book reviews
Books reviews on cookbooks, chefs, and pop culture related food literature.
Can You Lose 10 KG in 2 Weeks With Little or No Exercise?
How can you lose 10 kg in 2 weeks with little or no exercise? The answer, most of the time, is simple: you can’t. If you have very little to lose, then you may be able to shed it by eating much less than your body needs and exercising more than it wants to do. But if you have a lot of weight to lose—particularly if it’s fat weight—then drastic measures like this are unlikely to yield the results you want. You will almost certainly gain back all the weight (and more) once you stop being so strict with your diet and exercise regimen.
The Lotus pose: a full-body stretch for better health?
If you’re searching for a way to stretch every muscle in your body, look no further than the Lotus pose. This yoga asana, commonly known as the lotus pose, stretches and relaxes both your internal and external organs while also providing improved balance and flexibility. This full-body stretching routine can be used by individuals of all fitness levels, making it an excellent addition to any exercise plan or program designed to improve health and well-being. Here’s how to do the Lotus pose.
Four must-do yogasanas for optimal health at age 40?
The most important yogasanas you must do at age 40 to ensure optimal health include Tadasana, Urdhva Hastasana, Tiriang Mukhaikapada Paschimottanasana, and Ardha Matsyendrasana. In addition to helping your body look younger and more fit, these four poses will give you increased energy, flexibility, and vitality in just weeks of daily practice. Here’s what you should know about each one in order to reap the full benefits they have to offer.
Does Garlic Really Support Healthy Blood Sugar?
Garlic has been used throughout history as an all-natural treatment for various ailments, including high blood sugar levels, but is there evidence behind these claims? Or are people just trying to cut corners when it comes to their diet? The answer to both questions is yes! Let’s talk about garlic and healthy blood sugar.
5 Reasons Why You Should Be Trying the Keto Diet Now!
Get your FREE copy of 'The Essential Keto Cookbook' with 100+ Keto Recipes including breakfasts, appetizers, entrees, desserts, drinks, snacks and more. Just pay shipping.
Andrew CarmichaelPublished about a year ago in Feast10 Yoga Poses For A Healthier Nervous System?
Yoga has many benefits, including being able to help improve your nervous system health with these 10 poses that open your nerves. In this article, we’ll cover how to do each of these 10 yoga poses that can assist you in having a healthier nervous system and feel more relaxed in the process!
Coatings Failure Analysis: Causes and Process Improvements
After investing significant capital into facilities and/or equipment, most business owners commit themselves to preserve their investments. Applying the right protective coating can have a considerable effect on the longevity of the facilities and equipment. However, choosing the right coating requires a critical analysis of the challenges and hazards presented by the substrate’s end-use environment and ensuring the coating’s formulation is designed to address these problem areas.
redwop chemicalsPublished 2 years ago in FeastKeto After 50 Desserts
There is no need to curb your hunger and cravings for sweets, as we have made it possible to have desserts at all ages without any fear of diseases. And if you are an elderly above 50 years of age and always fear of diabetes and cannot have mouth-watering desserts, no problem, we have solved your problem by our exclusive range of Keto after 50 Desserts.
Abdul WahidPublished 2 years ago in FeastBitterness of Pu-erh Tea
When I was in high school, I drank a lot of black coffee to refresh myself. Since then the impression of coffee has been very poor, think coffee and bitter and hard to drink, drink more than the stomach also hurts.
Luo re LuoPublished 2 years ago in FeastEating meat is better than eating beans! Both men and women, remember to eat 4 kinds of beans, rich in nutrients, eat more body a good
Beans are a nutrient-rich food, which protein, calcium, aaaaaaaaaaaaaaaaaaapotassium content is very high, compared with meat is not bad at all, the nutritional value is particularly high, often eat beans to strengthen the immune system, adults eat strong bones, children eat to promote bone development, eat a lot of benefits of beans, do not know.nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd
Life is like an ocean, only the strong-willed can reach the other side.Published 2 years ago in FeastWhy cookbooks are an essential resource in frugal homes.
Cookboks provide a touchstone within our life and provides windows into the future as well. “I think it’s important if you’re going to write a cookbook, it should sound like you are talking — it should be things you actually believe, otherwise I’m not interested.” Anthony Bourdain
John OlsenPublished 2 years ago in Feast- Top Story - February 2022
Food for Fantasy
"People who love to eat are always the best people" - Julia Child Food is an essential part of our lives, and when we read, if it's missing it feels like something is left out. From the Turkish Delight in Narnia, to Butterbeer in the Prisoner of Azkaban - thinking about the food in a fantasy setting helps to ground the characters. They have a favorite food? They're eating?