Factors that have an impact on Smoking Habits and How you could Quit Smoking for Life

Many people become addicted to cigarettes during school, while others get used to it later.

This article discusses various extrinsic and intrinsic factors that induce a person to smoke and ultimately make them addicted to tobacco. Also find out how you can quit smoking comfortably with the help of certain smoking cessation medications like Champix. Factors Affecting Your Smoking Habits It has been noted that many people get into the habit of smoking during school days.

In fact, some people start smoking even when they are in elementary school. Most smokers report feeling the thrill of smoking. However, the thrill of the cigarette is short-lived. The harmful effects of smoking, on the other hand, are extremely serious and can even cost you your life. Here we will discuss the major extrinsic and intrinsic factors that influence smoking habits in most people.Extrinsic factors influencing smoking habits Extrinsic factors are factors present in the smoker's environment that can influence their smoking habits.

Some of the extrinsic factors that influence a smoking habit include: Peer pressure - Peer pressure is said to play an important role in inducing a person to start smoking. Many people start smoking because their friends have tried smoking themselves. These children, in turn, start smoking because someone in their environment, be it parents, grandparents and older siblings, smokes.

So basically, people smoke because they want to imitate people close to them or present in their environment. To look fashionable and fashionable - The media depiction of movie stars and pop icons smoking a cigarette makes people think that smoking is a trendy thing. Many people then start smoking because they want to present themselves as hip. To connect with friends - Often people start their first dialogue with strangers by asking for a lighter or a cigarette.Smoking then helps them establish a connection and make friends.

Intrinsic Factors Influencing Your Smoking Habit There are several intrinsic factors that can naturally cause people to smoke. Some of the major intrinsic factors that influence a person's smoking habit have been discussed below: Experience - Many children start smoking because they want to experience smoking. People assume they can light up cigarettes and quit whenever they want. But more often than not, occasional experimenters become habitual smokers. Rebel - Children often smoke as a sign of rebellion.

They want to do whatever their parents and teachers say is bad for them. They get a thrill from participating in acts of prohibition without getting caught.To relax – Some people believe that smoking gives them pleasure and helps them relax.During breaks at work or after coming home, they light up a cigarette to relax.To concentrate – Some people think that smoking helps to openup their mind and enhances their concentration levels.

They smoke when they have a tough task at hand or when they wish to be creative.To avoid gaining weight – Many women continue with the habit of smoking because they feel that if they quit smoking they’ll gain weight and therefore look unattractive.However, studies show that quitting smoking makes you feel more energetic leaving you with the energy to spend time gainfully in a gym and remain fit.

About smoking cessation medicationsCurrently, there are just 2 smoking cessation medications that have been approved by the FDA namely Zyban (bupropion) and Champix (varenicline).These are available on a prescription basis only.Both these medications aim at easing out the smoking cessation process so that a person is able to get over his/her nicotine addiction and quit smoking forever.Smoking cessation medications are the most popular smoking cessation aids today.

How is Champix useful for quitting smoking? In various clinical studies, Champix has been shown to be more advanced than the only other FDA-approved smoking cessation drug, Zyban (bupropion). Both medications provide relief from nicotine withdrawal symptoms. But Champix is ​​more effective because it also makes smoking less enjoyable for you. Varenicline, the active ingredient in Champix, attaches to nicotine receptors in your brain.

Your craving for nicotine is almost satisfied and therefore you do not want to smoke. Additional free web content, Champix prevents nicotine from binding to its receptors. Therefore, you no longer feel the same pleasure as before. This unique mechanism of Champix makes it the most advanced and effective smoking cessation drug as well as the most preferred.

CLICK HERE FOR THE NEXT ARTICLE