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The elderly often say, "There are four things not to eat after the Start of Autumn; consuming them may bring discomfort." What are these four things? After the Start of Autumn, it’s time to mind what you eat.
#Top Creator Incentive Program After the Start of Autumn, though the lingering heat of summer still holds sway, the coolness of early mornings and evenings has quietly crept in. The dry air seems to float around, and even the leaves appear weary and silent—autumn is already standing at the threshold. The elderly often say, "There are four things not to eat after the Start of Autumn; consuming them may bring discomfort." This saying carries generations of accumulated wisdom, like the rain stains under the eaves, deep and clear. So, what are these four dietary "taboos" after the Start of Autumn?
By 冷视about a year ago in Feast
After the Start of Autumn, Step Aside Ginger and Watermelon: Prioritize These 3 Ingredients to Moisturize Lungs, Combat Dryness, and Boost Immunity for a Smooth Transition into Fall
#TopCreatorIncentiveProgram As autumn begins, the weather subtly shifts. Cool breezes greet us mornings and evenings, yet the midday sun still blazes fiercely. Meanwhile, the air loses its moisture, leaving throats parched and breaths feeling uncomfortably warm. This "autumn tiger" phase brings dryness that particularly harms the lungs, often leaving us lethargic and dehydrated.
By 冷视about a year ago in Feast
"eating Sweet Foods on Beginning of Autumn Keeps All Illnesses Away": 4 Types of "Sweet Flavors" to Consume After Beginning of Autumn for Strengthening the Spleen and Nourishing the Lungs
The lingering heat of summer still persists, yet the coolness of Beginning of Autumn (Liqiu) has already begun to peek through in the mornings and evenings. Dryness wraps around us like an invisible veil—throats feel parched, and the spleen and stomach seem sluggish after being drained by the summer heat. This is the early warning sign from the "autumn tiger" for our bodies.
By 冷视about a year ago in Feast
5 Easy Sauces to Elevate Your Menu — Using Hellmann’s Extra Heavy Mayo
In today’s fast-paced kitchens, foodservice operators need ingredients that perform under pressure—and Hellmann’s Extra Heavy Mayonnaise delivers. This bulk-format mayo is designed to withstand the rigors of back-of-house demands while offering unmatched creaminess and flavor.
By Jonathan Swiftabout a year ago in Feast
Health Benefits Of Cucumbers
Did you know that cucumbers are the fourth most cultivated vegetable in the world? Besides, they have many health benefits. In fact, the cucumber is commonly referred to as a superfood. However, cucumbers are not just for eating.
By Margaret Minnicksabout a year ago in Feast
All Bell Peppers Are Not The Same
Even though they are all called bell peppers, they are different in many ways, including growing time, nutrients, taste, and cost.
By Margaret Minnicksabout a year ago in Feast
Eating Dumplings on Start of Autumn: This Filling is a Must for Dispelling Cold, Removing Dampness, and Warming the Spleen—Juicy and Delicious!
#Top Creator Incentive Program# On August 7th, we welcome the Start of Autumn, a time when the saying goes, "Start of Autumn arrives, and it's time to put on autumn fat." For us northerners, the most important way to "put on autumn fat" is with a steaming bowl of plump, delicious dumplings! The elders say that the dumplings eaten on this day should be "meaty to nourish the body," using warming ingredients to dispel the accumulated cold and dampness from summer while strengthening the spleen and stomach.
By 冷视about a year ago in Feast
Beat the Heat with These 3 Summer Greens: Light, Nutritious, and Gut-Friendly
#Top Creator Incentive Program# When the dog days of summer arrive, the air turns thick and stifling, making every breath a struggle. The oppressive heat often kills our appetite, leaving us queasy at the thought of greasy food, while our stomachs become fussy and unsettled. While cabbage and radish are often praised as "poor man’s ginseng," their cooling nature can actually backfire during the humid, scorching sanfu days—overeating them may weaken the spleen and stomach, trapping dampness inside. But don’t fret! Nature’s remedy for this sweltering season lies in leafy greens. Crisp, fresh, and in season, these vegetables help clear heat, dispel dampness, and soothe digestion, making summer a breeze.
By 冷视about a year ago in Feast
Eating Dumplings on Start of Autumn: Step Aside, Fennel and Chive—3 "Lucky Fillings" Are the Freshest in August, Perfect for Satisfying Cravings and Building Autumn Energy
#TopCreatorIncentiveProgram# On August 7th comes Start of Autumn, an ancient solar term in the Chinese calendar. As the old saying goes, "When Start of Autumn arrives, it’s time to ‘tie the autumn fat.’" This age-old wisdom reflects the body’s natural instinct to store energy, much like the earth quietly preparing for the coming winter. In northern China, people celebrate this seasonal transition with a plate of dumplings, a culinary ritual that marks the beginning of autumn.
By 冷视about a year ago in Feast
Must-Try Fall Comfort Foods: Cozy & Delicious
Simple and easy-to-use Chinese autumn health food - Embrace Autumn with These 10 Classic Homestyle Dishes: Restaurant-Quality Flavors Made Simple !
By yue . shuiabout a year ago in Feast
As the Start of Autumn approaches, the sticky summer heat in the air seems to have been quietly thinned by the autumn breeze. The sky overhead grows bluer, more transparent, and loftier, while the sunlight pours down, dazzlingly bright yet no longer scorching—instead, it carries a crisp, invigorating energy. This golden "Indian summer" doesn’t just warm our bodies; it’s also nature’s perfect gift for sun-drying autumn vegetables and preserving delicious flavors for the colder months ahead!
The older generations understood best how to follow the rhythms of nature. These dry, sunny autumn days are the golden window for transforming the bounty of late summer and early autumn vegetables into dried delicacies, carefully stored away. With just a little patience and sunlight, the freshness of the season can be condensed into a wintertime surprise that awakens the taste buds. Seize this good weather and start sun-drying these five treasured vegetables!
By 冷视about a year ago in Feast
"Eating Three Treasures on Start of Autumn Keeps the Doctor Away" – On August 7th, Start of Autumn Arrives. What Are These Three Treasures and How to Eat Them?
#Top Creator Incentive Program# The footsteps of Start of Autumn tread upon the summer heat—August 7th is solemnly marked on the calendar. Though it’s called "autumn," the lingering summer heat refuses to retreat easily. The scorching air, mixed with the first hints of dry wind, quietly saps the moisture and energy from our bodies. The elderly often say, "Eating three treasures on Start of Autumn keeps the doctor away." This wisdom, passed down through generations, is the most comforting health secret nestled within the turning seasons.
By 冷视about a year ago in Feast