Masturbation is also becoming more common among women. Masturbation also promotes health.

Masturbation has increased the most of all sex practices in recent years. Each generation is more active than its predecessor.

Masturbation is becoming more common among men than women. In the Finsex study, 85 percent of men and 59 percent of women had engaged in masturbation in the previous month.

The majority of men use porn as an incentive. This is one reason why masturbation is more common in men, Kontula says. On the other hand, sex tools are bought by women and men alike.

10 years ago, about 80 percent of customers were men. Now there are almost as many women and men. Vibrators and dildos are the most sold, more and more also 60–100 euro models, says Kimmo Nicklen, Executive Vice President of Kaalimato.com.

Most go for lubricants. Lasting favorites are artificial vaginas and other masturbators for men. Dolls are sold especially in summer.

- I believe that masturbation has increased because it is no longer such a big taboo. Couples are buying more and more equipment for joint games, Nicklen thinks.

Masturbation improves resistance

Although women are increasingly practicing masturbation, many are still influenced by stereotypical perceptions of different genders.

In my work, I still meet young women who think that sexual initiative belongs to men. They have barriers and tenderness about sex. Some think that masturbation is something vague, says sexual therapist Teija-Liisa Ranta.

Shame and secrecy have diminished with the increase in knowledge.

Hair grows on the palms, vision deteriorates, the spine is destroyed. Thus, those who practiced masturbation were intimidated in the 1950s. After the sexual revolution of the 1960s, the West began to realize the benefits of masturbation.

Sexual pleasure increases satisfaction, improves resistance, reduces stress, and can even prevent diseases such as prostate cancer. Triggering activates the pelvic floor muscles, calms, and does good for mental health.

Some people think an orgasm a day keeps the doctor away. Masturbation is a great way to get to know your body, Ranta says.

Masturbation in a relationship common

While couples have begun to engage in solo sex more and more passionately, intercourse has declined. People are tired. Masturbation is an easy way to experience pleasure. The acquisition of children also reduces intercourse, Kontula explains.

For a couple, masturbation can be a solution even if the other doesn’t mind. If one is unsure of one’s sexual attraction, he or she may experience that partner masturbation at online porn is a betrayal.

Another might think that's not enough. This experience can be difficult to understand, but both need to take responsibility for the situation. If watching online porn offends another, one may wonder if masturbation could be practiced without it, Ranta advises.

On the other hand, it can be arousing to watch when a partner touches himself. Masturbation and functioning sex life are therefore not mutually exclusive. Necessarily.

There will be problems if there is no time for sex together. The more we talk about desires, the better, Kontula says.

This is how masturbation is enjoyable

• Think about the kind of touch you enjoy. How do you feel about yourself and your body? Do you feel you have the right to enjoy?
• If your partner’s masturbation feels offensive, consider the reasons. Is it hard for you to talk about sex? Do you feel wanted?
• Take the mirror in your hand and look at your lower end. Explore its shapes and try what the touch feels like.
• Try different aids, such as a vibrator. By feeling, you will notice what you like.
• Try masturbation in the presence or at the same time as your partner. Tell each other how you want to touch your body yourself.

Masturbation and the health benefits of masturbation are widely known and in no way considered abnormal. Can masturbation still be a nuisance to a man?

Masturbation was not particularly popular until a few decades ago, as the old myths associated with it were still in force. Today, however, the situation is different, as the benefits of masturbation are widely known and are in no way considered abnormal.

According to AskMen.com , masturbation has been associated with a variety of beliefs. For example, it has been previously claimed that masturbation causes acne. However, if that were the case, 95 percent of men would have acne nails. There has also been a myth that masturbation causes infertility. Sure, the amount of sperm decreases acutely after ejaculation, but it doesn’t testicle destruction. Most myths have only been invented in a sense of intimidation, and science has destroyed their truth base long ago.

However, masturbation has side effects that you should be aware of. They don’t involve drama or big revelations, it’s all about human anatomy.

1. Touching does not produce the desired result and the climate becomes more difficult

For example, if a man is going on a date in the evening and has masturbated a couple of times during the day, any bed bugs in the evening may become more difficult. This is because, in general, the sensations in the penis weaken slightly after each orgasm received on the same day. The feeling of the penis returns to normal in 1-2 days, depending on the man.

2. My hardness

Masturbation can indeed be a danger if the methods are questionable. Some use a variety of aids or postures that can cause accidents. In addition, excessive roughness can cause ulcers and other ailments.

3. Guilt

Many can get negative feelings about masturbation. The most common negative feeling is guilt, which can be due to, for example, one's own sexuality and its implementation in connection with masturbation. This is usually due to pressure from society, religion or a partner. A person can be very harsh on himself. Masturbation, unfortunately, is a tug of war for many men, with one end having their own pleasure and what feels good, while the other end has unnatural norms set by someone else.

A man needs to remember that masturbation is a great thing not to be afraid of. All things have their downsides: driving a car, working, or even being single. And so it is with masturbation, but keep in mind that the benefits are many times greater than the disadvantages.