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Beef Stroganoff Without Mushrooms

A Delicious Twist to a Classic Recipe

By healthycookingtourPublished about a year ago • 7 min read
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What is Beef Stroganoff recipe without mushrooms:

Beef stroganoff without mushrooms is a timeless Russian cuisine that has garnered worldwide popularity as a go-to comfort food. Typically, the dish is prepared with succulent beef strips, earthy mushrooms, and creamy sour cream, creating a mouthwatering blend of flavors and aromas.

Nevertheless, not everyone relishes mushrooms or can consume them due to allergies. Fortunately, you can still indulge in the velvety and comforting taste of beef stroganoff by omitting mushrooms from the recipe. Below is a simple yet delicious variation of the classic dish that you can try.

Ingredients:

1 pound beef sirloin, cut into thin strips

3 tablespoons butter

1 small onion, diced

2 garlic cloves, minced

1 tablespoon all-purpose flour

1 cup beef broth

1 tablespoon tomato paste

1 tablespoon Worcestershire sauce

1/2 teaspoon paprika

1/2 cup sour cream

Salt and pepper, to taste

Egg noodles, cooked according to package instructions

Beef Stroganoff Without Mushrooms ingredients

About Beef Stroganoff without Mushrooms Cooking Time & Temperature:

For best results, it is recommended to cook the beef over medium-high heat until it is lightly browned, which typically takes around 5-7 minutes. Subsequently, simmer the beef in the sauce for roughly 10-15 minutes, ensuring it is thoroughly cooked and the sauce has thickened to your liking.

Throughout the cooking process, it’s important to adjust the temperature of the stove to avoid burning or overcooking the beef and sauce. Carefully following the recipe instructions is essential to achieve the desired outcome.

how to make beef stroganoff without mushrooms:

Heat a large skillet over medium-high heat. Melt 2 tablespoons of butter and add the beef strips, cooking until browned on both sides. Remove the beef from the skillet and set aside.

In the same skillet, melt the remaining tablespoon of butter and sauté the onion and garlic until soft and fragrant.

Sprinkle the flour over the onion and garlic mixture and cook for 1-2 minutes, stirring constantly.

Gradually add the beef broth to the skillet, whisking until the mixture is smooth. Add the tomato paste, Worcestershire sauce, and paprika, stirring until well combined.

Return the beef to the skillet and simmer for 10-15 minutes until the sauce has thickened and the beef is cooked through. Season with salt and pepper to taste.

Remove from the heat and stir in the sour cream until well mixed.

Serve over cooked egg noodles and garnish with parsley or chives, if desired.

Beef Stroganoff without mushrooms Tips:

Use a tender cut of beef: Tender cuts of beef, such as sirloin or tenderloin, will work great in this recipe as they will cook quickly and remain tender. Avoid using tougher cuts of beef as they may require longer cooking time, which can result in overcooked meat.

Add more vegetables: Although this recipe does not include mushrooms, you can still add other vegetables to the mix. Try adding diced bell peppers, sliced carrots, or even some greens like spinach or kale to make your beef stroganoff even more nutritious.

Experiment with different dairy products: Sour cream is the go-to dairy product for beef stroganoff, but you can also experiment with other dairy products like heavy cream, Greek yogurt, or even mascarpone cheese for a creamier, richer flavor.

Serve it with different noodles: Egg noodles are a classic choice for beef stroganoff, but you can also serve it with other types of noodles like fettuccine, pappardelle, or even spaghetti for a totally different twist.

Beef Stroganoff Without Mushrooms

Recipe Variations:

Here are some simple ways to customize your beef stroganoff recipe:

Use Different Meat: You can switch up the meat in your stroganoff by using ground beef, chicken, or turkey instead of beef strips. If using ground meat, cook it in the pan first before following the recipe as usual.

Try Different Dairy Products: For a unique twist on the stroganoff sauce, try substituting sour cream with other dairy products like cream cheese, Greek yogurt, or even milk or heavy cream. You can also add grated Parmesan cheese for extra flavor.

Use Different Vegetables: Mix and match various vegetables to your stroganoff recipe. Bell peppers, carrots, peas, green beans, and broccoli are all great options. Roasting the veggies beforehand can enhance their flavor before adding them to the sauce.

Change Up the Spices: Experiment with different spices or herbs to add extra flavor to your stroganoff. Thyme, rosemary, oregano, cumin, or red pepper flakes for a spicy kick are all great options to try.

How to reheat beef stroganoff without mushroom :

If you have leftover beef stroganoff, you can easily reheat it for a quick and satisfying meal. Here’s how:

Stovetop Reheating: To reheat on the stovetop, add the leftover stroganoff to a pot or skillet and place it over medium heat. Stir occasionally until the stroganoff is heated through. You may need to add a splash of water or beef broth to the pan to loosen the sauce as it heats up.

Microwave Reheating: To reheat in the microwave, place the leftover stroganoff in a microwave-safe dish and cover it with a microwave-safe lid or plastic wrap. Microwave on high for 1-2 minutes, stopping to stir every 30 seconds, until it’s heated throughout.

No matter which method you choose, be sure to check the internal temperature of the stroganoff to ensure that it’s heated to a safe temperature of 165°F. You can use a meat thermometer to check the temperature at the thickest part of the meat.

Once reheated, serve the stroganoff hot with some fresh parsley or chives to garnish. You could also serve with a side of buttered noodles, roasted vegetables, or a green salad.

Health Benefits for the beef recipe:

High in Protein: Beef is a great source of protein, which is essential for building and repairing muscle tissue, supporting healthy immune function, and maintaining healthy skin, hair, and nails. A Beef Stroganoff dish without mushrooms can be a great way to increase your protein intake.

Nutrient-Dense: A Beef Stroganoff dish can be a good source of several key nutrients, such as iron, zinc, and vitamin B12, which are important for maintaining healthy blood, immune function, and energy levels.

Versatile: Without the mushrooms, you can customize the dish to your liking by adding other vegetables, such as onions or bell peppers, which can add more flavor and nutritional value to the dish.

Comforting: Beef Stroganoff is a classic comfort food that can help satisfy cravings while also providing nourishment. Enjoying a comforting meal can also help reduce stress and promote feelings of well-being.

Beef Stroganoff Without Mushrooms

How to Store the russian beef recipe:

Refrigerator Storage: Allow the stroganoff to cool down to room temperature before storing it in an airtight container. Store the container in the refrigerator and consume within 3-4 days.

Freezer Storage: Beef stroganoff can be frozen for up to 3 months in an airtight container or a freezer bag. Be sure to label the container with the contents and the date. When reheating from frozen, thaw in the refrigerator overnight before reheating on the stovetop or in the microwave.

Other Healthy Lunch/Dinner Ideas:

Delicious Rafferty’s Potato Soup Recipe

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Delicious Queer Eye Cauliflower Steak Recipe | Easy to Make

What to Serve with the beef Stroganoff:

Egg noodles: The most traditional way to serve beef stroganoff is over egg noodles. The noodles soak up the creamy sauce and add a nice texture to the dish.

roasted potatoes and beets: For a comforting and filling meal, serve the stroganoff over a bed of creamy mashed potatoes.

Bread: A slice of crusty bread or dinner rolls are perfect for mopping up the extra sauce and complementing the flavors of the dish.

Rafferty’s Potato Soup Recipe goes well with this recipe.

Healthy Coke recipe at Home to enjoy as a satisfying healthy drink.

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Beef Stroganoff no mushroom

Nutrional Informations :

Calories: 300-400

Total fat: 15-20g

Saturated fat: 6-8g

Cholesterol: 80-100mg

Sodium: 400-600mg

Carbohydrates: 20-30g

Fiber: 1-2g

Sugar: 2-4g

Protein: 20-30g

It’s important to note that the nutritional values and calories can vary depending on the type of beef used, the cooking method, and any additional ingredients or sauces used in the recipe. It’s always best to check the nutritional information for the specific recipe you are using.

beef stroganoff without mushrooms is a comforting and flavorful dish that has stood the test of time. Whether you stick to the classic recipe or add your own unique twist, it’s sure to be a crowd-pleaser.

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About the Creator

healthycookingtour

I am el aid selim,founder of Healthycookingtour

I am passionate about food and trying new recipes in the kitchen and i enjoy sharing healtyh recipes and tips on my blog from all over the world .

Hope you enjoy my recipes!

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