Latest Stories
Most recently published stories in Feast.
Which cooking oil is the healthiest?
Cooking oils are a kitchen staple. But there’s a lot of conflicting information regarding how healthy each of them are. With so many on the shelves – from coconut to olive, vegetable to canola, avocado to rapeseed oil – how do we know which ones to use, and if we should be avoiding any altogether?
By Rachel Caspari2 years ago in Feast
Various Health Benefits And Culinary Uses Of Spices
For centuries, turmeric, chilli, pepper, baobab, and a variety of other spices have been used medicinally and in the kitchen. Besides enhancing flavour, aroma, and colour, spices can also protect against acute and chronic diseases. Therefore, it has a number of health benefits besides giving aromatic flavour to a dish. That is why people are increasingly considering spices for medicinal and therapeutic purposes, especially for various chronic conditions.
By Dhow Nature2 years ago in Feast
6 Ways to Improve Your Emotional Health And Maintain A Balanced Life
By eating well and exercising regularly, we take excellent care of our physical well-being. We fail to understand, however, that maintaining our emotional health is just as crucial as maintaining our physical health.
By Fitness_Port992 years ago in Feast
Does cheese really give you vivid dreams?
ur relationship with cheese is a strange one. It often ranks among people's favourite foods – there are entire festivals dedicated to cheese, where it is eaten or even rolled down hills. Tasting cheese and pairing it with wines, chutneys and biscuits has been turned into an art form. We also know it is packed with saturated fat and eating too much can be bad for us.
By Sinha Ceni2 years ago in Feast
Should we be eating three meals a day?
It's likely you eat three meals a day – modern life is designed around this way of eating. We're told breakfast is the most important meal of the day, we're given lunch breaks at work, and then our social and family lives revolve around evening meals. But is this the healthiest way to eat?
By Diane Dora2 years ago in Feast