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Look Like a Beauty Without the Sleep – How to Fake a Good Night’s Rest

This is for you!

By Shashini ThennakoonPublished 2 years ago 3 min read
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As we spring ahead again and adjust our internal clocks for Daylight Savings, we must be prepared for those mornings when sleep doesn’t come naturally – a condition known as “Daylight Savings Hangover.” The good news is that there is a way to look refreshed and awake – even if your sleep schedule is in the dumps.We must be prepared for those mornings when sleep does not come readily — a condition known as "Daylight Savings Hangover" – when we spring forward and adjust our internal clocks for Daylight Savings. The good news is that you can seem refreshed and awake even if your sleep schedule is a disaster.

Tip 1: Shut it down – electronics that is. Before going to sleep, shut down all electronics – that means TV, computer and, yes, your blackberry. These all are stimulants for the brain, and if you’re answering emails in bed at 10 p.m., you’re going to have a difficult time getting to sleep. Hit the power switch at least an hour before bedtime.

Tip 2: Get up … NOW! Once the alarm goes off, get out of bed immediately. Snoozing is not sleep; it’s just prolonging the inevitable.

Tip 3: So now that you’re up – do something. Try a morning workout to get motivated and feel energized for the day. Take a quick run or hit an early morning spin class. Be sure to challenge yourself first thing and then see how much easier your morning commute feels.So now that you're awake, get to work. To get inspired and energized for the day, try a morning workout. Go for a brief run or a spin class first thing in the morning. Make it a point to challenge yourself first thing in the morning, and then observe how much simpler your morning commute becomes.

Tip 4: Hydrate. Great-looking skin isn’t just about what you put on it, but also what you put in your body. Skip that morning cup of coffee, which can be dehydrating, and drink a glass of ice water instead. The cold water will not only give you a kick in the morning, but also help hydrate skin, leaving it looking and feeling refreshed.Use moisturizing and stimulating makeup like Kate Hudson's preferred Almay Wake-Up Makeup. This product contains important minerals and substances that soothe and moisturise the skin, such as cucumber and aloe. It also contains a first-of-its-kind encapsulated water technology, which emits a cooling feeling as the powder comes into contact with your skin, giving you an extra boost in the morning.

Tip 5: Wakeup and fake it! Use a hydrating and stimulating makeup like Almay Wake-Up Makeup – a favorite of celeb Kate Hudson. This product contains essential minerals and ingredients, such as cucumber and aloe, which soothe and hydrate skin. It also has first-of-its-kind encapsulated water technology – once the powder touches your skin, it releases a cooling sensation that gives you an added boost in the morning.Fake it until you make it! Use moisturizing and stimulating makeup like Kate Hudson's preferred Almay Wake-Up Makeup. This product contains important minerals and substances that soothe and moisturise the skin, such as cucumber and aloe. It also contains a first-of-its-kind encapsulated water technology, which emits a cooling feeling as the powder comes into contact with your skin, giving you an extra boost in the morning.

Tip 6: Do NOT skip breakfast. You’ve worked out, you’ve hydrated, you’re looking gorgeous. Why deny your body the nutrients it needs to keep it looking and feeling refreshed by walking out the door without grabbing a quick bite?

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