the kind where the air held a hint of chill but the promise of warmth lingered in the golden glow of the rising sun. I woke up with a sense of anticipation, eager for the adventures that awaited me on this particular day. Little did I know, however, that fate had a different plan in store. As I hurried through my morning routine, the excitement bubbling inside me grew with each passing moment. Today was the day of the annual school field trip, a day I had been eagerly anticipating for weeks. We were scheduled to visit a nearby nature reserve, a place known for its breathtaking scenery and diverse wildlife.
An alternative to social media
Take a little trip into your digital wellbeing setting and view the apps you use the most, if you are anything like the average person in 2024 then you are going to find a combination of the following apps at the top of the list; Netflix, TikTok, Youtube, Whatsapp, facebook, snapchat, Instagram and many more.
Remote Work Trends
The world of work is undergoing a profound transformation, with remote jobs emerging as a significant trend that is reshaping the landscape of employment. In recent years, the concept of working from anywhere, fueled by advancements in technology and shifting attitudes towards work-life balance, has gained momentum. This essay explores the remote job trend, delving into its origins, examining current dynamics, and contemplating its potential future implications.
Luise AndjambaPublished 4 months ago in LongevityIs It Possible to Consume Magnesium and Potassium Together?
Magnesium and potassium are vital elements that support heart function. Rich sources of magnesium include whole grains, legumes, nuts, seeds, and green leafy vegetables.Rich in potassium include potatoes, squash, pumpkins, bananas, apricots, and leafy greens.
Jacob DamianPublished 4 months ago in Longevity- Content Warning
Fighting Fitness
Introduction I am writing this from a position of reasonable healthiness and fitness, but I have not always been that way, in fact only in the last ten years have I really started to realise what an unfit lard bucket I really am.
Mike Singleton - MikeydredPublished 4 months ago in Longevity What to Expect from a Reproductive Health Dietitian
Working with a dietitian who has experience in reproductive health care can be an incredible way to prioritize your well-being and unlearn diet culture messages about food and the body. However, if you’re not sure what to expect from their care and you forgot to ask in a discovery call (or forgot to book one!), this is a quick guide to some common expectations you can have going in!
Emily the Period RDPublished 4 months ago in Longevity🌟 Darwin Awards Chronicles: Unbelievably Dumb Ways People Met Their End!
Do you ever ponder the possibility of humanity collectively reaching a state of enlightenment? A time when we cease our foolish behaviors and embrace lives of happiness and health? Well, if you were hoping for that day to be today, I'm afraid you'll have to wait a bit longer because we're delving into part 16 of our series highlighting individuals whose actions tragically affirm Darwin's theory. So grab your popcorn as we delve into more tales of fatally foolish decisions.
Sandra.okhiurePublished 4 months ago in Longevity- Content Warning
Treating Burns
Disclaimer: Please consult with your medical provider before following any advice Dr. Google gives to you. Dr. Google is not a trained medical professional, even though it thinks it is. The photos used in this article may be disturbing to those who can’t handle grotesque images.
M.L. LewisPublished 4 months ago in Longevity There are 4 things that cardiologists perform in order to help people live longer.
Your ability to "live longer, happier, and healthier" will be improved if you adhere to these things. A great number of elements are responsible for determining how long you will live. Certain factors, such as heredity, diseases, and injuries, are beyond our ability to control. signs of illnesses and ailments, real life experiences and the current public health challenges.
Jacob DamianPublished 4 months ago in LongevityThe Dark side of Likes and Validation: How Social Media Impacts Mental Health
In the age of social media, it's hard to go a day without scrolling through Facebook, Instagram, or Twitter to keep up with the lives of friends and acquaintances. While these platforms have undeniably transformed the way we communicate and connect, there is a darker side to our digital fixation. The pursuit of likes, comments, and validation on social media has slowly eroded our mental well-being, giving rise to a wide range of psychological issues that can harm our self-esteem, self-worth, and overall mental health.
Naveen KumarPublished 4 months ago in Longevity