The Lack of Sex Shortens Your Life!

You've probably heard of Dr. Oz or even watched him on TV on one of Oprah Winfrey's shows. Well, the charismatic doctor has launched a hypothesis that seems to be as true as possible: lack of sex can kill! What effects does sex, or rather its lack, have on the lives of modern women and men? Find out now!

Why do we have less sex? How do we know if we have an individual or couple problem?

If you or your partner are among those who use fatigue and sleep to get over sex, then Dr. Oz will wake you up immediately: choosing whether or not to have sex can be a lifelong choice!

On average, a man has sex once a week, which means that his partner has sex just as much, and studies have shown that if we double the frequency of sex, we can live at least 3 years longer. I think it's a pretty good excuse to postpone sleep for a sex game.

When the couple does not have sex at all or as in the good old days, there are certainly problems in marriage.

Sex has the role of welding a couple, creating a special spiritual and physical connection. It is that superior experience, full of sensations, that we all want and that we have at hand, naturally, spontaneously, if we know how to enjoy it. If you do not enjoy it properly, the positive effects will be delayed.

Another aspect that few of us think about is that sex life and genitals can act as an alarm signal if our health is declining. In men, a hard-to-reach erection that lasts too long or too short is a sign that something is not working properly, mentally or physically.

In the case of women, the quality of sex parties is what makes the difference. We want our partners to accept the foreplay, to be attentive, affectionate, to get involved. Who would love to feel like a sex toy?

And yet, what is the biggest risk factor for incomplete sex life? The fact that we do not communicate! We gradually get used to it, out of convenience or fear, not to mention things by name.

We think it will be better if we leave us if we wait for the next opportunity! No, it won't get any better! And until we face the reality of the relationship, until we fully understand the signals of the body, it will be difficult to have satisfying sex!

What problems do women have in a couple of faces?

What is the real problem with women? In public - stress or extra pounds, but in private - lack of sex! Quality sex, with patience and involvement.

And for women to be even more justified in having such a problem, Dr. Oz reveals that an unsatisfactory sex life shortens life expectancy and makes us more susceptible to disease.

There are 3 problems that hormonal mature women face, meaning the woman over the age of 35: unsatisfactory sex life, lack of energy, and lack of education or self-education to understand hormonal processes, so that everything turns in her favor.

All the more important is the resolution of these issues, when we realize that we, the women, are the ones who give the news, we talk, we announce, we inform, we share problems and solutions.

Another reason why women are sometimes reluctant when it comes to sex? The fact that they are not satisfied with what they receive and here it is not about quantity, but about quality.

In most cases, when a woman refuses sex, it is either because she suffers from sexual dysfunction or because her partner does not focus on foreplay and focuses more on her sexual pleasure. The outcome? It will be much harder or even impossible for the partner to reach orgasm, which will lead to an imbalance in sexual life.

Dr. Oz will tell you and your partner how to reintroduce real sex into a couple's life!

Admit that you have a problem!

Whatever the cause of the couple's grievances, the most important thing is to communicate and acknowledge that you have a sexual problem.

If your sex life is affected by a sexual dysfunction of one of you, go to the doctor as soon as possible and if possible, together. Instead, if your sex life is affected by a mental or emotional problem, talk openly with each other face to face or with the help of a therapist.

Do not forget! Learn not to accuse, not to reproach, but to express your desires and opinions in a calm tone, showing your partner that you want as much as him to strengthen your couple, not to look for the main culprit for problems.

Make appointments … in the bedroom!

A meeting in the bedroom involves either a dinner prepared by you followed by romantic moments or a fun game in which whoever arrives first in the bedroom at the appointed time will receive a surprise prize!

Before such a moment, make sure that the little ones are not at home and that the day-to-day things are arranged, so that you will have no other worries than to create special moments with your lover!

Make sex a priority!

Couples, especially those married and with children, often risk getting bogged down in the daily routine of work and household chores, so that they completely forget about the enormous sexual pleasure.

With many problems in mind, partners forget that sex should be among the top priorities and not somewhere, forgotten at the bottom. Few of you probably think that a marriage without a satisfying sex life will most likely end in divorce, and the broken relationship of the parents is much harder to understand and bear for a child than an unbroken T-shirt or an unprepared food package.

Ask and you shall receive!

Be honest with each other, communicate, express your sexual desires! Real-life doesn't look like the one in the movies, where everything goes smoothly and your partners seem to guess in the blink of an eye!

There is no key to perfect sex life, nothing is perfect, but it can certainly be almost perfect if you have the patience to listen to your partner's wishes and vice versa.

Talk about what will excite you and what you will not like, in a tone that is as calm as possible but also exciting, to have an extremely pleasant mutual sexual experience, without negative reactions and hurt feelings.

Spice up your sex life! Experience it!

If you do not take action, you risk entering a vicious circle: less sex means less sexy, and if you feel less sexy, your desire for sex will decrease drastically!

A sex life requires constant effort, but is very pleasant! What is the effort? In paying attention to the signals you send each other and in developing small gestures, but with maximum effect: childish kisses on the cheek, spontaneously stolen kisses with a smile on your face, kisses on the neck, compliments, messages, and e-mails with content as exciting as possible.

"Category I" spices? Sexy underwear, 2 baths with lots of foam, candles and aphrodisiac oils, chocolate sauce, whipped cream …

Have patience!

Stress, fears, too high expectations can make it difficult to revitalize the couple's relationship, so it is almost vital to be patient and be understanding with your partner.

Once you look in the same direction and at the same time, it will be much easier for you to solve your couple's problems. Until you have a dream sex life again, it may take a few weeks or months, but it is worth the effort to find the love and fun you were capable of until recently!