Looking For Easy Vegan And Plant-Based Recipes? Look No Further! These Recipes Are Simple To Make And Delicious To Eat.

Are you looking for vegan and plant-based recipes that are both easy to make and delicious to eat? Look no further! In this blog post, you will find a collection of easy vegan and plant-based recipes that are perfect for any day of the week. Whether you are just starting out on your vegan journey or are an experienced plant-based eater, these recipes are sure to please. So grab your apron and get ready to cook up some delicious vegan and plant-based meals!

Tomato Basil Soup

Tomato Basil Soup is a classic vegan and plant-based soup that's both flavorful and comforting. It's easy to make, rich in flavor, and low in calories - perfect for those on a Keto or plant-based diet. This recipe from our cook book is simple to make and only requires a few ingredients. Start by heating some olive oil in a large saucepan over medium heat. Add onions and garlic, and sauté until softened. Then add chopped tomatoes, vegetable broth, and fresh basil leaves. Bring the mixture to a simmer and cook for about 15 minutes. Finally, season with salt and pepper and serve with your favorite garnishes. Enjoy!

Roasted Butternut Squash Soup

If you’re looking for a delicious and easy-to-make vegan and plant based soup, then roasted butternut squash soup is the perfect choice. This hearty and flavorful soup is keto-friendly, making it a great meal option for those following a low-carb diet. It’s also perfect for plant-based eaters, as it’s made without any dairy products.

To make this creamy soup, start by preheating your oven to 350 degrees Fahrenheit. Next, line a baking sheet with parchment paper and spread out 1 pound of butternut squash cubes. Sprinkle with salt and pepper and lightly drizzle with oil. Roast in the oven for 20 minutes, flipping the squash cubes halfway through.

When the squash is finished roasting, add it to a large pot along with 2 cups of vegetable broth, 1 cup of coconut milk, and 1 tablespoon of curry powder. Bring to a boil and let simmer for 15 minutes, stirring occasionally. Remove from heat and blend the soup until smooth. Serve with fresh parsley, cilantro, and/or a squeeze of lime.

This roasted butternut squash soup recipe is easy to make and absolutely delicious. And if you’re looking for more vegan and plant-based recipes, there are plenty of great options in vegan cookbooks or online!

Curried Cauliflower Soup

This tasty and easy to make Curried Cauliflower Soup is a perfect plant-based recipe to add to your cookbook! The flavorful combination of curry powder and cauliflower will leave you feeling both warm and satisfied. This soup is a great way to incorporate more vegetables into your diet and is full of flavor.

To start, heat some olive oil in a large pot and add in diced onion and garlic. Cook until softened and then add in the curry powder. Next, add in the cauliflower florets, vegetable broth, and season with salt and pepper. Bring to a boil, cover the pot, reduce the heat and simmer until the cauliflower is tender.

Once the cauliflower is cooked, blend the soup using an immersion blender or regular blender. Taste and adjust seasoning as desired. You can also add coconut milk for a creamy texture if desired. Serve with fresh parsley or cilantro and enjoy!

Spicy Lentil Soup

This vegan and plant-based soup is a classic for good reason! It's easy to make, full of flavor, and packed with nutrition. Lentils are a great source of plant-based protein, and when combined with tomatoes, garlic, and spices, they create an incredibly flavorful dish.

To make this spicy lentil soup, start by cooking the lentils in some vegetable broth. While the lentils are cooking, sauté the onion, garlic, and spices until fragrant. Then add the diced tomatoes and tomato paste, and cook for a few minutes more. Add the cooked lentils to the pot and season with salt and pepper. Simmer the soup for 20-30 minutes, then stir in some fresh parsley or cilantro just before serving.

This delicious lentil soup can be made ahead of time and stored in the fridge for up to three days. You can also freeze it for up to three months. Serve the soup with a side of crusty bread or over cooked grains such as quinoa or brown rice. For a heartier meal, add some cooked chickpeas or roasted vegetables.

If you're looking for even more vegan and plant-based recipes, check out your favorite cookbook or try some of our favorites. We love The Plant-Based Cookbook by Melissa Urban for its simple and delicious recipes!

White Bean and Kale Stew

This Plant Based stew is a great way to get a hearty and nutritious meal. With white beans, kale, onion, garlic and tomatoes, it's perfect for dinner or lunch. The ingredients are all easy to find and you can customize the stew to your own tastes. To make it even easier, you can use a Cookbook to simplify the process.

To make the White Bean and Kale Stew, first heat some olive oil in a large pot over medium heat. Add the onion and garlic and sauté until they are soft and translucent. Then add the kale, tomatoes, white beans, and seasonings. Mix everything together and let it simmer for about 20 minutes until the beans are tender and the soup is hot. Serve with crusty bread or over a bed of cooked quinoa. Enjoy!

Quinoa Salad with Roasted Vegetables

This delicious quinoa salad with roasted vegetables is an easy and healthy plant-based meal to make. This recipe comes from a cookbook called “The Plant Based Kitchen” and it is one of my favorites. The roasted vegetables add an amazing flavor and texture to the salad and the quinoa gives it a nice crunch. This salad is full of healthy protein, vitamins, and minerals and can easily be made ahead of time for a quick lunch or dinner.

To make this quinoa salad, start by preheating your oven to 375 degrees Fahrenheit. Then, prepare a baking sheet with parchment paper and place your vegetables on it. For this recipe, we recommend using red bell peppers, sweet potatoes, onions, and garlic. Drizzle some olive oil over the vegetables and season them with salt and pepper. Bake for 25 minutes until golden brown and cooked through.

While the vegetables are roasting, cook your quinoa according to the instructions on the package. Once your quinoa and roasted vegetables have finished cooking, assemble your salad by combining them in a large bowl. To finish off this salad, add some fresh herbs like basil or parsley, diced tomatoes, feta cheese, and a simple vinaigrette dressing of your choice. Serve this quinoa salad warm or cold, whichever you prefer. Enjoy!

Roasted Beet, Berry and Goat Cheese Salad

This delicious Roasted Beet, Berry and Goat Cheese Salad is a fantastic plant-based dish that will make a great addition to any cookbook. This salad is made with roasted beets, mixed berries, goat cheese and a light vinaigrette dressing. The sweet and tangy flavors of the roasted beets and berries pair perfectly with the creamy, tangy goat cheese for a tasty salad that you won't be able to resist. For added crunch, top it off with some crushed walnuts or almonds. Enjoy this salad as a side dish or as a light meal on its own. Enjoy!

Spaghetti Squash with Marinara Sauce

Looking for a tasty and easy vegan dish? Look no further than this plant-based spaghetti squash with marinara sauce! This recipe can be found in any good cook book and is sure to be a hit with the whole family.

To prepare, first preheat your oven to 350°F and then cut your spaghetti squash in half lengthwise. Scoop out the seeds and then place both halves face-down on a baking sheet. Bake for about 30 minutes or until tender. Then use a fork to scrape out the spaghetti-like strands of squash and set aside.

Next, heat a tablespoon of olive oil in a large skillet over medium heat. Add garlic and cook for one minute. Then add tomato sauce and season with salt and pepper. Simmer for 10 minutes. Finally, add the spaghetti squash noodles to the skillet and toss to coat with the marinara sauce. Let it simmer for an additional 5 minutes and then remove from heat.

Garnish with fresh parsley and serve with vegan Parmesan cheese and garlic bread on the side. Enjoy!

Ratatouille

Ratatouille is a classic French dish made from a combination of vegetables like zucchini, eggplant, and tomatoes. This plant-based dish is easy to make and can be enjoyed as a side or main course. To get started on your own version of ratatouille, you will need a few basic ingredients such as onion, garlic, olive oil, and herbs. Start by sautéing the onions and garlic in a pan with a little bit of oil. Then, add in the diced vegetables and cook until they are tender. Once the vegetables are soft, add in any additional herbs and seasonings that you’d like. When everything is cooked, serve your ratatouille with some crusty bread or over a bed of quinoa.

If you’re looking for more creative ways to make ratatouille, check out your favorite cookbook. You can find a variety of recipes that incorporate different flavors and textures. For example, some recipes might include adding roasted red peppers or chorizo sausage. The possibilities are endless! So if you’re looking for an easy and delicious plant-based meal, give ratatouille a try!

Eggplant Parmesan

This Eggplant Parmesan dish is a delicious plant-based meal that is easy to make and great for feeding the family. The eggplant slices are coated in breadcrumbs and then baked until golden. They are then topped with marinara sauce, vegan mozzarella cheese, and freshly chopped basil.

To make this dish, start by preheating your oven to 375°F. Slice the eggplant into 1/2 inch thick rounds, dip them in beaten egg and coat in breadcrumbs. Place the slices onto a greased baking sheet and bake for 15-20 minutes or until lightly golden.

Once the eggplant is cooked, prepare a layer of sauce in the bottom of a baking dish. Arrange the eggplant slices over the sauce and top with vegan mozzarella cheese, parmesan cheese and fresh basil. Bake for an additional 20 minutes.

This Eggplant Parmesan dish is a great addition to any cookbook. Enjoy it with a side salad or a crusty piece of Italian bread. It's the perfect plant-based dinner that everyone can enjoy!

If you want to know more delicious and healthy vegan plant based recipes, click here now.