Indoor Pollution: How Healthy Is Your Home?

As a member of the CCAC Health Task Force, WHO provides technical support to implement the health benefits of climate change mitigation measures and works to increase the health sector's commitment to combating these pollutants and improving air quality. Reducing the disease burden associated with air pollution (both domestic and foreign activities) will be used to monitor progress towards the Sustainable Development Goal (SDG 3). The WHO also supports international efforts to reduce air pollution and related health outcomes, such as the Global Alliance for Clean Cookers and the Clean Air with Climate Coalition.

The most effective way to improve indoor air quality is to identify activities that can reduce indoor air quality and eliminate or reduce sources of indoor air pollution. Before monitoring contaminants other than radon in your home, please consult your local or regional health department or the person who has experience in dealing with air quality problems in non-industrial areas.

Of course, it is sometimes necessary and helpful, but it helps to develop the habit of checking the outside air quality first. Improving the inflow of air into your home can reduce household pollution from household items and furniture. Give a little air before and after placing items such as pressed wood furniture, curtains, or drapes that may emit chemicals. Air cleaners kill germs both in the air and in the areas of your room, and also reduce pollution.

Ventilation can help improve indoor air quality by removing contaminants in the home and providing fresh air from the outside. Cleansing helps to reduce dust, dandruff, allergies, and other contaminants around them. Maintaining a healthy environment in the house means providing a dry, clean, air-free environment, free of pollutants and pests.

Apartments can have the same indoor air problems as single-family homes because many sources of pollution, such as interior building materials, furniture, and furniture, are the same. Indoor air pollution, which emits gases or particles into the air, is a major cause of indoor air quality problems. If too little air is given outside the home, pollution can rise to levels that can cause health and comfort problems.

Due to insufficient air permeability, indoor air pollution can accumulate from indoor sources as it can be thrown into a wide area. Therefore, indoor air quality may be more important than outdoor air quality due to exposure time to pollution. As mentioned above, if there are strong sources of pollution inside your house, or during renovations, or when new furniture produces gas, the interior levels will be much higher than outside (assuming air quality levels are stable). Your proximity to external sources of air pollution (for example, if you live near a highway or a city with high levels of traffic pollution) may affect indoor air quality.

Despite these dangers, there are no government standards or guidelines for internal pollution. The Environmental Protection Agency (EPA) says that the air in homes and other buildings is much more polluted than outside air. You probably know that breathing in the polluted air outside can be dangerous.

Building materials and air fresheners usually emit pollution. Other sources, such as cigarette smoke and wood stoves, also cause internal pollution. Contaminants include smoke, pet hair, radon, carbon dioxide, cleaning products, and other chemicals.

Outside Pollution that may enter the house, such as smoke from cars and boilers, fires, or chemical emissions. High humidity, leaks, water infiltration, and flooding can cause mold inside. Moisture problems can also be caused by evaporation and congestion problems, including unequal temperature in the house, poor ventilation, low indoor ventilation, contact with humid air and cool indoor humidity, and poor concentration in cold indoor areas (such as water pipes.). ..

Studies show that air can be harmful to breathing if people cook in kitchens that do not have clean air. In homes without fresh air, the level of indoor smoke can be 100 times higher than the level of fine particles.

Children from low-income families, African Americans, and Hispanics already have more than just asthma nationally, mainly because they are more likely to live near sources of air pollution (such as roads and industrial plants), which puts them at greater risk of access to resources. indoor air pollution. About 11% of all deaths from heart disease, which causes premature death of more than a million people each year, can be caused by exposure to internal air pollution. Although pollution levels from isolated sources may not pose a significant health risk, many homes have more than one source of indoor air pollution.

Other health effects can be helpful indicators of indoor air quality problems, especially after people have moved to a new home, relocated or relocated, or treated the house with pesticides. Contamination without radon, if there are signs or symptoms of improper ventilation, and it is determined that a particular source of contamination may be the cause of indoor air quality problems, it is best to measure. Monitoring also means monitoring levels of pollution, testing HVAC systems, and using indoor air quality monitoring monitors to monitor indoor air quality.

Many simple steps can dramatically control humidity, such as keeping room temperature below 40% -60% by using dehumidifiers, solving problems with water leaks, increasing ventilation in kitchens and bathrooms with ventilation fans, removing air from dry rooms. . , reducing the number of indoor plants, using air-conditioning during high humidity, heating all rooms in winter and adding heat to the outer cupboards on the wall, tilting the surrounding area.