humanity
Humanity begins at home.
The Science of Happiness
Happiness – the elusive treasure we all seek, yet often find slipping through our fingers. It's an emotion that transcends cultures, borders, and generations, and it's something we all want to experience more of in our lives. The good news is that happiness is not just a whimsical feeling; it's a science that can be studied and harnessed. In this article, we'll explore the science of happiness and the simple habits that can lead to a more joyful and fulfilling life.
By David MUTHEE CHEGE3 years ago in Families
Stress Relief Techniques That Actually Work
In today's fast-paced world, stress has become an almost constant companion. The demands of work, family, and life, in general, can weigh heavily on us. However, there is a multitude of stress relief techniques that can not only help you manage stress but also lead to a more balanced and fulfilling life. In this comprehensive guide, we'll explore these techniques and hear real-life stories of individuals who have successfully navigated the tumultuous waters of stress.
By David MUTHEE CHEGE3 years ago in Families
How Red Light Therapy Saved My Back
I never thought I would break my back. I was always careful and cautious, avoiding risky activities and taking good care of my health. But life is unpredictable, and sometimes accidents happen. That’s how I ended up with a fractured vertebrae, one of the most painful and debilitating injuries I ever experienced.
By right way to keep healthy3 years ago in Families
Is this your first?
It’s not even been 24 hours since the birth of my son. I shuffle down the corridor, holding my stomach as I imagine the horror of my c-section stitches busting open. I can’t carry anything, not even my newborn baby. So his dad and my sister are there to help. As I exit the postnatal ward after being coerced to leave my bed prematurely, I pass by a midwife who was with me during my labour. She congratulates me and then continues to comment with what I can only assume is some sort of sick joke. “I’ll see you again soon,” she says. I’m so shocked I almost drop to the floor! I tell her that I won’t be doing that again, but she laughs and says, “They all say that, but you’ll be back here in a year I guarantee it!” I can’t help but feel instantly upset by her comment. I guess it’s because I feel like she’s generalising me and I’ve never been one to want to be put into a societal box. I didn’t respond, but at that moment I’m completely unaware of how many more times I would hear comments like this for weeks, months and possibly years to come.
By Diary Of A Modern Mummy 3 years ago in Families
Mothers - The Ultimate Heroes
Becoming a mother is a profound and life-altering journey, one that is often romanticized and celebrated. The joy and love that come with motherhood are undeniable, but the struggles and challenges that accompany this transformative experience are equally significant. From the moment a woman conceives to the day she holds her child in her arms, the path to motherhood is filled with emotional, physical, and social challenges. In this essay, we will explore the multifaceted struggles of becoming a mother, from the initial stages of pregnancy to the demanding realities of postpartum life.
By Katya Danova3 years ago in Families
Globalization and Price Affiliation
In a quaint town nestled between rolling hills and lush forests, there lived a young woman named Lila. Lila was an aspiring artist, her vibrant paintings capturing the essence of the world around her. Yet, in the quiet corners of her town, the impact of globalization echoed in ways both subtle and profound.
By Chernor Hassan BAH3 years ago in Families
Traditional Relationships
Many conversations are being had about what it means to be a "traditional woman" or man. This word gets thrown around like kids playing a game of keep-away but from where I'm standing everyone keeps losing. What does it mean to be "traditional" and which tradition are you referring to? In the dating market of 2023, so many men claim to want a traditional woman, one who cooks, cleans, raises children, and maintains herself to an almost impossible standard.
By Dylan-Quinn Harris3 years ago in Families
Who are adopting children?. Content Warning.
Who are adopting children? There is a lot to wonder about adoption. You will want to take a lot in mind when it comes to adoption. You will find that all kinds of people will consider adoption, but adoption is also a wonderful way for you to build a family.
By Cyri K Mababu3 years ago in Families





