I am a professional journalist and I work as a writer and reporter in a national newspaper. The purpose of my life is to help people. Useful Tips on Health Care to Improve the Lives of an Ordinary Man.
Vitamin D increases resistance and can protect against respiratory infections: even a small supplement is enough
Mega doses of vitamin D are not recommended, but a 10-20 micro gram pill a day is an adequate and safe dose for adults. The intake of vitamin D by Finns is on average at a good level. Mega-doses of vitamin D are not recommended because there is no evidence of their benefit and not enough is known about their potential side effects. The best way to increase your resistance is to eat a variedly healthy diet and, at your discretion, eat one daily dose of vitamin D as recommended.
5 healthy reasons to Masturbation
Masturbation feels good - and also does good. For these reasons, among others, men should have solo sex:It prevents cancer
10 Food to increase libido
A romantic dinner, a sexy song, a moment for two? For those who want to liven up a relationship a little more, there are many tactics. But these strategies do not always work.
Women masturbating, Pimply activist Fredrika Winsten to spend the beggary fabulus with himself and a blogger Eino Nurminen facilitates stress by trunk - make you yourself a health
Would you like to ease your anxiety, raise your self-esteem and fall asleep more easily? Try masturbation, because masturbation is a healthy act! Pimpi activist Fredrika Winsten says how has learned to love himself. For Eino Nurmisto, the gay boy blogger of this village, a handjob is a kind of stress toy or the best entertainment.
Vitamin D is important for northern residents
Vitamin D is stored in the sun from summer, but stocks alone are not enough for the long winter season. In this article, we talk about the functions and benefits of vitamin D, the symptoms of deficiency, and the main sources of the vitamin. You will learn to take care of your vitamin D intake through diet and lifestyle. You will also learn about vitamin D measurement.
There is a penis: causes, treatment of pathology
Everyone should regularly examine his penis. Very often they have the opportunity to detect various diseases. In most cases, representatives of more intense sex will notice the condensation of the penis. When he appears, it is highly recommended to seek medical attention for diagnosis and proper treatment.
How to make Viagra nettle at home yourself. Russian Viagra: how to make it yourself at home, recipe. Garlic Natural Viagra
Viagra is the most effective and efficient medication to increase potency and libido. Its effect is in the main substance - sildenafil. This component dilates the blood vessels, leaving the pelvic area saturated with enough blood and oxygen. The penis is rich in blood, which causes a long-lasting erection. However, the disadvantage of this medication is significant - the price. Not everyone can buy pills for 3000 rubles.
NEW DRAFT - Testosterone is the most important sex hormone in men
Testosterone is the most important sex hormone in a man, the amount of which affects health and well-being holistically. In this article, we’ll talk about the importance of testosterone to the body, measuring testosterone levels, and ways to raise testosterone levels.