Diabetes Is Like A Full-Time Job

What does degenerative disease mean for both the physical and the human psyche? Take, for example, diabetes, a full-time job that does not take into account weekends, holidays, and anniversaries, the inflorescence of small responsibilities with colossal importance for your life. And yes, you will feel anger, and yes, you will feel despair, and yes, you will be cataloged. How do you learn to cope?

Diabetes is a chronic disease characterized by high blood glucose levels (hyperglycemia). It occurs when the pancreas does not produce enough insulin or when the body cannot use the insulin produced effectively (a hormone produced by the pancreas, which helps cells take up glucose from the blood and transform it to produce energy).

Type 2 diabetes (also known as adult-onset diabetes) is the most common form of diabetes. People with type 2 diabetes cannot use insulin effectively. They can often improve their condition only with lifestyle changes. In many cases, oral medication is required. In more severe cases, insulin is needed.

Let's wear the bodice of a new and tough routine

We are accustomed to believing that diabetes treatment becomes routine as soon as we find the right dose of insulin or another medicine. Unfortunately, things are constantly finding many more problematic sources. Diabetes requires a fairly strict daily schedule, which oscillates from the administration of insulin injections to the constant measurement of glycemic levels, even several times during a day.

How nice things can be outlined between the various addictions you find yourself forced to live with. The administration of the doses used in the treatment must be repeated several times a day, and the importance of a correct treatment is indisputable. However, the treatment must be accompanied by self-suggestion, perhaps the most powerful form of help.

Often, self-suggestion and positive thinking run into several barriers. You are forced to live with a disease that sprinkles your life with a series of necessary behaviors, which before the onset of the disease did not find a place in even the farthest thoughts of your mind. If you were not very active, diabetes now forces you to a minimum of physical activity that has a role in lowering blood sugar levels, while stressing and food increase.

Not everyone loves lifestyle changes, and diabetes of any kind involves several changes, which are good to do gradually for easier and more natural accommodation.

The solution comes from calm acceptance

The first step that the patient must take is to become aware of the disease and, gradually, to learn to accept it as a state of affairs that will accompany him throughout his life. It is important to be aware that with all the sacrifices it entails, it can be kept under control and is not necessarily a threat to the life of the individual.

Most of the time, diabetics often have depression, they feel overwhelmed by the situation, anxiety, fear of complications that the disease can generate over time, frustration caused by all the inconveniences that the health system puts in the arms of those who need special help.

The repeated failures of the unpredictable disease increase frustration and revolt. Psychologists can play a very important role in this context because the cure of the disease is not possible, the coexistence as balanced as possible becomes the only solution, accepting the situation with maximum calm.

Disease, a barrier between us and others

Diabetes also functions as a barrier to establishing natural relationships with society. People who do not suffer from this condition understand less the needs and difficulties that diabetics have.

The hostile attitude of those around them is not, in fact, negative intentionality, but rather their inability to sympathize and empathize with their cause. The patient must know how to consciously and maturely reject the invitations of friends to eat foods that may cause imbalances in the body or perform activities incompatible with their health.