healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
Here's what I've been craving during pregnancy
I am four months pregnant (a week away from 5 months), and so far it has been a unique experience. My body has changed in many ways, yet I still have a small bump which at first worried me, but after seeing pictures of other pregnant women, I have realized that it's perfectly normal and we all come in different shapes and sizes.
Adrianna AnastasiadesPublished 7 months ago in FeastOROMO CUISINE
In the heart of the Ethiopian highlands, where fertile fields and rugged terrain converge, lies a land of vibrant culture and culinary delights – the home of the Oromo people. With a history as diverse as the landscapes they inhabit, the Oromo people have cultivated a cuisine that is as rich and varied as their heritage. This is the story of their culinary journey, a tapestry woven with flavors, traditions, and the essence of community.
Sadam AhmedPublished 7 months ago in FeastBroccoli and Leafy Greens for Beauty and Pregnancy
Yes, fruits and vegetables can help to make you look more beautiful. And that’s true even of something as simple as your humble broccoli! Broccoli is perhaps a little less ‘exotic’ when compared with some of the other superfood fruits and vegetables on this list. But don’t let that fool you: this is still an incredibly nutritious food that everyone should be getting more of. For starters, broccoli is a good source of fiber and can once again help to improve your digestion, your bowel movements, and much more. On top of that though, broccoli
Javel samuelsPublished 7 months ago in FeastCentury Eggs
Century eggs, also known as thousand-year-old eggs, millennium eggs, or black eggs, are a preserved egg that is considered a delicacy in China. They are made by mixing tea, quicklime, salt, and wood ashes with water to create a mud-like paste. Raw eggs are then covered in the paste, rolled in rice husks, and left to sit for several weeks to several months. During this time, the eggs undergo a chemical reaction that causes the whites to turn dark brown or black and the yolks to become a solid, creamy consistency.
Uniqe storiesPublished 7 months ago in Feast10 FOOD RULES THAT WILL MAKE YOU RETHINK WHAT YOU EAT (AND LAUGH A LITTLE)
In a world where fad diets and conflicting nutritional advice seem to be as plentiful as the snacks in a vending machine, it's easy to feel overwhelmed when it comes to deciding what to eat. But fear not! We've compiled a list of 10 food rules that not only encourage you to rethink your eating habits but also sprinkle in a little laughter along the way.
Daniel AjibolaPublished 7 months ago in FeastHow To Prepare Rice, Stew And Chicken
is a popular meal in many cultures around the world. It is a hearty and satisfying dish that is perfect for family dinners or gatherings with friends.
Edwin SamsonPublished 7 months ago in FeastUnlocking the Mysteries of Sourdough: A Beginner's Guide
In the labyrinth of the culinary world, where flavors intertwine and aromas seduce, there exists a timeless legend: sourdough bread. This ancient bread, dating back over 5,000 years, has recently resurfaced, captivating both amateur bakers and gastronomes alike. But what makes sourdough such an enigma, and how can beginners unlock its intricate mysteries? Dive with us into the effervescent world of wild yeast and fermentation to discover the secrets behind crafting the perfect loaf of sourdough.
Exploring 10 Unconventional Food Pairings from Around the World
Embarking on an exciting culinary journey around the world, we'll dive into the realm of food creativity and unveil a mosaic of flavors that challenge our taste buds and spark our curiosity. From the harmonious to the audacious, join us as we explore a collection of intriguing food pairings from diverse cultures. Prepare to savor the unexpected and discover how various societies have blended tastes in unconventional yet delightful ways.
Celeste KockPublished 7 months ago in FeastGlobal Delights: Exploring Healthful Chocolate Indulgences from Around the World
Introduction Chocolate is a universally beloved treat that comes in various forms across the globe. While often associated with indulgence, certain countries have perfected the art of crafting healthier chocolate options that retain their delectable flavors while also offering health benefits. In this article, we'll take a journey through different countries and their renowned healthy chocolate creations.
Chocolate Trails: Exploring the Journey of Cacao Through Diverse Cultures
Chocolate: a delight that transcends borders, connecting people across the world. Join us on a delectable journey as we trace the path of cacao through various cultures, uncovering the unique ways it has woven its way into our lives, from ancient rituals to modern indulgence.
Unlocking the Health Secrets of the Mediterranean Diet
As I delved into the narrow, cobblestone streets of a quaint village in southern Italy, the scent of garlic and olive oil teased my nostrils. Something was amiss, a secret so profound that its discovery could shake the very core of the health world. The legends spoke of an age-old dietary secret, known only to the inhabitants of the Mediterranean basin. And thus, began my quest to unravel the health secrets of the Mediterranean Diet.
Plant-based Diets
Dimly lit corners of farmer’s markets, covert whisperings between celery stalks, and underground meetings of leguminous loyalty. There’s a movement brewing, and it goes far beyond what you know as veganism. Ready to jump down the rabbit hole?