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Mastering the Art of Declining

The Artful Ways to Express a Negative Response

By Ali AkbarPublished 11 months ago 4 min read
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photo by Gemma Evans from unsplash

Have you ever experienced the verbal equivalent of a slap in the face? An emotional dropkick? It's like navigating an intangible war zone. Saying "no" can be a cataclysmic concept that stings, scars, and instills fear within us, right? Yet, we find ourselves confronted with the desperate need to utter it.

The problem is, we often lack the know-how.

It's peculiar when you ponder upon it because the desire to refuse, to deny, to turn something down is perhaps the most universal thread that binds us as a species. Most of us, most of the time, harbor a longing to say "no" for various reasons. But we stumble, we hesitate, we feel guilty, and as a result, we end up saying "yes."

Well, no more.

Absolutely not.

No.

Not today. Not on my watch. Not in my domain. We shall no longer succumb to the polite and societal conditioning that deems "saying no" as off-limits. It's not taboo. It's not forbidden. It's not wrong to disagree or shake our heads.

But I understand—it's a tricky endeavor. It feels sticky, uncomfortable, and downright ghkghldfhugslju (if that's even a word) to say no to someone. It's a challenge, a concept so unfamiliar that executing it feels akin to an actual execution.

So, let's practice, shall we?

Give these a whirl:

"No, I can't meet up today—apologies, but I've developed carpal tunnel and can't even open my own front door."

"No, I can't FaceTime—I'm afraid my nan is currently experiencing another bout of demonic visions."

"No, I won't be joining you for a pint—ah, you see, I exclusively drink in metric units."

"No, I won't be purchasing your product—and by pure coincidence, today happens to be Opposite Day in my culture."

"No, that dress doesn't go with those shoes—have you considered spending the day at home?"

"No, I'm not free tonight (well, technically I am, just not for you)—my psychic predicted my demise last Tuesday, so I have a few funeral arrangements to cancel."

"No, I don't want to marry you—severs all fingers, making it impossible to wear a ring."

"No, I haven't completed the assignment—my homework devoured my dog. It was truly a nightmare. Sticky notes engulfed him whole. The spiral spine of my notebook wound around his neck, paper cuts tore into his fur, and his whimpering was muffled by the sound of the stapler sealing his mouth shut. It was a massacre. So, I might require an extension and perhaps three months of counseling if that's at all possible?"

"No, this lasagna isn't quite nice—did I mention that I only eat vertically arranged foods?"

"No, I don't wish to come in for a cuppa—I am prohibited from crossing the threshold unless specifically invited by the founder of these lands."

"No, I don't believe Game of Thrones is a good show—my opinions hold no significance in the grand context of the vast cosmos, where we shall all ultimately meet our existential demise. You know?"

"No, I won't be attending your baby shower—I'm only experienced with baths."

"No, your stand-up performance wasn't good—grunts while bouncing on a pogo stick to mimic the sound of laughter."

"No, I don't want to sample your homemade pâté—sorry, but the only spreading I do is of my legs."

Admittedly, these examples might be absurd.

They are ridiculous. Unrealistic. And they will probably exacerbate the situation.

But imagine this—by surviving a couple of these scenarios unscathed, you will undoubtedly gain the confidence to say "no" to that miniature golf invitation you just received, all in the interest of staying home to shampoo your chinchilla (not a euphemism, although it could be).

These suggestions may be whimsical and nonsensical, but they serve as prompts to help you say "no" without actually saying it. Because despite the fact that this small yet mighty word can leave a lingering impact, it isn't inherently negative. Once you discover alternative ways of expressing it, you'll see.

You'll realize.

You'll know.

Care to give them a shot?

(At this point, please nod your head along the horizontal axis. Well played, my friend).

ChildhoodTeenage yearsBad habits
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About the Creator

Ali Akbar

Researcher & Analyst and Content Creator at Self-Employment.

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