Latest Stories
Most recently published stories in Feast.
Homemade Chicken Shawarma
Homemade Chicken Shawarma is a Middle Eastern dish that’s become a popular street food around the world, but it’s easy enough to make in your own kitchen. This recipe calls for boneless skinless chicken thighs that are marinated in a fragrant mixture of spices. Bake the chicken in the oven, then toss it into pita bread with cucumber, tomatoes, pickles, and a homemade white sauce made with Greek yogurt and lemon juice.
By Red Hensons3 years ago in Feast
Cooking in the Digital Age: Exploring the Magic of Smart Food Scales
Imagine a world where precision and innovation intertwine seamlessly in your kitchen. It's a world where a humble kitchen scale evolves into a smart companion, guiding you through recipes, managing portion control, offering nutritional insights, and supporting your health and dieting goals. This transformation has become a reality with the emergence of three exceptional kitchen gadgets: the Etekcity Smart Food Nutrition Kitchen Scale, the RENPHO Food Scale, and the Arboleaf Food Scale Rechargeable.
By Kitchen Definition3 years ago in Feast
Here's what I've been craving during pregnancy
I am four months pregnant (a week away from 5 months), and so far it has been a unique experience. My body has changed in many ways, yet I still have a small bump which at first worried me, but after seeing pictures of other pregnant women, I have realized that it's perfectly normal and we all come in different shapes and sizes.
By Adrianna Anastasiades 3 years ago in Feast
The History of Russian Caviar
The statement is that “caviar is an acquired taste”. This is true because due to its incredibly salty taste, there are people who either love or hate it. Of course, because of the expense not many can afford caviar but one way or another it does have a very interesting history.
By Rasma Raisters3 years ago in Feast
The Best UK Supermarket Pizzas
Let’s be honest, pizza is one of the most common favourite foods. Yet there is so much variety within it. Not just toppings, sizes, bases, meat or veggie, etc., but quality, country of origin and all sorts of extremely important factors. I’ve always loved pizza, and as a kid this would usually mean one of two things – a birthday tea at the local “Italian” restaurant (you know the type of restaurant I mean, where the ham and pineapple is never called “Hawaiian” but instead named after the restaurant), or a slice of shop pizza as part of a buffet, or where one pizza is shared between the whole family, but this is apparently acceptable because there is an accompaniment of salad. I tried to reason with my mam many times that at the restaurant I would have a whole pizza to myself and an accompaniment of curly fries but to no avail. As an adult, I now know and of course respect the pain she must have been going through and I don’t even have any kids yet. Anyhow, the shop-bought pizza was always disappointing anyway.
By Matty Long3 years ago in Feast
OROMO CUISINE
In the heart of the Ethiopian highlands, where fertile fields and rugged terrain converge, lies a land of vibrant culture and culinary delights – the home of the Oromo people. With a history as diverse as the landscapes they inhabit, the Oromo people have cultivated a cuisine that is as rich and varied as their heritage. This is the story of their culinary journey, a tapestry woven with flavors, traditions, and the essence of community. At the break of dawn, the aroma of roasting grains drifts through the air, announcing the start of a new day in an Oromo household. In villages and towns alike, families gather around the hearth, where injera, the spongy sourdough flatbread, is prepared with meticulous care. The process is not merely a culinary routine; it's a thread connecting generations, a living testimony to the cherished tradition of communal meals. As the sun ascends, women bustle about the local market, filling baskets with an array of fresh produce. Vibrant hues of green, orange, and red paint a vivid picture against the backdrop of the bustling market square. It is here that the Oromo cuisine truly comes to life, as these ingredients form the palette from which skilled cooks craft their edible masterpieces. One such dish, "dabbo," embodies the essence of Oromo culinary artistry. A golden-brown bread baked in a traditional clay oven, it is symbolic of unity and shared sustenance. With each knead of the dough, a labor of love is transferred – a way for mothers to teach daughters, and friends to bond over time-honored techniques. Dabbo serves not only as nourishment but also as a vehicle for passing down stories and preserving cultural knowledge. Beyond the simple joys of bread, the Oromo culinary landscape offers a tapestry of flavors. "Kitfo," a dish of minced raw meat seasoned with spices, exemplifies the resourcefulness of the Oromo people. Passed down through generations, it speaks to their ability to transform humble ingredients into something extraordinary. It's not just a dish; it's a testament to adaptability and the resilience of a community that has thrived in diverse environments. Among the many grains that form the bedrock of Oromo cuisine, "bulla" stands out. A hearty porridge made from ground barley, it's a dish that warms the body and soul. With every spoonful, one can taste the history of the land, the stories of those who have tilled the fields, and the unwavering spirit of a people who have endured. In the heart of Oromo homes, meals are more than sustenance – they are an invitation to connect. The community gathers around communal dishes, sharing laughter, stories, and the weight of their collective experiences. These gatherings forge bonds that transcend the constraints of time and distance, fostering a sense of belonging that is both comforting and empowering. As the sun sets, the aroma of spices and slow-cooked stews envelops the village. The air is filled with anticipation as families prepare for "irreechaa," a vibrant Oromo festival celebrating the bounties of nature. Amidst dance, music, and laughter, dishes like "gomen" (collard greens) and "doro wot" (spicy chicken stew) are savored with reverence. Irreechaa is not just a festival; it's a declaration of gratitude for the land, the harvest, and the bond that ties the Oromo people to their roots. Through their cuisine, the Oromo people paint a vivid portrait of their identity, resilience, and the importance of community. Each dish is a chapter in a culinary saga, carrying the whispers of ancestors and the aspirations of generations to come. In a world where cultures converge and evolve, the flavors of Oromo cuisine stand as a testament to the power of tradition, a bridge between past and present, and a celebration of heritage that continues to enrich the global culinary tapestry.
By Sadam Ahmed3 years ago in Feast
Broccoli and Leafy Greens for Beauty and Pregnancy
Yes, fruits and vegetables can help to make you look more beautiful. And that’s true even of something as simple as your humble broccoli! Broccoli is perhaps a little less ‘exotic’ when compared with some of the other superfood fruits and vegetables on this list. But don’t let that fool you: this is still an incredibly nutritious food that everyone should be getting more of. For starters, broccoli is a good source of fiber and can once again help to improve your digestion, your bowel movements, and much more. On top of that though, broccoli
By Javel samuels3 years ago in Feast
Century Eggs
Century eggs, also known as thousand-year-old eggs, millennium eggs, or black eggs, are a preserved egg that is considered a delicacy in China. They are made by mixing tea, quicklime, salt, and wood ashes with water to create a mud-like paste. Raw eggs are then covered in the paste, rolled in rice husks, and left to sit for several weeks to several months. During this time, the eggs undergo a chemical reaction that causes the whites to turn dark brown or black and the yolks to become a solid, creamy consistency.
By Uniqe stories3 years ago in Feast
10 FOOD RULES THAT WILL MAKE YOU RETHINK WHAT YOU EAT (AND LAUGH A LITTLE)
In a world where fad diets and conflicting nutritional advice seem to be as plentiful as the snacks in a vending machine, it's easy to feel overwhelmed when it comes to deciding what to eat. But fear not! We've compiled a list of 10 food rules that not only encourage you to rethink your eating habits but also sprinkle in a little laughter along the way. 1. Thou Shalt Not Judge a Vegetable by Its Color We've all been guilty of favoring the vibrant greens and reds while side-eyeing the paler veggies on our plates. But don't let appearances fool you! Those beige-colored veggies might not be as flashy, but they can pack a punch in the nutrient department. Who knew that the humble cauliflower could be transformed into a delicious pizza crust? 2. Honor Thy Pizza and Chocolate, in Moderation Yes, you read that right. Pizza and chocolate have earned a place in the food kingdom. The key is moderation. So, enjoy that slice of cheesy heaven or savor a piece of dark chocolate without the guilt. Just don't turn the entire pizza box into a personal challenge or devour an entire chocolate bar like a hungry squirrel. 3. Remember the Holy Trio: Carbs, Proteins, and Fats Balance is key, my friends. Instead of embarking on an extreme diet that bans a whole food group, aim for a harmonious trio of carbs, proteins, and fats. Your body needs them all to function at its best. Plus, who can resist the charm of a well-balanced meal that satisfies both your taste buds and your nutritional needs? 4. Thou Shalt Not Live on Instagram Likes Alone Sure, those beautifully plated, Instagram-worthy meals can be inspiring, but don't let them dictate your entire diet. Eating should be a joyful experience, not a staged photoshoot. So, if your avocado toast doesn't look like a work of art, it's okay. As long as it tastes good and nourishes your body, you're winning! 5. Give Processed Foods a Break, But No Eternal Banishment Processed foods often get a bad rap, and while it's wise to limit them, a life without the occasional chip or cookie would be a tad dreary. Embrace the 80/20 rule: opt for wholesome, unprocessed foods 80% of the time, and let yourself indulge in your favorite guilty pleasures for the remaining 20%. 6. Bless the Farmers and the Seasonal Bounty Eating in tune with the seasons isn't just a fancy trend; it's a wise choice. Seasonal produce is not only fresher and tastier, but it also supports local farmers and reduces your carbon footprint. Plus, nothing beats sinking your teeth into a juicy, perfectly ripe fruit that's been patiently waiting for its moment to shine. 7. Thou Shalt Not Covet Your Neighbor's Diet Your best friend might be raving about their newfound vegan, keto, or paleo lifestyle, but remember that one size doesn't fit all. Experiment, explore, and find the eating pattern that suits your body, preferences, and lifestyle. Your journey is uniquely yours, and that's something to celebrate. 8. Embrace the Art of Cooking (Even If You Burn Water) Cooking your own meals can be incredibly rewarding, even if your culinary skills are more on par with a smoke alarm symphony. It's about the process, the creativity, and the satisfaction of nourishing yourself. And hey, if you can turn a burnt casserole into a hilarious kitchen anecdote, you're already winning. 9. Thou Shalt Sit Thyself Down for Meals In the age of multitasking, it's tempting to chow down while answering emails or binge-watching your favorite show. But giving your full attention to your meal can help you savor the flavors, recognize satiety cues, and cultivate a mindful eating practice. Your taste buds will thank you, and your keyboard won't end up with spaghetti sauce stains. 10. Laugh Thy Way Through Food Mishaps Whether you've mistaken salt for sugar or turned a salad into a crime scene with an overly enthusiastic toss, mishaps happen to the best of us. Instead of stressing, embrace the blunders and create hilarious memories. After all, life's too short not to find the humor in a kitchen catastrophe. So there you have it, 10 food rules that invite you to reevaluate your eating habits while keeping a lighthearted perspective. Remember, food is meant to nourish not just your body, but also your soul. So, savor the journey, relish the flavors, and enjoy a hearty laugh along the way!
By Daniel Ajibola 3 years ago in Feast
The aliens have landed: What do you feed them?. Top Story - August 2023.
We all have a favorite food or snack that we can't live without. Sometimes there are a lot to choose from, and sometimes the thought of eating the same meal everyday can be off putting.
By Adrianna Anastasiades 3 years ago in Feast







