3 Ways to Be in Bed, According to Sex Therapists

3 Ways to Be in Bed, According to Sex Therapists

Are you looking to improve your bedroom skills? Don’t worry, you’re not alone! Many of us are always looking for new and creative ways to be better in bed. Fortunately, there is no shortage of advice from sex therapists on how to become a better lover. In this blog post, we’ll take a look at three pieces of advice from sex therapists on how to be good in bed. Read on to learn how to make your partner swoon!

1) Communicate with your partner

Communication is key to being good in bed. When it comes to having a fulfilling and satisfying sexual experience, it is important to talk openly with your partner about your desires and what you’d like to explore together. Talking about sex can feel awkward at first, but it’s essential to make sure both partners are on the same page and that everyone’s needs are being met.

When communicating with your partner about sex, be sure to be honest and open. Let your partner know what you’re comfortable with and what turns you on. Ask questions about what your partner would like to try or if there’s something they feel uncomfortable with. This communication will not only help you have a more pleasurable sexual experience but also help you build trust and intimacy with each other.

If you find yourself feeling too shy or anxious about talking about sex, try writing out some ideas or fantasies that you’d like to explore with your partner. This can be a great way to get the conversation started without feeling too exposed. Additionally, exploring new toys or reading erotica together can be a fun way to get the ball rolling.

Being able to communicate openly and honestly with your partner is the key to having a great sexual experience. With clear communication, you can build trust and explore new pleasures with each other. So, don’t be afraid to talk about sex with your partner and see where it takes you!

2) Be present

Being present in the bedroom is essential for great sex. It means that you focus on your partner and their needs, as well as your own. Being in the moment requires you to block out distractions like work or worrying about the future and instead stay focused on the sensations of pleasure you are experiencing right now.

Start by paying attention to your partner’s body language, their responses to your touches, and any vocal cues they may be giving. By being mindful of these, you can adjust your movements and make sure that you’re both enjoying the experience.

Another way to stay present is to focus on the sensations that you’re feeling. Notice how your body responds to each touch and embrace the pleasure that it brings. This way, you’ll be able to focus on the sensations of pleasure without getting distracted.

Lastly, take time to appreciate your partner during the experience. Showing them appreciation can create a more intimate connection between the two of you, and make the experience even more pleasurable.

By taking the time to focus on your partner, staying mindful of your physical responses, and showing appreciation for them, you can be more present in the bedroom and enjoy amazing sex.

3) Experiment and find what works for you

When it comes to being good in bed, the most important thing is to experiment and find out what works for you and your partner. While there are lots of tips and tricks out there that can help, there's no one-size-fits-all approach to being great in bed. Everyone has different preferences and comfort levels, so it's important to discuss them with your partner and be willing to try out new things.

Communication is key here – make sure that you’re both on the same page when it comes to expectations, and be willing to listen to feedback and talk about things openly. If you’re open to trying new things, there are plenty of creative activities you can do together. Try using different positions, toys, role playing, or anything else that might bring pleasure to both of you. Be patient and take your time exploring each other’s bodies.

It can also be beneficial to explore your own body on your own first before introducing new things with your partner. Masturbation can be a great way to find out what kind of stimulation you enjoy, which you can then share with your partner. This will not only help you to become more comfortable with yourself, but it can also be incredibly erotic for both of you.

Being good in bed isn’t just about technique – it’s about being able to listen to each other and understand what the other person wants and needs in order to feel pleasure. So don’t be afraid to experiment and see what works best for you and your partner. With some patience and communication, you’ll be sure to find something that works for both of you!